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Forum: Ideal Protein Diet 05-27-2010, 09:46 AM
Replies: 263
Views: 30,043
Posted By FTLMIKE
IS anyone using Jay Robb protein shakes, as a...

IS anyone using Jay Robb protein shakes, as a replacement for IP? If so what are the results?
Forum: Ideal Protein Diet 05-18-2010, 04:41 PM
Replies: 263
Views: 30,043
Posted By FTLMIKE
Are you having any other shakes or just the EAS...

Are you having any other shakes or just the EAS shake once a day? What type of food plan are you following?
Forum: Ideal Protein Diet 05-18-2010, 01:35 PM
Replies: 263
Views: 30,043
Posted By FTLMIKE
I have been on IP for 18 weeks and lost 53 lbs,...

I have been on IP for 18 weeks and lost 53 lbs, but the cost of the diet is becoming two much. I have read that EAS Shakes are being used by some? It seems that the cost of those shakes are way...
Forum: Ideal Protein Diet 05-06-2010, 10:34 AM
Replies: 350
Views: 26,870
Posted By FTLMIKE
i have a question? is anyone using a different...

i have a question? is anyone using a different potassium / calcium supplment other than the ideal proten one?
Forum: Ideal Protein Diet 03-15-2010, 01:23 PM
Replies: 551
Views: 34,361
Posted By FTLMIKE
Hi everyone! had another great week on IP. Down...

Hi everyone! had another great week on IP. Down another 6 lbs, that moves the total to 37 in 7 weeks! This week will be interesting as we are going on a cruise and it will be filled with...
Forum: Ideal Protein Diet 03-11-2010, 10:27 AM
Replies: 551
Views: 34,361
Posted By FTLMIKE
Is corned beef approved for IP? Does anyone know?

Is corned beef approved for IP? Does anyone know?
Forum: Ideal Protein Diet 03-09-2010, 02:01 PM
Replies: 551
Views: 34,361
Posted By FTLMIKE
Hi everyone, had a another good week this week. ...

Hi everyone, had a another good week this week. Another 4 lbs down. That is 31 in 6 weeks. Found a store here in Fort Lauderdale that sells all the Walden Farms products and i must admit the...
Forum: Ideal Protein Diet 03-09-2010, 01:58 PM
Replies: 551
Views: 34,361
Posted By FTLMIKE
Chocolate drink hot is excellent, I have it...

Chocolate drink hot is excellent, I have it almost every night for my snack.
Forum: Ideal Protein Diet 03-01-2010, 03:18 PM
Replies: 443
Views: 66,042
Posted By FTLMIKE
For the first three weeks of the diet I did not...

For the first three weeks of the diet I did not have any restricted foods at all and was averaging 5 - 7 lbs a week. Starting in week 4 we added the ridges to our diet and had them every night, and...
Forum: Ideal Protein Diet 03-01-2010, 11:48 AM
Replies: 443
Views: 66,042
Posted By FTLMIKE
Another good week, lost 3 more pounds. That...

Another good week, lost 3 more pounds. That makes 27 in 5 weeks. I have to agree with Jordanna about the restricted items. I started with the Ridges two weeks ago and having them as a snack every...
Forum: Ideal Protein Diet 02-25-2010, 10:29 AM
Replies: 674
Views: 37,775
Posted By FTLMIKE
Having some issues this week? Not sure why, but...

Having some issues this week? Not sure why, but I am very hungry for some reason? Im drinking all my water, eating my vegetables, and having my 3 packets. Not sure what is going on, but i feel...
Forum: Ideal Protein Diet 02-22-2010, 10:11 AM
Replies: 674
Views: 37,775
Posted By FTLMIKE
Happy Monday everyone. Another good week on the...

Happy Monday everyone. Another good week on the scale. 4 more pounds gone. That makes 24 for the month. As the time goes on, the easier this diet becomes and the more options that are available....
Forum: Ideal Protein Diet 02-17-2010, 11:18 AM
Replies: 513
Views: 36,669
Posted By FTLMIKE
I had the 2 packet issue also. It was my...

