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Forum: South Beach Diet 08-17-2012, 03:13 PM
Replies: 9
Views: 527
Posted By southmplsgirl
Relaxing day off so far here...took the dogs to...

Relaxing day off so far here...took the dogs to the puppy park and they ran like the wind - they are now both tuckered out for the day. Now I'm just sitting out on our porch working on some school...
Forum: South Beach Diet 08-15-2012, 08:10 AM
Replies: 7
Views: 611
Posted By southmplsgirl
Good Morning All, Ruth and Twynn, SO sorry to...

Good Morning All,
Ruth and Twynn, SO sorry to hear you both got bad news yesterday. Sending lots of positive thoughts your way.
Cottage, I think I would love shopping for school supplies again,...
Forum: South Beach Diet 08-14-2012, 08:04 AM
Replies: 11
Views: 654
Posted By southmplsgirl
Good morning! Up early on my day off to get some...

Good morning! Up early on my day off to get some work done on a couple online courses I'm taking. Not much on the agenda today other than coffee-drinking, some studying, a bike ride and a dog walk. I...
Forum: South Beach Diet 08-13-2012, 10:46 PM
Replies: 7
Views: 664
Posted By southmplsgirl
Have you tried roasting veggies in olive oil? I...

Have you tried roasting veggies in olive oil? I almost like them better than with butter!
Forum: South Beach Diet 08-13-2012, 07:52 PM
Replies: 12
Views: 822
Posted By southmplsgirl
Howdy! Gonna start posting for some...

Howdy! Gonna start posting for some accountability/ideas.

Up at 2:30 a.m. (don't ask!) so lots of snacks/meals today.

1: low fat cheese sticks and low fat turkey pepperoni bites
2: egg...
Forum: South Beach Diet 08-13-2012, 07:47 PM
Replies: 3
Views: 4,084
Posted By southmplsgirl
I think that completing a full phase 1,...

I think that completing a full phase 1, regardless of amount of weight loss desired, is crucial to eliminating cravings. So, more experienced folks can chime in but my vote would be to finish the...
Forum: South Beach Diet 08-13-2012, 07:45 PM
Replies: 10
Views: 569
Posted By southmplsgirl
I always get on here WAY after the...

I always get on here WAY after the fact...nonetheless, good evening! I'm having a pretty good day, even with a rocky start. Chessa (my partner) and I have inventory at work once per fiscal period...
Forum: South Beach Diet 08-11-2012, 08:33 AM
Replies: 20
Views: 1,041
Posted By southmplsgirl
Good morning, it's a cool morning here in...

Good morning, it's a cool morning here in Minneapolis! We turned off the central air yesterday, and I am on the couch curled up in a blanket and sweats this morning. I love coffee every day of the...
Forum: South Beach Diet 08-10-2012, 09:11 AM
Replies: 11
Views: 576
Posted By southmplsgirl
Didn't really say much about my day...

Didn't really say much about my day planned...making a grocery list to pick up a couple things for some events tomorrow. Baking two types of bars for a family reunion tomorrow afternoon, then putting...
Forum: South Beach Diet 08-10-2012, 09:09 AM
Replies: 11
Views: 576
Posted By southmplsgirl
Hello everyone! I'm back, if a few of you...

Hello everyone! I'm back, if a few of you remember me. I was here just under a year ago, posting pretty regularly! My partner, Chessa and I got caught up in the home-buying process (and eating junk...
Forum: South Beach Diet 08-09-2012, 12:19 PM
Replies: 8
Views: 664
Posted By southmplsgirl
Good morning! I don't know if any of you remember...

Good morning! I don't know if any of you remember me, I was here quite a bit last fall? My partner and I jumped into the process of purchasing a house which threw me off track a bit and I fell off of...
Forum: South Beach Diet 01-12-2012, 10:59 AM
Replies: 15
Views: 890
Posted By southmplsgirl
Howdy! The smell from the bakery at work is...

Howdy!

The smell from the bakery at work is killing me today!

