Quote:
Originally Posted by angelofsc
Hey everyone,
First I want to tell everyone to stay motivated because this program really does work. I went into the center on Wednesday and I went this morning. On wednesday I was down 7lbs from the start of my program which was on June the 21. And today I went back and I was down 1 1/2 pounds in just 2 days. So i am exciting about sticking to this prgram because it really does work. I started my blue menu today and I was excited about that because I was tried of eating all that salad, but other than that the yellow menu was ok for those 4 days. Now I am a little concern about an upcoming trip to an amusement park. How is it that I can maintain me eating plan and not get carried away at the park?
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Amusement parks are hard. Call ahead and see if you can bring in your own food. Some won't let you. If not then ask if there is a way to find out what they serve in the eateries there and plan out your day. Use the concentrate HNS's to mix in water bottles. Not sure if this is correct but a friend told me that the American's with Disabilites Act states that if you cannot eat what they serve in a facility (we were discussing movie theaters) then you can bring in your own food. He has multiple food allergies and while it is not life threatening, he pays the price when he eats them.
Take your suppliments in a pill container with you. Don't forget the fat and carb blocker in case you have to eat off plan. Do the best you can and you will be surprised at the healthier choices you will make. Then the next day, get back on plan.
Don't forget to have fun!
