Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 5
1
2
3
4
5
>
Showing results 1 to 25 of 122
Search took
0.01
seconds.
Search:
Posts Made By:
ladyrayado
Forum:
Chicks up for a Challenge
05-28-2014, 11:28 PM
Replies:
54
5 lb challenge #258
Views:
2,189
Posted By
ladyrayado
Sw: 139 Cw: 139 Gw: 134
Sw: 139
Cw: 139
Gw: 134
Forum:
Metabolic Research Center
01-04-2012, 09:05 PM
Replies:
19
Newb all the way around ;)
Views:
1,682
Posted By
ladyrayado
I'm a newbie too! Just wanted to say hi, I'll be...
I'm a newbie too! Just wanted to say hi, I'll be starting on Monday. I'm excited and nervous, but looking forward to it!
Forum:
Chicks up for a Challenge
11-22-2011, 12:08 PM
Replies:
11
Red Team UNITE! 12 week challenge
Views:
630
Posted By
ladyrayado
I lost another pound this week, woot! With...
I lost another pound this week, woot! With Thanksgiving and TOM this week though, I am not as hopefully about next week! I hope everyone has a great Thanksgiving!
Forum:
Chicks up for a Challenge
11-22-2011, 12:07 PM
Replies:
99
12 Week Team Challenge! Sign up HERE!!
Views:
4,946
Posted By
ladyrayado
Bumping for this week's weigh-in. I lost another...
Bumping for this week's weigh-in. I lost another pound, woo!
Forum:
Ideal Protein Diet
11-22-2011, 10:30 AM
Replies:
78
IP Daily Chat Tuesday 11/22/11
Views:
4,218
Posted By
ladyrayado
Happy Tuesday all. I've been MIA for the last few...
Happy Tuesday all. I've been MIA for the last few days, busy cleaning and getting ready to host my first Thanksgiving.
I went to the doctor yesterday for my annual check-up. She was thrilled at my...
Forum:
20-Somethings
11-21-2011, 01:03 PM
Replies:
116
Sexy Chirstmas Gift Challange, anyone?
Views:
6,552
Posted By
ladyrayado
Week 1 (10/9/11): 125 Week 2 (10/15/11): 122.6 ...
Week 1 (10/9/11): 125
Week 2 (10/15/11): 122.6
Week 3 (10/23/11): 121.5
Week 4 (10/30/11): 120.5
Week 5 (11/6/11): 119.8
Week 6: (11/13/11): 118
Week 7: (11/20/11): 117
...
Week 12...
Forum:
Ideal Protein Diet
11-18-2011, 06:18 PM
Replies:
87
IP Daily Chat Friday 11/18/11
Views:
4,543
Posted By
ladyrayado
Phase 2 is going really well! It took me a couple...
Phase 2 is going really well! It took me a couple of days to adjust, but I'm loving the extra protein at lunch now. And I'm still losing weight, which makes me very happy. Not quite the youth...
Forum:
Ideal Protein Diet
11-18-2011, 11:02 AM
Replies:
13
Inches/Weight Loss...questions
Views:
1,010
Posted By
ladyrayado
I've lost almost 19lbs on IP, but very few...
I've lost almost 19lbs on IP, but very few inches. An average of 1-3 off each of the areas I measure (hips, waist, thigh, arm, and bust). I was disheartened at first, but the scale kept going down...
Forum:
Ideal Protein Diet
11-18-2011, 10:58 AM
Replies:
87
IP Daily Chat Friday 11/18/11
Views:
4,543
Posted By
ladyrayado
I honestly didn't even think about using them, or...
I honestly didn't even think about using them, or checking the nutritional information to see if they were 0/0/0 or made with Splenda. I just accepted "no soda" and went with it. Now that you've...
Forum:
Ideal Protein Diet
11-18-2011, 10:53 AM
Replies:
87
IP Daily Chat Friday 11/18/11
Views:
4,543
Posted By
ladyrayado
[QUOTE=MustangMolly;4112499]Have any of you heard...
[QUOTE=MustangMolly;4112499]Have any of you heard of the Soda Stream machine? QUOTE]
We have one! We absolutely love it, I think the flavors are very close and sometimes even better than "real"...
Forum:
Ideal Protein Diet
11-18-2011, 10:19 AM
Replies:
87
IP Daily Chat Friday 11/18/11
Views:
4,543
Posted By
ladyrayado
Yay Friday! Congrats to all on a great week, and...
Yay Friday! Congrats to all on a great week, and of course best of luck for the weekend! I had a small NSV this morning - my favorite go-to jeans don't fit anymore. For the last few weeks I've been...
Forum:
Ideal Protein Diet
11-17-2011, 03:22 PM
Replies:
82
IP Daily Chat Thursday 11/17/11
Views:
4,761
Posted By
ladyrayado
Silly me ... today during my phase II lunch, I...
Silly me ... today during my phase II lunch, I had my 8oz of protein AND an EAS shake (another 15g of protein). Its just such a habit to grab one out of the fridge and chug it while waiting for my...
Forum:
Ideal Protein Diet
11-17-2011, 03:16 PM
Replies:
15
frozen
Views:
1,227
Posted By
ladyrayado
I am constantly freezing! I've been cold since...
