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Forum: 20-Somethings 04-01-2012, 10:57 AM
Replies: 519
Views: 32,130
Posted By trisaratops
Congrats, it looks like everybody has been doing...

Congrats, it looks like everybody has been doing amazing lately!!!!


I've been at 151.9 for a few days. I'm really hoping to break into the 140's soooon. I know that being in the 140s feels so...
Forum: 20-Somethings 03-29-2012, 12:16 PM
Replies: 519
Views: 32,130
Posted By trisaratops
Hey everybody, I've been on spring break,...

Hey everybody,
I've been on spring break, eating like crazy, and avoiding the scale for a little while now. (and neglecting 3fc) However, I'd been working out harder in hopes of making up for it....
Forum: 20-Somethings 03-06-2012, 11:13 AM
Replies: 519
Views: 32,130
Posted By trisaratops
Hey! So I have been avoiding the scale for...

Hey!

So I have been avoiding the scale for a bit. I went to visit my b/f in NY this weekend and I ended up eating out a lot and skipping the gym a few days. I was pretty nervous, but somehow I...
Forum: Calorie Counters 02-27-2012, 12:29 AM
Replies: 3
Views: 674
Posted By trisaratops
If you can, I would go to the doctor and see if...

If you can, I would go to the doctor and see if there are any medical reasons why you aren't losing weight. You should have them check your thyroid levels, if its under-active that could be a cause...
Forum: Weight and Resistance Training 02-27-2012, 12:08 AM
Replies: 16
Views: 2,710
Posted By trisaratops
I've been doing some research and it seems to say...

I've been doing some research and it seems to say that eating about 20-60 minutes before the work out is best.

However I usually lift and do cardio on the same day and when I do cardio I tend to...
Forum: 20-Somethings 02-26-2012, 11:53 PM
Replies: 519
Views: 32,130
Posted By trisaratops
Hey all, I haven't joined any of these...

Hey all,

I haven't joined any of these threads before but I figured I'd start now because I could really use some motivation. I was stuck jumping around between 162-159 for a few weeks but I have...
Forum: Weight Loss Support 02-26-2012, 11:45 PM
Replies: 23
Views: 5,293
Posted By trisaratops
I think everyone has covered how to deal with the...

I think everyone has covered how to deal with the almond binges pretty well, but I just want to mention that your boyfriend already knows and loves what you look like. A number can't change that.
Forum: Calorie Counters 02-26-2012, 11:07 PM
Replies: 2
Views: 574
Posted By trisaratops
Calorie Counting + Nutrition

Hey everybody. This week I started using myfitnesspal calorie tracker, and it has a nifty feature which also tells you if you are meeting your daily values of carbs/protein/fats/iron/etc. I'm trying...
Forum: Vegetarian Chicks 02-06-2012, 02:54 PM
Replies: 14
Views: 7,459
Posted By trisaratops
The cauliflower rice does sound good! And I have...

The cauliflower rice does sound good! And I have been using a lot of spaghetti squash. The other night I also made some zucchini noodles by using a vegetable peeler to slice them thin and then cut...
Forum: Vegetarian Chicks 01-30-2012, 12:10 AM
Replies: 14
Views: 7,459
Posted By trisaratops
Vegan Weight Loss

Hey guys, I've been going strong for a few weeks now, (9lbs down!!!) but I have been having some trouble coming up with filling meals within my caloric limit. I'm sticking to 1200-1500 a day but as a...
Forum: Vegetarian Chicks 01-30-2012, 12:06 AM
Replies: 21
Views: 21,520
Posted By trisaratops
I love the Candle Cafe and the new Candle 79...

I love the Candle Cafe and the new Candle 79 cookbook from the restaurants in nyc (my favorite!). Unfortunately many of the recipes include a lot of strange ingredients that can be hard to find so...
Forum: Vegetarian and Vegan FAQ 01-29-2012, 11:56 PM
Replies: 10
Views: 7,795
Posted By trisaratops
I say go for it! However don't expect to go vegan...

I say go for it! However don't expect to go vegan and just automatically lose weight. When I first went vegan (though i eat fish once and a while) I ended up eating a lot of things like french fries,...
Forum: Vegetarian and Vegan FAQ 01-29-2012, 11:56 PM
Replies: 10
Views: 9,493
Posted By trisaratops
Hey! Here I go! Milk: I love almond...

Hey! Here I go!

Milk:
I love almond milk. If the taste is funny at first getting the vanilla flavor can mask it but I prefer to get unsweetened original flavor. However something I really like...
Forum: Vegetarian and Vegan FAQ 01-29-2012, 11:44 PM
Replies: 10
Views: 7,795
Posted By trisaratops
I say go for it! However don't expect to go vegan...

I say go for it! However don't expect to go vegan and just automatically lose weight. When I first went vegan (though i eat fish once and a while) I ended up eating a lot of things like french fries,...
Forum: Calorie Counters 01-29-2012, 11:26 PM
Replies: 12
Views: 748
Posted By trisaratops
Thanks guys. So far it seems to be working for...

Thanks guys. So far it seems to be working for me, I'm just hoping it helps me to keep from the dreaded plateau. Last time I lost weight (thought it happened kind of naturally...) I got stuck about 7...
Forum: Calorie Counters 01-29-2012, 03:26 PM
Replies: 12
Views: 748
Posted By trisaratops
Calorie Range vs. Steady?

Hey everybody!

I just joined the forum and on this round I've been dieting for 3 weeks so far. At first I was trying to eat 1200 calories a day but it seemed a little low for my lifestyle. Now...
Forum: Calorie Counters 01-29-2012, 03:17 PM
Replies: 365
Views: 99,529
Posted By trisaratops
Screen Name: Trisaratops Age/Age Range: 23 ...

Screen Name: Trisaratops

Age/Age Range: 23

Family Life: N/A

Occupation: Student! Graduating in May!

Hobbies and Interests: music, reading, movies, animals, activism, vegan cooking,...
Forum: Introductions 01-29-2012, 01:43 AM
Replies: 2
Views: 368
Posted By trisaratops
New and hoping for some accountability

Hey all! I'm Sara and I'm looking for some accountability for my weight loss. I've lost 8 pounds in 3 weeks but I'm worried about loosing steam.

My weight has been up and down a lot over the...
Showing results 1 to 18 of 18

 
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