P1RebootMonth2
B - IP cappuccino with big ol' mug of coffee
L - IP tomato basil (icky) soup and fresh spinach stirred in
D - Salmon and Brussels sprouts
S - IP crispy cereal
FrawnieMae - what is your recipe for the homemade SF berry/pom jello? I was looking for my homemade SF jello recipe yesterday and never could find it! Thanks.
Inspired by Lisa's "minty" St Patrick's Day menu! A day late
P1W16D3 - 3/18/15
B - mint hot chocolate
L – veggie broth with 1 c celery, 1 c shredded cabbage
Sn - vanilla drink
D - veggie patty, 2 c roasted asparagus
Sn - chocmint pudding
P1RebootMonth2
B - EAS AdvantEdge Carb Control Vanilla with big ol' mugs of coffee
L - IP Chicken a la King with cauli
S - Celery
D - Crack Slaw
S - IP Pineapple Banana drink
FrawnieMae - what is your recipe for the homemade SF berry/pom jello? I was looking for my homemade SF jello recipe yesterday and never could find it! Thanks.
4 packets unflavored no sugar added gelatin
1 cup cool water
2 tsp sugar free/ aspartame free berry pomegranate water enhancer
3 cups boiling water
Sprinkle gelatin over the one cup of cool water and add water enhancer (add a drop or two of red food coloring if you like more color). Let sit. When gelatin has been completely absorbed, pour into a 2 qt. glass container. Add the boiling water and stir until gelatin has been completely dissolved. Cover and refrigerate. Makes 4 one cup servings.
IPP1W8D56 B Vanilla Almond RTD L spinach and mushroom salad w 1 T WF chipotle Ranch mixed w 1 T homemade olive oil mayo, 1 c homemade veggie soup, Broccoli Cheese "bread from IP soup D 8oz Pork Loin with 2 c sauerkraut and green cabbage mix S Quest chocolate peanut butter bar w WF caramel syrup to dip it in
Last edited by frawniemae; 03-18-2015 at 11:21 PM.
IPP1W9D57 B black coffee with IP cappuccino drink mix L steamed cauliflower and broccoli (2cv), IP Leek Soup, 1 c "free" salad D Pork Stir Fry with cabbage and mushrooms (8oz protein and 2 cv), 1 c "free" salad S IP raspberry mousse with 1 c homemade SF berry/pom jello
B - mint hot chocolate
L – veggie broth with 1 c celery, 1 c shredded cabbage
Sn - vanilla drink
D - 3 eggs, 1 c mushrooms, 1 c peppers
Sn - chocmint pudding
P1RebootMonth2
B - IP cappuccino with big ol' mugs of coffee
L - Quest Salt and Vinegar chips, 2 pickles and some celery
D - XLean meatloaf w/big spinach salad and WF Pear dressing
S - IP Crispy Cereal
IP P1W9D4
B-IP Choc Drink and Coffee
L-IP Salt and Vinegar crisps and salad with tomatoes, red peppers, dill pickle wedge WF Italian dressing
S- IP Peanut Butter Bar
D-Crack slaw
I'm a bit late but I wanted to share my dinner from last night. It was so filling, I was completely stuffed (in a good way) and really tasty too! And then I was down this morning to my current lowest!
- 1 package of Shirataki noodles, dry-fried until squeaky, then sauteed with 2 cups of green beans, 1 tsp of walnut oil and some minced garlic and ginger, and maybe 1 tbsp soya sauce.
- Covered with 2 cups of steamed zucchini
- Then on top went my 6 oz of shrimp, also sauteed in garlic with a tsp of walnut oil
That was my whole day's worth of veggies since I was out all day.
OMG it was divine. I finally managed to drown out that "weird" taste of the shirataki with the garlic & soya sauce combo, and it totally hit my Chinese food craving.
P1RebootMonth2
B - IP cappuccino with big ol' mugs of coffee
L - IP chicken a la king w/cauli and some celery
D - Thai chicken skewers with "peanut" sauce and big spinach salad and WF Pear dressing
S - IP Crispy Cereal
FrawnieMae - thanks for the faux jello recipe!!! I'll be making a batch or two this weekend. :-)
B: IP chocolate drink blended with 2 cups spinach and raspberry extract
L: Some sort of large salad with 8 oz. lean protein (I need to front load my veggies and meat protein today, as I'm driving tonight and won't be able to make that for dinner)
S: IP crispy cereal
D: IP Double Chocolate Brownie
IPP1W9D58 B Vanilla Almond RTD with 2 cups spinach L 1 c salad with 1 c select veggies, 1/2 c steamed broccoli, IP Br Cheese soup D Salmon patties, 1 cup each roasted asparagus and broccoli S frozen IP butterscotch pudding topped with a 2 tsp WF marshmallow dip, 1 tsp WF strawberry fruit spread and drizzled with 1 T WF caramel syrup (faux sundae)
Last edited by frawniemae; 03-20-2015 at 05:10 PM.
Reason: because I forgot to buy squash :(
