So I meant with my company's well coach today. She looked at my numbers from my biometric screening and was like "oh everything's great compared to last year, but your weight is still a bit high for your height." I just grinned and said hey for giggles lets weigh me and see what is says today. There was a 13lb drop. on 11/9/13 I weighed 159, today it's 146 LOL. She looked at me, smile and said get out of my office you are doing great! LOL that clears for me for a $1200 bonus added to my HSA account for the year.
WOW $1200 is a HUGE thing for your HSA!!! That would be awesome to have in your arsenal for the up coming year! To bad they don't give out that kind of scratch for losing weight on your pay check!
Forgot to have a NSV of sorts, although not sure if it's quite a victory...
My knees have become so "bony" that it is now too uncomfortable to have my legs on top of each other while I sleep on my side. Makes the knee on top feel like it's resting on a wooden table.
One of the reasons I sleep with a pillow between my knees! Congrats to your boney self!
Reenhag: I like the low sugar Detour bars. One of the flavors is very similar to a Snickers candy bar. we buy the variety box at Sam's Club. Ironically, the variety is just two different flavors. lol.
Yes, it is strange. Two flavors is not much of a variety! Doesn't bother me much, 'cuz I LOVE the Snicker-ish one!
Quote:
Originally Posted by 65X65
Discovered them once I was into maintenance and with all the travel we found ourselves in the middle of began using them. YEP..the are pretty good. I don't have any right now and can't remember where I found them. It actually may have been on one of my trips....and thinking maybe HEB in Austin Tx...but the groc store I use here on the east coast ...is not the place!
I get mine at my local BJ's club. It is weird, though; each of the clubs we visit (we sit midway between three, so which one we hit depends on other errands, etc.) carries different varieties at different times. Strange.
Quote:
Originally Posted by nolasmurf
So I meant with my company's well coach today. She looked at my numbers from my biometric screening and was like "oh everything's great compared to last year, but your weight is still a bit high for your height." I just grinned and said hey for giggles lets weigh me and see what is says today. There was a 13lb drop. on 11/9/13 I weighed 159, today it's 146 LOL. She looked at me, smile and said get out of my office you are doing great! LOL that clears for me for a $1200 bonus added to my HSA account for the year.
WOW $1200 is a HUGE thing for your HSA!!! That would be awesome to have in your arsenal for the up coming year! To bad they don't give out that kind of scratch for losing weight on your pay check!
I wish LOL, but the HSA benefit will be nice too incase anything happens!
You are all great for the support you give in this forum. I learn something with reading the forum everyday. Have been busy at work the last 5 days so have not been able to get on until tonight. Thanks all for the support.
Reading, reading, and reading! I'm recovering from some flu/virus & haven't been out due to it & the super cold. Glad to be out of bed! Hoping today I can get to the store to start IP! I haven't been eating much since being so sick, mostly soup, water, a few nuts, few veggies. I so hope to get out of house today!
I'm grateful to this forum and all of you ! Amazing !
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417
S/C/G: 265/see ticker/145
Height: 5'5"
Happy Friday fellow IPeeps! Boy, it this week has felt VERY long. Maybe that is because it is the first full week I have worked in a while due to the holidays.
Anyway, I woke up this morning feeling like maybe I have "turned the corner" on the cold I have been fighting. I hope everyone else who has been ill begins to feel better soon.
I am down another 2.7 lbs! Monday I weighed myself and was at 201 (thank you weekend!) so I had to work hard just to lose the 2bs I gained and lose these 2!!
Happy Friday Everyone ! I feel pretty tired this week which is normal on week 1 but I am trying to push through. I am reading as many posts as possible to help me stay on the positive side.
Happy Friday fellow IPeeps! Boy, it this week has felt VERY long. Maybe that is because it is the first full week I have worked in a while due to the holidays.
Seriously! On Tuesday, I thought it was Wednesday. Then on Wednesday I was convinced it was Thursday. Let's just say, I'm SO happy it's Friday!
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417
S/C/G: 265/see ticker/145
Height: 5'5"
Quote:
Originally Posted by ems70508
Seriously! On Tuesday, I thought it was Wednesday. Then on Wednesday I was convinced it was Thursday. Let's just say, I'm SO happy it's Friday!
EMS - I went through the same thing. This is my long weekend - I have Monday off. I work an adjusted schedule so I work extra hour every day and get every other Monday off. Boy am I ready!!! Have a good weekend.
Quote:
Originally Posted by Chinookgirl
Happy Friday Everyone ! I feel pretty tired this week which is normal on week 1 but I am trying to push through. I am reading as many posts as possible to help me stay on the positive side.
Chinookgirl - you can do it! It is hard the first week or two with the energy/fatigue factor, but it does get better. Make sure you eat your salt, drink your wanter, and if you need to eat some lettuce between meals or break you meals up. Sometimes that helps. Most days I eat 1/2 my protein at lunch so that I have the energy (and brain power to get through the afternoon).
Happy Friday to those of you with regular ppl jobs!
I'm sitting here enjoying a little bit of piece and quiet, just me and the snugglebulls. Working on a 24oz glass of water, I anticipate a busy work day so I want to be ahead of the game. I've noticed that my busier days I tend to be short on my water. Hopefully this will help.
Going to throw a pork tenderloin in the crockpot for shredded pork, and that should get Honey and through the weekend. It's finally warming up a bit around here but we may see some ran today. Oh well! Rainey days mean busier casino
ColoradoCarol, I wish! A couple of my friends in the oil field work like that but I'm a design intern so I work when my boss works.
Nolasmurf...I hear ya on this warmer weather. I thought Lafayette was going to shut down because it can't handle the 20 degree temps. But this fog...whoa! Could barely see this am!
