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Forum: 20-Somethings 09-06-2011, 11:02 AM
Replies: 3
Views: 606
Posted By skinnyby25
setting goals really help me. here are my sept...

setting goals really help me. here are my sept goals:
1. cardio 6x week (sundays off)
2. 2 strenght training sessions a week
3. food journal
4. no sugar/dessert until my birthday
5. run a 5k
Forum: 20-Somethings 09-06-2011, 10:53 AM
Replies: 510
Views: 25,168
Posted By skinnyby25
time to get back at it

hi all, ive been on and off these boards for almost 2 years now. thinking it has been that long makes me sad i am still not at my goal weight. i got to 130 once doing the hcg diet, but once i started...
Forum: 20-Somethings 07-18-2011, 09:37 AM
Replies: 2
Views: 412
Posted By skinnyby25
stopping before i'm back where i started

i worked so hard this past year to get to my goal weight, i did the hcg diet and got to 130. i liked the way i looked at that weight, but i couldn't make it through the maintance. i was at a...
Forum: Chicks in Control 04-10-2011, 03:12 PM
Replies: 21
Views: 2,361
Posted By skinnyby25
i think something like this is what i need. i am...

i think something like this is what i need. i am such a strict dieter, that i can usually hold out for a month but then i binge and it is bad. my last binge consisted of a trip to the grocery store...
Forum: Chicks in Control 03-25-2011, 03:58 PM
Replies: 1
Views: 862
Posted By skinnyby25
learning moderation

how do you or are you able to learn to eat things you enjoy in moderation. i think i do best if i plan ahead. i am coming close to the end of my weight loss journey and want to think about how to...
Forum: 20-Somethings 03-24-2011, 10:39 AM
Replies: 88
Views: 4,183
Posted By skinnyby25
hi ladies, i'm coming to join you in this 130s...

hi ladies, i'm coming to join you in this 130s thread. i weighed in today at about 133. i still am uncertain about what my goal weight should be. i am happy that i am finally in a normal bmi range!!!...
Forum: 20-Somethings 03-24-2011, 10:11 AM
Replies: 506
Views: 25,955
Posted By skinnyby25
hi all. i wanted to pop in and say goodbye. i've...

hi all. i wanted to pop in and say goodbye. i've been in this and out of this thread for maybe 6 months or so, but i'm finally moving on. i weighed in this morning at 133.6. i've had some huge drops...
Forum: 20-Somethings 03-16-2011, 11:44 AM
Replies: 506
Views: 25,955
Posted By skinnyby25
hi ladies, i've kinda dissapeared too. i've kept...

hi ladies, i've kinda dissapeared too. i've kept my weight steady and am busting through my 3 month plateau. 3 months at the same weight when you have worked harder than ever to get it off is the...
Forum: Metabolic Research Center 03-07-2011, 11:58 AM
Replies: 0
Views: 818
Posted By skinnyby25
lent challenge

so instead of giving up something for lent, i am committing to mrc to lose the last 15lbs. i need some help, i only have the green menu from my first time around. i need the yellow and blue or can...
Forum: Chicks in Control 02-28-2011, 09:43 PM
Replies: 8
Views: 839
Posted By skinnyby25
thank you all for your responses. losing weight...

thank you all for your responses. losing weight was hard and i know i've done well. i have about 10 more lbs to go. i really enjoy eating healthy and working out. after yesterday i realized i need to...
Forum: Chicks in Control 02-28-2011, 04:37 PM
Replies: 97
Views: 4,857
Posted By skinnyby25
i binged yesterday. i am so strict on my diet, i...

i binged yesterday. i am so strict on my diet, i usually only binge once a month and follow my diet 95 percent the rest of the time. the only times i'm not strict is if i can't control what i eat,...
Forum: Chicks in Control 02-28-2011, 04:28 PM
Replies: 8
Views: 839
Posted By skinnyby25
pretty sure i belong here, any advice

well i'm going to read a lot of past threads in this category, but i definitly know i belong here. throughout my whole weightloss journey i've binged. yesterday was bad. i was at a party and i way...
Forum: 20-Somethings 01-24-2011, 12:08 PM
Replies: 506
Views: 25,955
Posted By skinnyby25
ok so i may still be in the 140s, but i'm now...

