TGIF - Gym - Circuit Train Wgts.....alittle cardio, abs and buns......
Same ole - same ole......
Weekend workout will consist of taking GB's to the fair. Will try to focus on their fun and avoid the 'fair food' at all costs.......do you think cotton candy is okay for a 20 month old??? lol

made it to 20 min on the stepper today! think the music may have been too fast yesterday.

oo-rah, as Star says.

Julie

yesterday, another 20 minutes on the stepper, and a good thirty minutes at least pulling weeds on the patio --

today, hoping to dig out a weight tape. ..

Way to go Julie!!! I didn't exercise Friday (was in Cincy watching more tennis) and didn't exercise Saturday (we were out on the lake), I did manage to get in 3.6 miles yesterday. Today I plan at least 45 minutes of cardio and to get back to the gym for strength training. I didn't get a lot of sleep last night, so hopefully energy level wise I have enough in me to make it to the gym ;-)

Morning Fit Chicks...
 

:tread: - 45 minutes
:cheer: - Julie

Did get in 20 min on the stepper yesterday - still no weight tape -- decided to just get in the cardio habit this month, then tackle the weights in September!

Julie

Switching my plan this week from weights 3xs per wk and cardio 2
now cardio - 3xs/weights 2.......

Star, why the change?

I have been doing circuit train 3xs a week and cardio 2xs for some time now....I wanted to tone my arms some more.
Now I'm gonna switch every week, just even it out more......

Walked 6 miles yesterday...3 miles with co-worker and then another 3 miles with DH around the neighborhood. Planning on going to the gym tonight to start strength training again....though I planned that most of last week too with no luck.

Jen

...
 

:wave: Julie & Jen

Gym today: :strong: 45 minutes
At home : Abs & Buns
At home at night: kegels (lol)....

.
 

:tread: Gym -
Hme - abs-buns
:cheer:

did 25 min on the stepper today. Missed the past two days, so I'm proud that I got on it again today!

Way to go Julie!

Walked 3 miles with co-worker then another 3 miles with DH. Tonight is bowling, so I doubt I'll make it for strength training again...darn....need to get back to that!

Jen -- I'd consider bowling strength training - lifting those heavy bowling balls!