3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Thread Tools
Old 04-26-2016, 12:22 PM   #496
Restarted IP Jan 04, 2016
Join Date: Nov 2014
Location: Nelson, BC
Posts: 14

S/C/G: 221/218/200-190

Height: 5'7"


Now into my 4th week of running, 2nd week of maintenance. I was down 2lbs and 1.5% BF at yesterdays weigh in!!
crashtested is offline   Reply With Quote
Old 04-27-2016, 02:02 AM   #497
Senior Member
canadjineh's Avatar
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,372

S/C/G: 163/135/132

Height: 5'8" 173 cm 53 yrs old


Consider this a 'Like' button, crashtested... Good goin'

Maintenance since March 5, 2014
canadjineh is offline   Reply With Quote
Old 06-06-2016, 03:20 PM   #498
Junior Member
Join Date: Jan 2016
Posts: 11


Great Job - keep up the good work.
GilaMonster is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Men on IP Vol 3 hyrysk Ideal Protein Diet 504 09-28-2013 06:17 AM
Men on IP Vol 5 jwdesselle Ideal Protein Diet 437 05-23-2013 09:47 AM
Men on IP Vol 4 kitcamper Ideal Protein Diet 502 03-20-2013 09:24 AM
Home of the 100% Vol. 6 wuv2bloved Ideal Protein Diet 519 06-09-2012 06:33 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:41 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2