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Forum: Ideal Protein Diet 01-11-2013, 03:23 PM
Replies: 106
Views: 5,626
Posted By sneuse
Quick question! Anyone made hamburgers in the...

Quick question! Anyone made hamburgers in the skillet, and if so, how did you season them?

I rarely like homemade burgers because they all seem to be lacking in flavor (my dad is a salt and pepper...
Forum: Ideal Protein Diet 01-11-2013, 09:41 AM
Replies: 106
Views: 5,626
Posted By sneuse
Morning everyone! Today is Day 5 of my reboot and...

Morning everyone! Today is Day 5 of my reboot and I'm hoping for a good IP day. I've stayed completely on program despite my distress over dinner making me sick every night. I figure if I can give it...
Forum: Ideal Protein Diet 01-10-2013, 01:22 PM
Replies: 111
Views: 6,070
Posted By sneuse
Similar to what everyone else said, I'm not sure...

Similar to what everyone else said, I'm not sure body fat percentage is the best indicator (though prior to the diet I would've said the exact opposite!)

When I did the diet for three months last...
Forum: Ideal Protein Diet 01-09-2013, 01:27 PM
Replies: 130
Views: 6,828
Posted By sneuse
Well.... there were a lot of times I didn't have...

Well.... there were a lot of times I didn't have any. I'd have pasta or something (VERY unhealthy) like nachos. If I had meat it was usually accompanied with a lot of other stuff. Like taco meat in a...
Forum: Ideal Protein Diet 01-09-2013, 12:32 PM
Replies: 130
Views: 6,828
Posted By sneuse
YES! I'm always cold, but after I started the...

YES! I'm always cold, but after I started the diet (was on it for three months last April) I was freezing constantly. This time around it's hard to tell if I'm just cold because its Jan or if it's...
Forum: Ideal Protein Diet 01-09-2013, 12:31 PM
Replies: 130
Views: 6,828
Posted By sneuse
Well I have been making myself eat them. The...

Well I have been making myself eat them. The first night I had scrambled eggs and last night I had smoked turkey. Both times, it was almost an immediate reaction to gag and throw up. I forced myself,...
Forum: Ideal Protein Diet 01-09-2013, 10:33 AM
Replies: 130
Views: 6,828
Posted By sneuse
I actually realized just a minute ago how much it...

I actually realized just a minute ago how much it probably sounded like I was pregnant! But alas that is not the case. I'm thinking about asking my coach if I can supplement a packet or two for...
Forum: Ideal Protein Diet 01-09-2013, 09:58 AM
Replies: 130
Views: 6,828
Posted By sneuse
Thank you both for the advice! I do really...

Thank you both for the advice! I do really appreciate the support and guidance.

I didn't think the problem was really withdrawl, because it was NOTHING like this when I did the program last year...
Forum: Ideal Protein Diet 01-09-2013, 09:08 AM
Replies: 130
Views: 6,828
Posted By sneuse
Morning all! Day three today - hoping it goes...

Morning all! Day three today - hoping it goes well. Had similar problems last night as the first night.... when it came time to eat my dinner protein I was overwhelmed with nausea and had to force...
Forum: Ideal Protein Diet 01-08-2013, 08:00 PM
Replies: 24
Views: 1,190
Posted By sneuse
Yumm! Thank you - I can't wait to try them!

Yumm! Thank you - I can't wait to try them!
Forum: Ideal Protein Diet 01-08-2013, 04:31 PM
Replies: 88
Views: 3,961
Posted By sneuse
Thanks! I figured it was fine, but since I'm a...

Thanks! I figured it was fine, but since I'm a slow loser (average last time I did the program was only about 1.5-2 lbs a week) I'm always trying to be as careful as can be.
Forum: Ideal Protein Diet 01-08-2013, 04:29 PM
Replies: 24
Views: 1,190
Posted By sneuse
How do you make your buffalo chicken balls, if...

How do you make your buffalo chicken balls, if you don't mind me asking? That sounds delicious...
Forum: Ideal Protein Diet 01-08-2013, 04:23 PM
Replies: 88
Views: 3,961
Posted By sneuse
Do you know if this is IP approved? I ask only...

