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Forum: Ideal Protein Diet 11-01-2012, 08:47 AM
Replies: 97
Views: 4,770
Posted By EmilySebetka
Good morning everyone! Its been a while. ...

Good morning everyone!

Its been a while. Anyway, I've been using Wonderslim products, and while most of them taste great, I haven't noticed any weight loss yet. I'm hoping I'll weigh myself next...
Forum: Ideal Protein Diet 10-22-2012, 11:04 AM
Replies: 84
Views: 4,112
Posted By EmilySebetka
Crunched the numbers: if I order the WS, I pay...

Crunched the numbers: if I order the WS, I pay $266 with free shipping. If I get the same thing from nashua nutrition, I pay $290. If I buy the same number of boxes, I would pay $320. So, I'm...
Forum: Ideal Protein Diet 10-22-2012, 10:45 AM
Replies: 84
Views: 4,112
Posted By EmilySebetka
Hello again everyone! Well, my camping trip...

Hello again everyone!

Well, my camping trip 2 weeks ago ruined me. My jello went bad, and too many Atkins bars=very upset tummy. But it was a great weekend other than that.

Since then, I've...
Forum: Ideal Protein Diet 10-08-2012, 09:28 PM
Replies: 17
Views: 1,640
Posted By EmilySebetka
Its probably because you're smaller and are...

Its probably because you're smaller and are starting at a lower weight. If you weighed more you would lose faster. As long as you are 100% OP, you'll be okay.
Forum: Ideal Protein Diet 10-03-2012, 10:58 AM
Replies: 10
Views: 5,777
Posted By EmilySebetka
Um, I think mustard is good. Heinz Reduced Sugar...

Um, I think mustard is good. Heinz Reduced Sugar isn't all zeroes, but its a good alternative to regular ketchup. Just don't use a ton of it, because it will add up really quickly.
Forum: Ideal Protein Diet 10-03-2012, 10:56 AM
Replies: 16
Views: 1,251
Posted By EmilySebetka
I usually eat regular meat for supper, but with...

I usually eat regular meat for supper, but with breakfast, its common for me to eat 1 whole egg plus 3 whites as a sub for the omelet pack. I add the 2 free egg whites to that (making it 3) so it...
Forum: Ideal Protein Diet 10-03-2012, 10:49 AM
Replies: 71
Views: 3,194
Posted By EmilySebetka
I can't wait til I get past phase 1... Soon...

I can't wait til I get past phase 1... Soon though.

I stayed 100% OP this whole week, and as a reward, lost 3.6lbs! YAY!!! I'm now at 201.2. Hopefully I can survive camping with all of my...
Forum: Ideal Protein Diet 09-30-2012, 08:35 AM
Replies: 85
Views: 4,028
Posted By EmilySebetka
I'm very confused. Last week, I restarted...

I'm very confused.

Last week, I restarted IP, stayed OP for 5 days, lost a lot of bloat and 3lbs. This week, I am once again 100% OP, but have not lost any bloat or weight. I'm confused. I'm...
Forum: Ideal Protein Diet 09-28-2012, 09:59 AM
Replies: 84
Views: 3,841
Posted By EmilySebetka
Don't you just love black dresses? I do. I get...

Don't you just love black dresses? I do. I get to dress up 3 times a week for meetings and field service, but there is nothing like wearing a new dress that fits great and looks great. Its...
Forum: Ideal Protein Diet 09-28-2012, 09:48 AM
Replies: 9
Views: 3,546
Posted By EmilySebetka
plainprotein.com is it I believe. If you're...

plainprotein.com is it I believe. If you're looking to save money and get alternatives, nashuanutrition.com or netrition.com are the places to go.
Forum: Ideal Protein Diet 09-28-2012, 09:46 AM
Replies: 84
Views: 3,841
Posted By EmilySebetka
Some people these days. I'm really glad that...

Some people these days.

I'm really glad that the people I did tell were supportive. But that was my immediate family (the ones I live with), and my bestie. Everyone else had to figure it out on...
Forum: Ideal Protein Diet 09-28-2012, 09:38 AM
Replies: 13
Views: 844
Posted By EmilySebetka
If possible, you could have carbonated water. I...

If possible, you could have carbonated water. I personally think its nasty, but I know a lot of people, especially in Europe, love it. In Germany, its almost impossible to find non-bubbly water!
...
Forum: Ideal Protein Diet 09-27-2012, 08:13 PM
Replies: 5
Views: 576
Posted By EmilySebetka
The only one of those I'm experienced enough to...

