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Old 03-08-2014, 10:43 AM   #316  
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B: coffee & crispy cereal pancake with WF syrup
L: strawberry shake & salad with 2 cups veggies and WF Italian dressing
D: buffalo chicken lettuce wraps & baked turnip fries
S: ? (I have a hard time choosing between salty and sweet...)
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Old 03-08-2014, 11:56 AM   #317  
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Phase 1

B - ProtiDiet Hot Cocoa/coffee
L - salad with 2 c cucumber
Sn - Pure Protein chocolate pb bar
D - 8 oz pork tenderloin with 2 c roasted cabbage, oil
Sn - ProtiDiet Cappuccino
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Old 03-08-2014, 03:53 PM   #318  
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B: Double chocolate brownie
L: Tomato Basil soup with 1 cup of spinach and 1 cup of broccoli
D: Grilled shrimp tacos (with romaine lettuce for shells), 1 cup of grilled asparagus, and 1 cup of spinch
S: Pina Colada Drink Mix (never had this)
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Old 03-08-2014, 05:04 PM   #319  
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Originally Posted by HulaChic View Post
S: Pina Colada Drink Mix (never had this)
I almost lived on this and the Peach Mango drink... they are so yummy, and gluten free - since there are so many IP products I couldn't have due to gluten - none of the savory things except Broccoli Cheddar soup, Leek Soup, and the 'Cream' of Chicken Soup.

Liana
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Old 03-08-2014, 05:53 PM   #320  
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We should start a thread like this for phase 3/4!
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Old 03-09-2014, 08:02 AM   #321  
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Phase 1

B - ProtiDiet Hot Cocoa/coffee
L - salad with 2 c cucumber
Sn - Pure Protein chocolate pb bar
D - 8 oz steak with 2 c roasted brussel sprouts, oil
Sn - ProtiDiet Cappuccino
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Old 03-09-2014, 08:19 AM   #322  
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Thanks MsGracie - now I want brussell sprouts for dinner! May have to pick some up.

P1:

B: coffee and chocolate bar
L: Wildberry yogurt & 2 cups roasted zucchini
D: 6 oz chicken breast w/mushrooms & spinach & jalapeno mustard
S: Chocolate pudding
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Old 03-09-2014, 08:33 AM   #323  
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Default P1, alts 3/9

B: PD maple-brown sugar oatmeal, coffee
L: PT broccoli cheddar soup, 1c steamed broccoli, salad: romaine, 1c cucumber, WF dressing
D: 6oz chicken, romaine/iceberg, 1c cucumbers, 1c sautéed mushrooms, EVOO, ACV
S: HS irish cream hot cocoa

80+oz water
NO wedding cake
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Old 03-09-2014, 10:04 AM   #324  
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You can share p3/4 meals on this thread too. Great place for everyone to learn from each other

P1

B zucchini/banana pudding pancake
Coffee

L chocolate pudding/spinach smoothie
Romaine lettuce leaves torn into pieces & munched like chips

D chicken, green beans, salad (eating out)

S combo chcolate pudding/caramel pudding mix made into shake, heated for salted caramel hot chcolate
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Old 03-09-2014, 11:44 AM   #325  
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P1
B=health smart cappuccino
L=Mexican chicken salad, 4 oz chicken, lettuce, onions, mushrooms, No Cheese or chips! quest bar in the afternoon
D=4 oz turkey, or it could be steak, weather permitting, spinach salad with evoo, acv
S=raspberry jelly
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Old 03-09-2014, 12:08 PM   #326  
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B-cappuccino rtd
L- rotini w/ asparagus and mushrooms
S-BBQ chips or strawberry wafers
D-8 oz cod w/ Brussels sprouts
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Old 03-09-2014, 12:20 PM   #327  
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Quote:
Originally Posted by Ruth Ann View Post
Thanks MsGracie - now I want brussell sprouts for dinner! May have to pick some up.
They are so good roasted!!

Quote:
Originally Posted by sunflwr816 View Post
B: PD maple-brown sugar oatmeal, coffee
L: PT broccoli cheddar soup, 1c steamed broccoli, salad: romaine, 1c cucumber, WF dressing
D: 6oz chicken, romaine/iceberg, 1c cucumbers, 1c sautéed mushrooms, EVOO, ACV
S: HS irish cream hot cocoa

80+oz water
NO wedding cake
Good job with the wedding cake!!
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Old 03-09-2014, 12:24 PM   #328  
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Brussels Sprouts. Roasted.
The only way to fly
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Old 03-09-2014, 04:45 PM   #329  
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Quote:
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Brussels Sprouts. Roasted.
The only way to fly
YES, YES, YES!!! I looooove brussel sprouts - my DH hates them, so I only buy enough for me once in a while. I think he always had overboiled bitter ones (sorry if anyone's insulted, but English cooking style) when he was young. They sweeten up so much when roasted with a bit of olive oil and sea salt. Mmmmm!

Liana
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Old 03-09-2014, 07:12 PM   #330  
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Quote:
Originally Posted by lisa32989 View Post
Brussels Sprouts. Roasted.
The only way to fly
100% They're so so good, same with roasted asparagus and even roasted broccoli.
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