I had the 2 packet issue also. It was my impression that we could have the 3rd packet if we were hungry at night? Well how wrong were we? Though we both lost last week, our coach reinforced the...
Forum: Ideal Protein Diet 02-16-2010, 01:39 PM
Replies: 513
Views: 36,669
Posted By FTLMIKE
Another week in the books and 5 more lbs gone,...

Another week in the books and 5 more lbs gone, and feeling the inches melt away. Finding it hard to eat soup for lunch all the time, so I started to mix up my meals a little to see how that goes? ...
Forum: Ideal Protein Diet 02-12-2010, 04:29 PM
Replies: 513
Views: 36,669
Posted By FTLMIKE
Hope everyone has a great weekend. 3rd weigh in...

Hope everyone has a great weekend. 3rd weigh in for me and my wife on Saturday morning. Maybe our coach will let us have a couple different foods now that we will be starting our fourth week.
Forum: Ideal Protein Diet 02-11-2010, 09:04 AM
Replies: 534
Views: 94,476
Posted By FTLMIKE
My wife and I are both on the diet and I wanted...

My wife and I are both on the diet and I wanted to do a special dinner for V-Day. Maybe a Surf and Turf? Any coaches out there how do you sugguest to split up the meat//seafood? should it be just...
Forum: Ideal Protein Diet 02-11-2010, 09:03 AM
Replies: 534
Views: 94,476
Posted By FTLMIKE
I happen to agree with you on the feel and taste...

I happen to agree with you on the feel and taste of the pb. but as someone who loves pb, i will deal with it as it does in some way taste like pb. had the bbq sauce last night, and that was...
Forum: Ideal Protein Diet 02-10-2010, 03:51 PM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Walden Farms. Its a zero carb, cal, fat product...

Walden Farms. Its a zero carb, cal, fat product that can be used on the diet.
Forum: Ideal Protein Diet 02-10-2010, 03:22 PM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Just got some WF products? What is everyone...

Just got some WF products? What is everyone opinion on the peanut butter? Sometime i crave that and hope it helps with that craving..
Forum: Ideal Protein Diet 02-08-2010, 12:58 PM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Another great week down...Week 2 complete and 15...

Another great week down...Week 2 complete and 15 lbs gone. Thanks to everyone in the blog as you give great insite to the diet and how to handle certain situations.
Forum: Ideal Protein Diet 02-05-2010, 11:25 AM
Replies: 534
Views: 94,476
Posted By FTLMIKE
How important is eating lettuce? I am having a...

How important is eating lettuce? I am having a very hard time eating it every day? My next weight in is tomorrow morning. Cant wait to see the progress?
Forum: Ideal Protein Diet 02-04-2010, 09:23 AM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Can you have the Pepperoni Chips while you were...

Can you have the Pepperoni Chips while you were in stage 1?
Forum: Ideal Protein Diet 02-02-2010, 12:06 PM
Replies: 534
Views: 94,476
Posted By FTLMIKE
do you then have to cut back on your vegetables...

do you then have to cut back on your vegetables during the day, or it dosent effect your count?
Forum: Ideal Protein Diet 02-02-2010, 11:35 AM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Thanks to everyone for the ideas and thoughts. I...

Thanks to everyone for the ideas and thoughts. I had another question what about breakfast. I like the omelet and cereal, but not allowed anything else. Does anyone do anything different to the...
Forum: Ideal Protein Diet 02-01-2010, 03:20 PM
Replies: 534
Views: 94,476
Posted By FTLMIKE
Been on ideal protein for a week now, lost 7...

Been on ideal protein for a week now, lost 7 pounds my first week. wanted to check on a couple of things? Anyone using Walden Farms? and what about super bowl on Sunday? I'm having a party but...
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