Closed Thread
 
Thread Tools
Old 03-27-2014, 12:44 PM   #541  
Restarted IP 03/23/2015
 
RA 2's Avatar
 
Join Date: Feb 2014
Location: NS, Canada
Posts: 91

S/C/G: 171/134.2/140

Height: 5'2", 56 yrs

Default

P1 - All IP

B: Cappuchino & coffee
L: 2 c red pepper & mini cucumber dipped in WF French, mushroom soup
D: Shrimp & scallops with 2 c stir fry veggies
S: Carmel nut bar
RA 2 is offline  
Old 03-27-2014, 06:05 PM   #542  
Senior Member
 
canadjineh's Avatar
 
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,422

S/C/G: 163/141/132

Height: 5'8" 173 cm 54 yrs old

Default

In maintenance, but too many Quaker Rice Cakes in Buttered Popcorn flavour & Full Fat Extra Old Raw Milk Gouda for lunch. Oh, and I didn't forget the raw veg, but still... better smarten up for supper lol
Liana
canadjineh is offline  
Old 03-27-2014, 08:09 PM   #543  
Junior Member
 
Nas145's Avatar
 
Join Date: Mar 2014
Location: Jamaica
Posts: 27

S/C/G: 178.2/178.2/164

Height: 5ft 5ins

Default

B -1 egg + PD oatmeal
L - Home made meat balls + 2 cups spinach
D - PD Chocolate Shake
S - PD chicken noodle soup + 1 egg
Nas145 is offline  
Old 03-27-2014, 09:58 PM   #544  
Senior Member
 
Hgamroth's Avatar
 
Join Date: May 2012
Location: Wyoming
Posts: 1,102

Height: 5'4"

Default

B~PD oatmeal
L~Big salad with 2oz tuna, evoo and apple cider vinegar, salt
S~Quest strawberry cheesecake
D~Big salad with turkey burger
S~IP chocolate drink mug cake
Hgamroth is offline  
Old 03-27-2014, 10:11 PM   #545  
Senior Member
 
Fearciuil's Avatar
 
Join Date: Mar 2014
Location: The Wild West
Posts: 166

S/C/G: 278.3 / 156.5 / 180

Height: 5'4"

Default P1

B - IP Fine Herb & Cheese Omelet w/ 1/2c shredded zucchini
L - IP Raspberry Jelly w/ 1/2c shredded zucchini, 1/2c cucumber slices, 1/2c celery slices
D - 8oz tenderloin w/ 1c asparagus & 1c jicama sautéed in olive oil with minced garlic and sprinkled with salt, pepper & lemon juice (next time, I think I'll cube the jicama instead of leaving it in fries)
S - IP Lemon Wafers

Last edited by Fearciuil; 03-27-2014 at 11:05 PM. Reason: Forgot to put down my snack!
Fearciuil is offline  
Old 03-28-2014, 08:48 AM   #546  
Senior Member
 
MsGracie's Avatar
 
Join Date: Mar 2014
Posts: 117

Default

Phase 1

B - Pure Protein chocolate drink/coffee
L - salad and 2 c cucumbers
Sn - Pure Protein pb bar
D - Big Mac in a Bowl, 2 c sauteed mushrooms, oil
Sn - Pure Protein chocolate drink warmed
MsGracie is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
What Are You Eating Today IPeeps? IdealProteinNewbie Ideal Protein Diet 508 02-07-2014 10:09 AM
What Are You Eating Today IPeeps (Ideal Protein) lisa32989 Ideal Protein Diet 506 11-24-2013 10:29 AM
What Are You Eating Today IPeeps (Ideal Protein) lisa32989 Ideal Protein Diet 500 07-15-2013 10:03 AM
What Are You EATING TODAY IPeeps? lisa32989 Ideal Protein Diet 504 04-13-2013 10:03 PM
What are you eating today IPeeps? Wednesday, August 22nd!!! LizRR Ideal Protein Diet 27 08-23-2012 05:35 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:21 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.