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Old 03-12-2015, 11:17 AM   #46  
determined
 
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Location: Home is where I park it!
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S/C/G: 302.4/202.4/166

Height: 5'6"
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IPP1W8D50
B black coffee with IP Cappuccino drink mix
L Spinach and mushroom salad with a little red onion thrown in, drizzled with WF Balsamic dressing, IP Blueberry Pom drink
D Chicken (8oz) Stir Fry with 2 c assorted veggies and WF Sesame Ginger dressing as sauce
S IP Raspberry mousse with 1/2 c homemade SF berry/pom jello, hot chamomile tea
Last edited by frawniemae; 03-12-2015 at 03:33 PM. Reason: didn't want soup for lunch after all
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Old 03-12-2015, 01:10 PM   #47  
Start IP 11/24/14
 
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Location: New Mexico - finally :)
Posts: 279

S/C/G: 244/132/130

Height: 5'6"
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P1W15D4 - 3/12/15

B - cappuccino, coffee
L – salad with 2 c cucumbers, salt and vinegar chips
Sn - lemon poppy seed cookies
D - veggie patty with 1 c mushrooms, salad with 1 c cucumbers
Sn - hot tea
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Old 03-12-2015, 06:04 PM   #48  
Ready to reboot
 
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Location: Lewis and Clark slept here, WA
Posts: 431

S/C/G: Reboot with 140 as my goal

Height: 5'4"
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P1RebootMonth2
B - IP cappuccino with big ol' mug of coffee
L - IP sour cream and onion soy puffs w/zuke chips and celery
D - Tuscan pork chops with zoodles
S - IP wildberry cookies
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Old 03-12-2015, 09:09 PM   #49  
Reboot 11 June 2018
 
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Location: El Paso, TX
Posts: 1,302

S/C/G: 262.8/226.0/160

Height: 5'6
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P1 W29 D3

B: Chocolite French Vanilla protein powder
L: 2 Large eggs with 2c tuscan kale with 2 tsp EV coconut oil
D: Slow cooker chicken with 2c broccoli
S: Chocolite Supreme Chocolate protein powder
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Old 03-13-2015, 12:18 PM   #50  
Start IP 11/24/14
 
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Join Date: Nov 2014
Location: New Mexico - finally :)
Posts: 279

S/C/G: 244/132/130

Height: 5'6"
Default
P1W15D5 - 3/13/15

B - cappuccino, coffee
L – salad with 2 c cucumbers, white cheddar crisps
Sn - chocolate soy puffs
D - 3 eggs with 1/2 c mushrooms, salad with 1 c cucumbers
Sn - hot tea
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Old 03-13-2015, 01:12 PM   #51  
Ready to reboot
 
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S/C/G: Reboot with 140 as my goal

Height: 5'4"
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P1RebootMonth2
B - Big ol' mug of coffee w/EAS Advantage Carb Control (left IP drink on kitchen counter -oops)
L - IP chicken a la king with steamed cauli
D - General Tso’s Turkey Meatballs, not sure what veggie yet
S - IP RTD
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Old 03-13-2015, 01:13 PM   #52  
determined
 
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IPP1W8D51
B IP maple oatmeal
L homemade veggie soup = 2 cv, ProtiDiet BBQ crisps
D Turkey Zoodle Egg Bake topped with 1/2 c sautéed mushrooms (http://www.3fatchicks.com/forum/idea...ml#post5142365)
S IP butterscotch pudding, frozen
Last edited by frawniemae; 03-13-2015 at 01:27 PM.
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Old 03-13-2015, 02:51 PM   #53  
Reboot 11 June 2018
 
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P1 W29 D4

B: ChocoLite French Vanilla protein shake
L: 2 poached eggs with 2c tuscan kale with 2tsp EV coconut oil
D: 5oz leftover chicken 1 large egg with 2c broccoli
S: Syntrax Nectar cappuccino + ChocoLite French vanilla
Last edited by Briael; 03-14-2015 at 01:02 PM.
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Old 03-13-2015, 08:02 PM   #54  
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Posts: 247

S/C/G: Restart 2/19/15. See Ticker

Height: 5.5
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B- 1c Brussels sprouts, shaved, browned in a hot skillet (Pam). Top that with 1 Lg fried egg (Pam). Coffee w 1oz milk
L- IP BBQ chips, SoBe SF water. 1c lettuce w/WF dressing
D- 5 oz shrimp, pan seared with garlic and EVOO (1tsp), added fresh asparagus, sea salt, seared that. Mix with cooked and drained IP Rotini
S- IP ready made chocolate pudding, cup of decaf coffee.
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Old 03-13-2015, 08:35 PM   #55  
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Posts: 10

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B-IP Chocolate drink mix ( blender with peppermint flavoring)
L- 4 oz. ground beef, 1 cup zuchinii, 1 cup mushrooms/peppers mix and IP chili packet
D- 1 1/2 cup fried cauliflower rice, 4oz ground beef, 1/2 mushrooms
Snack-bbq chips
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Old 03-13-2015, 09:03 PM   #56  
Restarted IP 7/3/2017
 
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Location: NoVa
Posts: 226

S/C/G: 273 / 269.8 / 173

Height: 5'11"
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B: Chocolate mint protein shake
L: Vegetarian chili packet and sautéed zucchini
S: Cheesecake packet
D: 6oz Montreal seasoned steak, 2oz Cajun seasoned shrimp and roasted green beans

Who said dieting isn't delicious? :P
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Old 03-13-2015, 10:00 PM   #57  
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Location: Texas
Posts: 714

S/C/G: 319/180/176

Height: 5'8"
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B - Apple oatmeal "bread," coffee w/ ff milk &splenda
S - peach-mango drink mix (before the "fun run" at my son's school)
L - SW cheese curls, salad
S - 2 oz. Ham
D- baked chicken thighs, spinach salad
S - raspberry jelly
Last edited by JJTx; 03-13-2015 at 10:00 PM.
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Old 03-13-2015, 11:33 PM   #58  
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Location: Savannah, GA
Posts: 40

S/C/G: 220/201/155

Height: 5'10''
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B -- IP Double chocolate brownie
L -- Grilled chicken, green beans
S -- IP Vanilla, Yogurt almond drink
D --- IP Chocolate Chip Pancakes with WF Syrup

Still need a little more veggie
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Old 03-14-2015, 11:15 AM   #59  
Start IP 11/24/14
 
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Join Date: Nov 2014
Location: New Mexico - finally :)
Posts: 279

S/C/G: 244/132/130

Height: 5'6"
Default
P1W15D6 - 3/14/15

B - hot chocolate, coffee
L – veggie broth with 1 c celery, salt and vinegar chips
Sn - berry drink
D - veggie patty with 1 c mushrooms, salad with 1 c cucumbers
Sn - hot tea
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Old 03-14-2015, 01:04 PM   #60  
Reboot 11 June 2018
 
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Join Date: Aug 2014
Location: El Paso, TX
Posts: 1,302

S/C/G: 262.8/226.0/160

Height: 5'6
Default
P1 W29 D5

B: ChocoLite French Vanilla protein powder
L: 2 large eggs & 2c collard greens sauteed in 2tsp EV coconut oil
D: Boneless center pork chops & 2c broccoli
S: ChocoLite Supreme Chocolate protein powder
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