So, I did have a few cheats last week, was on my own as DH had gone to Atlanta (we're in London, UK). One night I just had to have some toast and then of course the next night I blew it totally with chocolate, ice cream and pasta - which made me feel like crap ..
I was back on the Atkins the next day and to my surprise I had not put any weight on ... stayed the same but that in my book is a miracle...
Well done to all of us for keeping it up, it's the first diet I really feel like sticking with -
DH came back with some Atkins wafers (you can't buy any Atkins products in the UK) and even if they were good definately not worth the price ... the Aktins (or any lowcarb) food is so expensive ....
Is the 5 week challenge up yet? I've still got at least 14lbs to loose but will be happy if they come off by Christmas ... I'm up for an 8 week challenge and hopefully it will bring me down 9lbs so I only have 5lbs to worry about ..
J