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Forum: Ideal Protein Diet 03-27-2014, 05:05 PM
Replies: 545
Views: 28,051
Posted By canadjineh
In maintenance, but too many Quaker Rice Cakes in...

In maintenance, but too many Quaker Rice Cakes in Buttered Popcorn flavour & Full Fat Extra Old Raw Milk Gouda for lunch. Oh, and I didn't forget the raw veg, but still... better smarten up for...
Forum: Ideal Protein Diet 03-20-2014, 05:43 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Maintenance

B: Mesa Sunrise Gluten Free Cereal
Unsweetened Vanilla Almond Milk
(Early morning 2 AM snack - don't ask... 2 Tomato Basil Quaker Rice cakes with 30 g light old cheddar)

L: Stir fry...
Forum: Ideal Protein Diet 03-19-2014, 11:36 AM
Replies: 545
Views: 28,051
Posted By canadjineh
Hahaha, sounds like TOM menu choice - "Gimmee...

Hahaha, sounds like TOM menu choice - "Gimmee SALT and no one gets hurt!"
:devil:
Liana
Forum: Ideal Protein Diet 03-18-2014, 09:52 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Part of my maintenance plan: Everything for...

Part of my maintenance plan: Everything for tonight's meal was on sale /half price clearout today so here is what we ate:

Lilydale Oven Roasted Turkey breast chunks with fresh zucchini in Primo...
Forum: Ideal Protein Diet 03-17-2014, 11:27 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Yummm! I've always called this Lazy Cabbage...

Yummm! I've always called this Lazy Cabbage Rolls but I like to add some sauerkraut for a bit of zing. Sometimes also caraway seed browned in with the hamburger. Now that I'm on maintenance, I...
Forum: Ideal Protein Diet 03-09-2014, 04:45 PM
Replies: 545
Views: 28,051
Posted By canadjineh
YES, YES, YES!!! I looooove brussel sprouts - my...

YES, YES, YES!!! I looooove brussel sprouts - my DH hates them, so I only buy enough for me once in a while. I think he always had overboiled bitter ones (sorry if anyone's insulted, but English...
Forum: Ideal Protein Diet 03-08-2014, 05:04 PM
Replies: 545
Views: 28,051
Posted By canadjineh
I almost lived on this and the Peach Mango...

I almost lived on this and the Peach Mango drink... they are so yummy, and gluten free - since there are so many IP products I couldn't have due to gluten - none of the savory things except Broccoli...
Forum: Ideal Protein Diet 03-06-2014, 09:34 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Actually, updated measurements from the CDC and...

Actually, updated measurements from the CDC and WHO show that for my age (49/50) & height of 5'8" the low end is 124 lbs at a body mass index of 18.9. ;)
Liana
Forum: Ideal Protein Diet 03-06-2014, 09:23 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Goal is 132 - when I was younger (25) I used to...

Goal is 132 - when I was younger (25) I used to weigh 125 but that's too light for my age now (50 in a few days) & I wouldn't look very good. I have fine bone structure although I am tallish. My...
Forum: Ideal Protein Diet 03-05-2014, 01:37 PM
Replies: 545
Views: 28,051
Posted By canadjineh
P4 Maint.

P4 Maintenance

B: 3/4C Organic plain Yogourt 0%
Mesa Sunrise Gluten Free Cereal 3/4C
Crunchy 100% Natural Peanut Butter 1Tbsp
1/2 a large banana

L: Wendy's Half Size Apple...
Forum: Ideal Protein Diet 03-04-2014, 10:41 PM
Replies: 545
Views: 28,051
Posted By canadjineh
Bwahahaha! I AM losing weight on maintenance......

Bwahahaha! I AM losing weight on maintenance... must scare up some extra food calories somewhere before I disappear - OK... not really, but still....
I went from 134.8 Sat to 133.2 today (Tuesday)....
Forum: Ideal Protein Diet 03-03-2014, 12:07 AM
Replies: 545
Views: 28,051
Posted By canadjineh
My maintenance meal today

I woke up too late for breaky... I had my 'Fun Day' last night, with 2 glasses of red wine, and loaded vegetarian nachos for snackies at the Pub. :o :carrot::o Danced like crazy to a live band 3...
Showing results 1 to 12 of 12

 
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