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I just wanted to stop in since I haven't been around all week. I need to catch up on the thread but I've had a horrible week and managed to keep control of my eating and lost 4 lbs this week!!!! I'm so excited.
It shows that I can stick with it and get results! |
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Do they make you pay during stabilization if you haven't gotten to your goal weight by the time you are supposed to? I have 52 LBS to go and have until January....I am worried about having to pay more. On Maintenance are you still required to purchase HNS?? |
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Congrats Alexiah for you promotion!! That is awesome! Do something nice for yourself like a pedicure or massage!!:D
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Diana .... congratulations on the promotion! That's awesome. Glad to see you here!! :carrot: I've just recommitted myself to finish up the program too -- we can do it ... we have a good start!
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Thanks dk!! Your right we have come to far to stop now, lets do it together!!
Has anyone heard from blue eyed angel? |
Where do you find Walden Farms products?
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waldenfarms dot com |
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Personal Update-Since I got back from my trip last week (and my MRC check-in), I've made a conscientious effort to get serious and finish up! I'm trying to get back into my workout routine and have started keeping a log of my daily exercise on the opposite page of each day's entry in my food journal. Also, I'm pleased because while I had a socially required lunch outing to a sushi restaurant, I made good choices and was able to get right back on track this evening. Other than a reasonable lunch, I haven't had any other cheats today, so that's a victory in itself! At least compared to my last month, that's a victory for me. Oh, one other funny NSV. Yesterday I met a friend for lunch at my favorite mexican restaurant, and one of the bussers, in broken English, approached my friend at the soda fountain and asked if I had been sick. Then she came up to my table and began sweeping her hands together to demonstrate how skinny I am! I think I started blushing, but everyone was very festive and excited. It sounds like I'm super model thin, but I'm somewhere between a 14 and a 16. |
Good grief - so much news in just 4 days. I have been super busy at work - and haven't even had time to lurk around the boards...I just caught up on this one and WOW...what great news for so many of you.
I agree with someone who said Schoon is an alien. Seriously - who can gain 16 lbs and lose them in 2-3 days???? Unfair. :) Really, I'm just jealous... Anyhow - I have WI tomorrow...last week was no change...I "feel" like I will have a loss tomorrow...I so want to sign the 10lb board...on the other hand, I have been able to wear some things that I couldn't just 5-6 weeks ago. That is a real motivator... Well - good luck to everyone who has weekend WI...and have a great weekend all. Rosemary |
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COngrats! It's those little things that mean the most to us and keep encouraging us to go on! Good luck with the program this weekend! Those are always my hardest b/c we eat out the most on the weekend! |
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Isn't that fun to be able to pull those clothes out! I tried a ton on tonight and was absolutely amazed that they fit and a little loose! :dizzy: I can't even believe it! |
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On maintenance, no, you don't need to have HNS. |
Wow, great job on all the losses! Jstuckly, Lesset01, & Silverbelle. And a special shout out to Denise & Finz - you two are just amazing. Great losses after a vacation :broc:
Pamperedmom & Alexiah - I'm glad to see you two posting again - welcome back! Nwarn - I understand how you feel. I really went into this thinking it wouldn’t work, but I was willing to follow the rules and give it a try. Just try to stay relaxed, do pre-planning with your shopping, but focus on one day at a time, one meal at a time. Trying to get all your water in will probably take more effort than anything! You're going to see results pretty quickly which is really motivating. Grad - that was a great NSV! Get used to being treated like a rock star. Losing weight is an accomplishment that so many strive for and very few attain. And it's something you "wear" so you're very visible!! |
Congrats to everyone!!
So, I went to my food class last night.. OH MY GOSH!! My menu is very restrictive for the first 4 days, BUT I know I can do this!!! I bought the cookbook and it looks like there are alot of good ideas that I can use to help brake up the food boredom after the first few days. I also got the chicken bullion - is that good just warmed up in water like a soup??? OHHHH I forgot to tell you guys I LOST 1 POUND!!! I know it is just a pound but hey that is move in the right direction. (only a zillion left to go:o) or so it seems) I hope everyone has a great weekend! |
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