ok so i may still be in the 140s, but i'm now back down to 142 and i'm very sore from weight lifting. i think i can get to 139 very soon, my goal is by next monday!!!
i have found i do great...
Forum: 20-Somethings 01-19-2011, 09:56 AM
Replies: 506
Views: 25,955
Posted By skinnyby25
it feels like it has been awhile since i've...

it feels like it has been awhile since i've checked in. i tried calorie counting and that made me gain, i was eating healthy foods but was actually eating a ton more. i gained about 6lbs and started...
Forum: 20-Somethings 01-11-2011, 10:30 AM
Replies: 16
Views: 3,099
Posted By skinnyby25
i treat myself a few times weekly, but those...

i treat myself a few times weekly, but those treats are diet treats like a sugar free hot chocolate, a piece of dark chocolate or sugar free latte. i try to make diet desserts, they are never as...
Forum: 20-Somethings 01-10-2011, 10:32 AM
Replies: 506
Views: 25,955
Posted By skinnyby25
ok it must be time for me to make some changes...

ok it must be time for me to make some changes because i am stuck and keep going up and down, but can't get below 140 (except for the one time i did on nye). here is my plan for this week to break...
Forum: Featherweights 01-07-2011, 03:31 PM
Replies: 10
Views: 777
Posted By skinnyby25
i was told to eat something within 30 minutes of...

i was told to eat something within 30 minutes of when you wake up to start your metabolism or you go into starvation mode
Forum: Featherweights 01-07-2011, 12:15 PM
Replies: 2
Views: 570
Posted By skinnyby25
calories and exercise

hi all, so im just begining to get way too confused about what to do to drop the last of these pounds.
i did mrc and then no carbs to get to where i am, but i seem to just be stuck around 140. i...
Forum: Featherweights 01-07-2011, 12:11 PM
Replies: 68
Views: 2,920
Posted By skinnyby25
my vday goal is to be somewhere under 135, even...

my vday goal is to be somewhere under 135, even if it is just 134! i am bouncing between 140-142 now, saw 139.5 last friday and was really hoping i would be back there again today :(
Forum: Featherweights 01-07-2011, 10:52 AM
Replies: 547
Views: 40,745
Posted By skinnyby25
i had just been doing very low carbs- like around...

i had just been doing very low carbs- like around 35 a day. i did my own version of atkins/southbeach. i didn't measure anything and ate when i was hungry until i was full. i lost, but it was slow...
Forum: Featherweights 01-06-2011, 10:01 AM
Replies: 13
Views: 801
Posted By skinnyby25
did anyone see rachel ray yesterday? she the...

did anyone see rachel ray yesterday? she the woman who wrote the flat belly diet book on her show. she's written a new book called the cinch or something. then she also had a 7 day plan that makes...
Forum: Featherweights 01-06-2011, 09:51 AM
Replies: 19
Views: 14,454
Posted By skinnyby25
and if i plateaued for 2 weeks i would do that...

and if i plateaued for 2 weeks i would do that cheat day. if i stayed on plan i could sometimes plateau for 3 weeks, but still lost inches, it usually evens out.
Forum: Featherweights 01-06-2011, 09:50 AM
Replies: 19
Views: 14,454
Posted By skinnyby25
well when i plateau it doesn't last long. i...

well when i plateau it doesn't last long. i usually have a cheat meal/day. i will then gain (sometimes up to 4lbs) with water weight. sometimes i have bad food and sometimes i have bigger portions of...
Forum: 20-Somethings 01-06-2011, 09:41 AM
Replies: 537
Views: 27,310
Posted By skinnyby25
140.6 this morning. i was 139.6 last friday, so...

140.6 this morning. i was 139.6 last friday, so i'm hoping i can get back to 139 soon and keep losing. can't believe i'm almost out of this thread. the 150s and 140s were the hardest and longest for...
Forum: Exercise! 01-05-2011, 03:35 PM
Replies: 6
Views: 643
Posted By skinnyby25
pre and post work out foods

trying to figure out what is the best thing to eat before and after my workouts to lose weight. i work out in the mornings so i only have about 30min by the time i leave the house to digest my food...
Showing results 1 to 25 of 138
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