I tried to be much heavier on veggies yesterday and did not eat any meats that aren't on the list :) I think I was pretty...
Forum: South Beach Diet 01-11-2012, 10:40 PM
Replies: 10
Views: 577
Posted By southmplsgirl
Welcome! I don't feel comfortable commenting on...

Welcome! I don't feel comfortable commenting on your menu, I'm pretty new too. But I look forward to getting to know you!

Good luck and have fun!
Forum: South Beach Diet 01-11-2012, 10:26 PM
Replies: 21
Views: 987
Posted By southmplsgirl
Ugh, Weezle, I hate when that happens! Stay...

Ugh, Weezle, I hate when that happens! Stay strong :)
Forum: South Beach Diet 01-11-2012, 06:30 PM
Replies: 21
Views: 987
Posted By southmplsgirl
That really is a great point, and one that I am...

That really is a great point, and one that I am going to pay much closer attention to.
Forum: South Beach Diet 01-11-2012, 10:27 AM
Replies: 21
Views: 987
Posted By southmplsgirl
Good to know about not losing as much on redoing...

Good to know about not losing as much on redoing p1.

I would say 7 out of 10 days I got more than 8 glasses of water, other days less. I'm great when I'm at work, not so much when I'm off and at...
Forum: South Beach Diet 01-11-2012, 10:09 AM
Replies: 21
Views: 987
Posted By southmplsgirl
Morning everyone! I always do shoutouts at...

Morning everyone!

I always do shoutouts at night, but no one sees them :) Ah well...

I'm pretty frustrated because I'm 10 days into p1 and the 3 pounds I thought had been lost have been back on...
Forum: South Beach Diet 01-10-2012, 08:58 PM
Replies: 13
Views: 593
Posted By southmplsgirl
Hello again. Dog training went well, they really...

Hello again. Dog training went well, they really have come a long way since we started. We are using Bark Busters...anyone heard of them? It's a hefty price, with a life of the dog guarantee. So far...
Forum: South Beach Diet 01-10-2012, 10:01 AM
Replies: 13
Views: 593
Posted By southmplsgirl
Morning! Our dog trainer is showing up any...

Morning! Our dog trainer is showing up any minute, just popping in to say hi...will try to be back on later!
Forum: South Beach Diet 01-09-2012, 03:39 PM
Replies: 16
Views: 1,428
Posted By southmplsgirl
Good afternoon everyone, My day has been a...

Good afternoon everyone,
My day has been a little crazy....we realized this morning that my debit card was being used by someone...and not me! Over $500 in charges for online purchases. Spent the...
Forum: South Beach Diet 01-08-2012, 10:01 AM
Replies: 28
Views: 969
Posted By southmplsgirl
Morning! Chickadee, sounds like a fabulous...

Morning!

Chickadee, sounds like a fabulous day!

Oh boy...this episode of True Blood is far too intense to write during...I'll be back later!
Forum: South Beach Diet 01-07-2012, 12:25 PM
Replies: 4
Views: 606
Posted By southmplsgirl
Awesome!! Way to go to you and the hubs.

Awesome!! Way to go to you and the hubs.
Forum: South Beach Diet 01-07-2012, 11:03 AM
Replies: 28
Views: 969
Posted By southmplsgirl
Morning to all, Off until 3 p.m. today, I...

Morning to all,

Off until 3 p.m. today, I love a good morning to relax at home before work.

Hopped on the scale this morning, down 3! That makes me happy, I'm under 160 again. I didn't get to...
Forum: South Beach Diet 01-06-2012, 08:55 PM
Replies: 20
Views: 2,375
Posted By southmplsgirl
I just had a tasty dinner! I made bbq chicken...

I just had a tasty dinner! I made bbq chicken pizza.

I cooked a chicken breast in no sugar bbq sauce all day in a crockpot. Shredded that, and put it on a cauliflower pizza crust along with...
Forum: South Beach Diet 01-06-2012, 08:45 PM
Replies: 14
Views: 574
Posted By southmplsgirl
Well, Karen, the pizza turned out tasty! I...

Well, Karen, the pizza turned out tasty! I thought for how much less work it was than getting out the spaghetti squash insides, it was really great! Mine was not sturdy enough to hold up like pizza,...
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