Star-I've never been coordinated enough to do the dance class thing or step aerobics, I usually just wind up feeling like a fool and quitting. It looks like a lot of fun, but for others ;-) I did like water aerobics though, there was the uncomfortable bathing suit part, but you feel weightless in water and that's a great feeling!

Yesterday I walked 3 miles and bowled last night. Unfortunately, I went to a luncheon yesteray and wasn't in control of my menu, so I wound up with BBQ pulled pork, canned green beans and a salad...not bad choices, but I can feel the sodium and scale was up 1.2lbs this morning at home ;-( I'm drinking tons of water this morning to flush it out!

Jen - About the class thing, you aren't the same 'big' girl anymore. It's easier to be the 'skinny' uncoordinated chick in the front of the class than the 'big' uncoordinted chick in the back of the class. You know why? It's becuz you feel so much better about yourself - try new things with the 'new' you! Sermon over...lol

Today - Gym - cardio.....

I'm always uncoordinated and clumbsy! I hate to let someone see me exercise.

Star-Good point...I might need to get myself some sexy gear and give it a whirl! I know my gym has several classes and one of the women that teaches is as big as I was when i started LAWL!

Okay - excuse me Metal and Jen, I don't get it you two have made it to goal, lost a ton of weight and are afraid of alittle silly dancy exercise class? Come on - strut your stuff....you deserve it......If I were you two I would get my own exercise show on tv......lol
Don't make me go off on you........ :lol:

My own exercise show, huh? That's rich....I'd be more likely to have my own talk show with Dennis Miller style rants :-)

I'm not at goal yet, but hope to be by the end of september!!!!!!

Jen - You are so close - it's just like being there.....

Hi everyone. This morning I went for a 30 minute brisk walk. It was a beautiful morning. Working on walking every morning.

Gym - Treadmill - 45 minutes - whatever......

Wed Night
 

:dancer: Went to Jazzercise last night...it was body sculpt night :strong: it was good, alot better than sitting on my butt watching tv......
Jazzercise again tonight - and tonight is the real old kind of dancy :dancer: jazzercise. I'm really looking forward to seeing if (or how much) it has changed since the late 80's..........
I'll be back with report tomorrow... ;)

Jazzercise last night.......it wasn't quite like I remember it as just way 'fun' It was more work, or maybe that's becuz it was 25 years and 30 pounds ago? I did keep up, it seemed alittle fast and jerky to me, but will keep going and see how it works out.
Will keep you posted........hugs

Jazzercise tonight - it's body sculpt - thank goodness I'll be able to keep up with all those young whipersnappers.......oh-rah.......
I'll report back tomorrow.......

I walked 3.6 miles each Fri, Sat and Sun and even started doing a little jogging again. My intensity level was pretty low the last several weeks, so I decided to pick up the pace. It felt good! Walked 3.6 miles last night w/ DH, hope to jog a little more tonight.