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Forum: Ideal Protein Diet 01-05-2013, 09:26 PM
Replies: 498
Views: 24,968
Posted By KitKat169
I'm having an up and down day. Started out...

I'm having an up and down day. Started out feeling much better but still took some tylenol for a head/ear ache. My first destination was a massage where she did full body to help clear out some of...
Forum: Ideal Protein Diet 01-05-2013, 09:15 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Sorry to hear you got sick from a cheat night....

Sorry to hear you got sick from a cheat night. Maybe they aren't we hope they will be!



I was thinking about her this week too but haven't found her on any of the threads. Hope she checks in...
Forum: Ideal Protein Diet 01-05-2013, 09:12 PM
Replies: 498
Views: 24,968
Posted By KitKat169
You look great Nola. Thanks for posting your pics.

You look great Nola. Thanks for posting your pics.
Forum: Ideal Protein Diet 01-04-2013, 10:32 PM
Replies: 498
Views: 24,968
Posted By KitKat169
This is a great list! I WILL!!! Happy...

This is a great list! I WILL!!!



Happy Birthday!



That is fabulous, congrats!
Forum: Ideal Protein Diet 01-03-2013, 10:32 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Sounds like you need to give you DH a...

Sounds like you need to give you DH a butt-kicking. Can't he wait until your in ketosis to do that kind of snacking? Maybe it would help "imagine" him tripping on the way the couch and ending up with...
Forum: Ideal Protein Diet 01-03-2013, 02:42 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Thanks to you and Starshine in the other thread....

Thanks to you and Starshine in the other thread. I need the boost and hugs today.
Forum: Ideal Protein Diet 01-03-2013, 01:54 PM
Replies: 498
Views: 24,968
Posted By KitKat169
This cold/flu is kicking my butt to the couch....

This cold/flu is kicking my butt to the couch. Second day back from vacation and I'm still off work. I was supposed to have a WI last night but cancelled. I should reach 100lb mark on this next WI...
Forum: Ideal Protein Diet 01-01-2013, 01:02 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Love the new pics, thanks for posting here since...

Love the new pics, thanks for posting here since I don't generally read the daily thread.



Welcome to the 100% thread! If you have come here for support to become 100% then you have taken the...
Forum: Ideal Protein Diet 12-31-2012, 02:40 PM
Replies: 498
Views: 24,968
Posted By KitKat169
There are so many of us sick together. Yes I...

There are so many of us sick together. Yes I avoid cough syrups too because of the sugar but there are sugar-free options if you ask the pharmacist for something diabetic friendly. If I need lozenges...
Forum: Ideal Protein Diet 12-31-2012, 02:22 PM
Replies: 498
Views: 24,968
Posted By KitKat169
I wish I was at home right with this really bad...

I wish I was at home right with this really bad cold. Then I could make some soup and tea to cuddle up on the couch with. Or take a hot bath to help clear the sinuses and moisten my dry scratchy...
Forum: Ideal Protein Diet 12-31-2012, 12:08 AM
Replies: 498
Views: 24,968
Posted By KitKat169
It really is a psychological game isn't it. I...

It really is a psychological game isn't it. I originally set my goal at 169 but then the doctor told me not under 200, then when I got to that he said okay to go to 180. I now have 180 in mind for...
Forum: Ideal Protein Diet 12-29-2012, 09:15 PM
Replies: 498
Views: 24,968
Posted By KitKat169
I'm falling behind on posts today. Great to hear...

I'm falling behind on posts today. Great to hear from so many old and new people. Last night was a challenging evening out with my DB and SIL, Indian food but not like I usually see. I ordered a...
Forum: Ideal Protein Diet 12-28-2012, 05:16 PM
Replies: 498
Views: 24,968
Posted By KitKat169
You have the right spirit for your restart. It is...

You have the right spirit for your restart. It is almost infectious enough to make me want to get up and work today but I'm content with a couple more vacation days.



I was happy to be on the...
Forum: Ideal Protein Diet 12-27-2012, 06:01 PM
Replies: 498
Views: 24,968
Posted By KitKat169
That's a great WI! You are going storm through...

That's a great WI! You are going storm through those last few pounds.



Nice to see you again.



CONGRATULATIONS!!!!! So happy that you've made goal.
Forum: Ideal Protein Diet 12-26-2012, 01:36 AM
Replies: 498
Views: 24,968
Posted By KitKat169
It's great to have you back Cadu :D ...

It's great to have you back Cadu :D



WOW! I can't believe you'll make goal soon and isn't it funny that it will be during the time of the year where everyone else gains. Good luck tomorrow.
...
Forum: Ideal Protein Diet 12-25-2012, 03:21 AM
Replies: 498
Views: 24,968
Posted By KitKat169
Merry Christmas everyone!

Merry Christmas everyone!
Forum: Ideal Protein Diet 12-22-2012, 07:27 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Just checking in for the day. I had a bit of a...

Just checking in for the day. I had a bit of a snap at my mom this afternoon who ate one of my BBQ ridges as I was putting them in a bowl for my snack. I know it was only one but I was really hungry...
Forum: Ideal Protein Diet 12-20-2012, 07:59 PM
Replies: 498
Views: 24,968
Posted By KitKat169
You got it! Congrats on the break lesson learned...

You got it! Congrats on the break lesson learned and recommitting back a bit early. I told my coach just before leaving on holidays that I may have troubles staying 100% but my planned cheats are...
Forum: Ideal Protein Diet 12-19-2012, 09:00 PM
Replies: 498
Views: 24,968
Posted By KitKat169
The travel saga continues. I've now been in...

The travel saga continues. I've now been in Calgary airport 2 1/2 hours longer than I should have been and there is another hour 15 to go for the current predicted take-off. I ended up leaving...
Forum: Ideal Protein Diet 12-19-2012, 06:14 PM
Replies: 498
Views: 24,968
Posted By KitKat169
My travel day isn't going as well as planned....

My travel day isn't going as well as planned. First I cut up veggies for the trip but in my rush when my friend picked me up, I forgot them in the fridge. I found a salad at the airport to eat on the...
Forum: Ideal Protein Diet 12-18-2012, 11:02 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Thanks for popping in. Great advice. I...

Thanks for popping in. Great advice.



I also go to P2 every now and then depending on travel and meeting schedules. My coach and I were talking about my holidays strategy tonight and agreed...
Forum: Ideal Protein Diet 12-17-2012, 10:23 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Sending hugs your way. So sorry about your...

Sending hugs your way. So sorry about your experience today but I think you did great under the circumstances. And it is not always about the journey but rather the lessons learned from the journey....
Forum: Ideal Protein Diet 12-16-2012, 11:10 PM
Replies: 498
Views: 24,968
Posted By KitKat169
My cat will appreciate the extra attention on...

My cat will appreciate the extra attention on your behalf.

I know one IP maintenainer too and she's doing well (my cousin who told me about the program to begin with). I have also started reading...
Forum: Ideal Protein Diet 12-16-2012, 08:53 PM
Replies: 498
Views: 24,968
Posted By KitKat169
Mompattie, I think you'll do better than you...

Mompattie, I think you'll do better than you think now. I'm glad I will be a year plus on this journey because it has given me the time I need to deal with these emotions and to realize that I can do...
Forum: Ideal Protein Diet 12-16-2012, 08:49 PM
Replies: 498
Views: 24,968
Posted By KitKat169
I'm another one with fears of can I be successful...

I'm another one with fears of can I be successful in maintenance. I lost 75lbs before on a low glycemic self-managed diet then went through a series of life trials and gained 65lbs back before IP. So...
Showing results 1 to 25 of 25

 
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