I am constantly freezing! I've been cold since mid-October! I never had this problem before, lol, my mom was constantly yelling at me to put a coat on in January. Less insulation (for which I am very...
Forum:
Ideal Protein Diet
11-16-2011, 04:49 PM
Replies:
76
IP Daily Chat Wednesday 11/16/11
Views:
3,911
Posted By
ladyrayado
Hi all! I started phase II today! I'm excited,...
Hi all! I started phase II today! I'm excited, but equally scared about potential weight gain from eating twice the amount of protein. I also started going to Curves - just three times a week. I only...
Forum:
Ideal Protein Diet
11-13-2011, 02:33 PM
Replies:
247
Clothing exchange
Views:
27,480
Posted By
ladyrayado
Thanks so much, Wuv! Here are the clothes I...
Thanks so much, Wuv!
Here are the clothes I have if anyone is interested:
New York and Company v-neck sweaters
Size: Medium
Colors: Black, red, dark purple, light blue, beige, or cream/white
...
Forum:
20-Somethings
11-13-2011, 02:20 PM
Replies:
116
Sexy Chirstmas Gift Challange, anyone?
Views:
6,552
Posted By
ladyrayado
Wow this challenge is flying by - Thanksgiving is...
Wow this challenge is flying by - Thanksgiving is only 11 days away, Christmas only 41! Another good week for me, I hope everyone else is doing well!
Week 1 (10/9/11): 125
Week 2 (10/15/11):...
Forum:
Ideal Protein Diet
11-13-2011, 02:13 PM
Replies:
499
Wayward and Wuv's group of helpful people, open to everyone
Views:
27,669
Posted By
ladyrayado
Wuv, please start an clothing exchange thread! I...
Wuv, please start an clothing exchange thread! I have lots of clothes waiting to go to Goodwill, and I'm sure some one else here could use them!
Forum:
Ideal Protein Diet
11-13-2011, 02:11 PM
Replies:
174
Christmas through NewYears Challenge
Views:
10,105
Posted By
ladyrayado
Congrats to all this week, we're doing so well! I...
Congrats to all this week, we're doing so well! I lost another 1.8 this week, logging it now!
Forum:
Ideal Protein Diet
11-12-2011, 09:11 AM
Replies:
117
IP Weekend Chat Saturday 11/12 - Sunday 11/13
Views:
5,319
Posted By
ladyrayado
Happy Weekend! I hope everyone is off to a good...
Happy Weekend! I hope everyone is off to a good start today. I have to spend the morning at the DMV (bleh!), but then I get to go shopping for some new clothes! (And even better, drop some old...
Forum:
Ideal Protein Diet
11-11-2011, 03:27 PM
Replies:
14
A happy problem, but still a problem!
Views:
982
Posted By
ladyrayado
Wuv, it is definitely worth it! Clothes...
Wuv, it is definitely worth it! Clothes transition is something all of us have and will go through. I actually started picking my outfits out at night this week, so I know exactly what to put on in...
Forum:
Ideal Protein Diet
11-11-2011, 12:37 PM
Replies:
14
A happy problem, but still a problem!
Views:
982
Posted By
ladyrayado
I'm definitely having the same problem! Every...
I'm definitely having the same problem! Every morning! All my work clothes are too big. I've tried to replace items here and there, but basically I have three pairs of pants and about ten tops. I...
Forum:
Ideal Protein Diet
11-10-2011, 04:22 PM
Replies:
83
IP Daily Chat Thursday 11/10/11
Views:
3,895
Posted By
ladyrayado
Just need to whine and vent for a moment. I'm...
Just need to whine and vent for a moment. I'm working with two volunteers today who regularly work Thursdays 10-2. We always take a lunch break at 12. However today we all had a meeting until 11:30....
Forum:
20-Somethings
11-10-2011, 03:30 PM
Replies:
49
anyone else 5'2" or 5'3"?
Views:
3,042
Posted By
ladyrayado
I'm 5'2 (almost). I started at 165 and am...
I'm 5'2 (almost). I started at 165 and am currently 119.8. My goal is somewhere between 108-112, wherever I feel comfortable at. I'm current in 4/6 size jeans, but I'd rather by in 4s constantly. I'd...
Forum:
Ideal Protein Diet
11-10-2011, 03:10 PM
Replies:
83
IP Daily Chat Thursday 11/10/11
Views:
3,895
Posted By
ladyrayado
Good afternoon! I'm having a great week so far....
Good afternoon! I'm having a great week so far. Congrats to all those with losses! I'm hoping to move into phase II in 7-10 days, just in time for Thanksgiving (two servings of turkey, yay!) :-)
Forum:
Ideal Protein Diet
11-09-2011, 09:30 PM
Replies:
41
All about Wuv! Congratulations and Thank You
Views:
1,947
Posted By
ladyrayado
Thanks a million times over to Lisa for her...
Thanks a million times over to Lisa for her constant support, amazing advice, and uplifting presence. And mega congratulations on your loss!!! You are such an inspiration!
Showing results 1 to 25 of 122
Page 1 of 5
1
2
3
4
5
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
11:58 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.