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Forum: Ideal Protein Diet 03-19-2014, 06:29 AM
Replies: 545
Views: 28,051
Posted By jasmine354
B PD choc Pudding S 2 cups veggies (cucumber,...

B PD choc Pudding
S 2 cups veggies (cucumber, radishes, red peppers)
L Pure protein drink
S PD BBQ crisps
D 6 oz chicken drumsticks and salad (includes 2 cups veggies)
Forum: Ideal Protein Diet 03-18-2014, 06:55 PM
Replies: 545
Views: 28,051
Posted By jasmine354
B PD choc Pudding S 2 cups cucumbers, broccoli...

B PD choc Pudding
S 2 cups cucumbers, broccoli and red peppers
L 1 egg and 2 egg white omelette
S Proti life choc crunch bar
D 2 cups asparagus and 8oz halibut
Forum: Ideal Protein Diet 03-17-2014, 06:24 PM
Replies: 545
Views: 28,051
Posted By jasmine354
B Pure protein drink S 1 cup cucumber and 1 cup...

B Pure protein drink
S 1 cup cucumber and 1 cup cauliflower
L 1 egg and 2 egg white omelette
S PD choc Pudding
D 6 oz ground turkey, salad with 2 cups of radishes, onions, tomatoes, spinach and...
Forum: Ideal Protein Diet 03-16-2014, 05:53 AM
Replies: 545
Views: 28,051
Posted By jasmine354
B PD oatmeal L PD choc Pudding, 1 c cucumber...

B PD oatmeal
L PD choc Pudding, 1 c cucumber and 1 c red pepper
S Protilife choc crunch bar
D 6oz ground turkey stirfry (broccoli, peppers, celery)
Forum: Ideal Protein Diet 03-14-2014, 06:24 AM
Replies: 545
Views: 28,051
Posted By jasmine354
B IP vanilla Pudding with instant coffee added...

B IP vanilla Pudding with instant coffee added (makes it taste much better)
L Portilife choc protein bar and 1 cup cucumber, 1 cup green pepper
S IP choc drink
D 3 egg Omelette with broccoli and...
Forum: Ideal Protein Diet 03-13-2014, 06:19 PM
Replies: 545
Views: 28,051
Posted By jasmine354
B 1 egg and 2 egg white omelette L protilife...

B 1 egg and 2 egg white omelette
L protilife crunch bar, 1 cup green peppers and 1 cup cucumber
S Pure protein drink
D 8oz pork loin with salad (2 cups of cucumber, tomatoes, onion, mushrooms)
Forum: Ideal Protein Diet 03-12-2014, 08:16 PM
Replies: 545
Views: 28,051
Posted By jasmine354
P1 Alternatives B 1 egg and 2 egg whites L...

P1 Alternatives
B 1 egg and 2 egg whites
L Vanilla Pudding and 2 cups cauliflower
S Pure protein drink
D 6oz chicken, 2 cups steams broccoli and rutabagas
Forum: Ideal Protein Diet 03-11-2014, 07:29 PM
Replies: 545
Views: 28,051
Posted By jasmine354
alternatives 1 egg and 2 egg white omelette ...

alternatives

1 egg and 2 egg white omelette
protilife choc crunch bar
2 cups raw cauliflower
pure protein shake with 1 tsp ground chia seeds
6oz cod with 1 cup steam broccoli, 1 cup cucumbers...
Showing results 1 to 8 of 8

 
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