Do you know if this is IP approved? I ask only because it contains licorice root and cocoa seed which I'd be nervous has some sugar. I'm probably being overly cautious but thought I'd check to see if...
Forum: Ideal Protein Diet 01-08-2013, 10:57 AM
Replies: 88
Views: 3,961
Posted By sneuse
Thank you. Glad to hear you are having a bit of...

Thank you. Glad to hear you are having a bit of an easier time with it! I'm just hoping that after I settle into ketosis I feel better. Otherwise I don't think I'll be able to stick it out :(


...
Forum: Ideal Protein Diet 01-08-2013, 08:56 AM
Replies: 88
Views: 3,961
Posted By sneuse
Morning all! Today is day two for my second time...

Morning all! Today is day two for my second time around - hoping it goes better than yesterday. By dinner time I was starving, but as soon as I started eating (eggs with veggies and meat) I was...
Forum: Ideal Protein Diet 01-07-2013, 01:15 PM
Replies: 98
Views: 5,391
Posted By sneuse
After a six month hiatus I am back to the...

After a six month hiatus I am back to the program!

I phased off for a long vacation last July after three months completely OP. Was almost to goal (wanted to be 21% BF and got down to 25%) but it...
Forum: Ideal Protein Diet 10-04-2012, 03:38 PM
Replies: 3
Views: 498
Posted By sneuse
Honestly? You will probably gain way more weight...

Honestly? You will probably gain way more weight than you'd like or expect. It happened to me. I was expecting a gain, even a large one, but not the 9 lbs I ended up with. Having said that, the next...
Forum: Ideal Protein Diet 09-11-2012, 04:36 PM
Replies: 4
Views: 878
Posted By sneuse
It's normal. Especially for men. My coach...

It's normal. Especially for men. My coach (female) said she continued losing weight for weeks after she phased off. It just took awhile to mellow out and even out. If you've had him phase off...
Forum: Ideal Protein Diet 09-10-2012, 12:44 PM
Replies: 71
Views: 3,539
Posted By sneuse
I couldn't believe how much of a difference...

I couldn't believe how much of a difference lifting weights can make! I've started taking a weight lifting class at the gym two days a week, but have only been able to make it about 5 times.... got...
Forum: Ideal Protein Diet 09-06-2012, 10:23 AM
Replies: 512
Views: 33,439
Posted By sneuse
I absolutely LOVE the Kashi Go Lean Cereal. I...

I absolutely LOVE the Kashi Go Lean Cereal. I have it with unsweetened vanilla almond milk as its much lower cal than milk and adds just a slight bit of sweetness. I've found it be filling and...
Forum: Ideal Protein Diet 09-03-2012, 04:09 PM
Replies: 512
Views: 33,439
Posted By sneuse
I had a similar experience... It was almost 8...

I had a similar experience... It was almost 8 full weeks before I had my first period after I started Phase 4. I was panicked I was pregnant but for whatever reason, it just took AGES. It's actually...
Forum: Ideal Protein Diet 09-02-2012, 11:38 AM
Replies: 512
Views: 33,439
Posted By sneuse
Morning everyone! I really need to keep up with...

Morning everyone! I really need to keep up with reading and participating in this forum.... I find I always feel so much better after reading through the back posts as it reminds me I'm not alone!
...
Forum: Ideal Protein Diet 08-22-2012, 10:00 AM
Replies: 512
Views: 33,439
Posted By sneuse
Anyone else find they have MAJOR sensitivity to...

Anyone else find they have MAJOR sensitivity to weight gain? For instance, I had two meals out this weekend - one was boneless wings and fries, the other was a chicken fried chicken with hash brown...
Forum: Ideal Protein Diet 08-22-2012, 09:36 AM
Replies: 89
Views: 4,890
Posted By sneuse
LizRR - I'm sure you posted it days ago, but I've...

LizRR - I'm sure you posted it days ago, but I've been MIA. What is this pumpkin pie you speak of?!
Forum: Ideal Protein Diet 08-11-2012, 11:29 AM
Replies: 5
Views: 887
Posted By sneuse
It def won't hurt to go back to a Phase 1 type...

It def won't hurt to go back to a Phase 1 type situation, but you don't necessarily have to. I went on vacation for two weeks and gained 8 lbs (6 of which was fat). I was incredibly discouraged and...
Showing results 1 to 25 of 108
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