The only one of those I'm experienced enough to answer is yes, the kale chips would count for the 4 daily cups.
Forum: Ideal Protein Diet 09-26-2012, 10:29 AM
Replies: 96
Views: 4,344
Posted By EmilySebetka
I think I might have accidentally carbed out...

I think I might have accidentally carbed out again yesterday... My mom made some stew with barley in it, that's bad right? And then for supper she made teryaki pork stuff that had water chesnuts...
Forum: Ideal Protein Diet 09-25-2012, 01:16 PM
Replies: 14
Views: 824
Posted By EmilySebetka
I would be concerned about the protein in your...

I would be concerned about the protein in your urine, but not freaking out.

I'm studying to be a medical assistant, and just finished reading about the urinary system. There is a thing called...
Forum: Ideal Protein Diet 09-25-2012, 10:21 AM
Replies: 92
Views: 4,229
Posted By EmilySebetka
Arg... So yesterday I post about how great...

Arg...

So yesterday I post about how great I've done in 5 days and then spend the rest of the day carbing out.

Couldn't even make it a week. >:(

I feel so nasty from it though, and this...
Forum: Ideal Protein Diet 09-24-2012, 11:57 AM
Replies: 92
Views: 4,341
Posted By EmilySebetka
Awesome NSV! I can't wait to say the same. ...

Awesome NSV! I can't wait to say the same.

In 5 days since I've been OP, I have lost 3lbs already and I'm a lot less bloated and my clothes are looser. In just 5 days!!! I dug out my winter...
Forum: Ideal Protein Diet 09-21-2012, 03:26 PM
Replies: 120
Views: 6,148
Posted By EmilySebetka
That's a good question... Hm... I don't know...

That's a good question... Hm... I don't know the answer but I feel like we should be having 20 carbs a day from the actual IP foods. Real food I have no idea. There's really no such thing as a...
Forum: Ideal Protein Diet 09-21-2012, 08:41 AM
Replies: 120
Views: 6,148
Posted By EmilySebetka
It sounds like your gain is just water. TOM...

It sounds like your gain is just water. TOM hormone changes, as well as the stress of moving, can cause water gain. I gain up to 5lbs when my TOM comes along. So, don't worry, stay OP, drink a lot...
Forum: Ideal Protein Diet 09-21-2012, 08:34 AM
Replies: 19
Views: 1,475
Posted By EmilySebetka
In my opinion, as a farmer's daughter, meat is...

In my opinion, as a farmer's daughter, meat is great. Especially if it used to have hooves! My dad hates chicken and fish.

However, I have this habit of putting the Heinz reduced sugar ketchup...
Forum: Ideal Protein Diet 09-20-2012, 04:33 PM
Replies: 15
Views: 8,965
Posted By EmilySebetka
Is this KNOX stuff available at WalMart or...

Is this KNOX stuff available at WalMart or Target? I have an alternative jello that I think tastes like pink lemonade and would make yummy gummies.

Yay! Candy makes me happy (which is probably...
Forum: Ideal Protein Diet 09-20-2012, 10:05 AM
Replies: 61
Views: 3,183
Posted By EmilySebetka
I am so proud of myself. Why? Because...

I am so proud of myself. Why?

Because yesterday was my first 100% OP day in well...months. I resisted ice cream Tuesday night, and pizza and cheese bread yesterday! I'm so proud. I just have...
Forum: Ideal Protein Diet 09-18-2012, 10:31 AM
Replies: 63
Views: 3,190
Posted By EmilySebetka
Hello everyone! So many people I don't...

Hello everyone!

So many people I don't remember from when I started on this site! Its been a while since I've posted regularly and all. But I've been trying to restart and have been lurking to...
Forum: Ideal Protein Diet 09-14-2012, 08:21 PM
Replies: 22
Views: 4,494
Posted By EmilySebetka
I'm sorry, but that made me LOL! Like, literally...

I'm sorry, but that made me LOL! Like, literally laugh out loud. Only the pets heard me. LOL, men...:D
Forum: Ideal Protein Diet 09-12-2012, 11:20 AM
Replies: 59
Views: 6,652
Posted By EmilySebetka
For me, when I'm 100% OP, this is truly an Ideal...

For me, when I'm 100% OP, this is truly an Ideal Diet. It takes work and commitment, but when you follow this 100% its so worth it. There are many great alternative products that make this even...
Showing results 1 to 25 of 107
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