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10-18-2012, 10:42 PM
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#436
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Senior Member
Join Date: Aug 2012
Location: New Mexico
Posts: 408
S/C/G: 206/186/160
Height: 5"2
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Quote:
Originally Posted by WingnutandMe
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Molly help, we must rally around rainbow, we need her!
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10-18-2012, 10:49 PM
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#437
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Senior Member
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281
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10-18-2012, 11:03 PM
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#438
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Back to the old me :)
Join Date: Jul 2012
Location: Bothell, WA
Posts: 135
S/C/G: 138.4/see ticker/125
Height: 5'6 1/2
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Why would anyone do that to Rainbow? Her recipes have saved this diet for me, especially when the food has gotten too monotonous. I wouldn't have stuck to the diet this long if it weren't for Rainbow!
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10-18-2012, 11:47 PM
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#439
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Member
Join Date: Sep 2012
Location: Washington State
Posts: 78
S/C/G: 151/133/120
Height: 5'1"
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I love rainbows recipes. I have only tried a few but I am branching out.
But I have to say I LOVE the english muffin recipe. I eat it almost every day.
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10-19-2012, 01:16 AM
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#440
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Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
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That's too bad. I'd say take what you would like, what suits you, and leave the rest. I, for one, am grateful for all of the hard work Rainbow has put into these recipes, and to wignutandme for putting them into a file... Whether they be used for phase 1 or beyond, they are good ideas and i'm glad to have them!
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10-19-2012, 05:13 AM
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#441
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Senior Member
Join Date: May 2012
Location: Wyoming
Posts: 1,104
Height: 5'4"
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Quote:
Originally Posted by mompattie
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I would be hitting the like button a few hundred times! I work in an elementary school so I have to say this. The people who are giving her nasty grams are bullies! People who have to criticize others to make themselves feel better are bullies. I always felt that she was very clear to tell people to check with their coach. Sheesh. I miss the recipes and I miss Rainbow!
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10-19-2012, 08:27 AM
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#442
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Restart 12/29/13
Join Date: Jul 2012
Location: Cleveland, OH
Posts: 123
S/C/G: 172/160/135
Height: 5'2
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To those who are being discouraging to Rainbow,
She always makes a point for you to ask your coaches about certain ingredients that may not be phase 1. Most are easily modifiable if you choose to forgoe those additions. You are responsible for yourselves and how you choose to follow the protocol.
For me, her recipes (organized nicely by Molly who also deserves credit) have helped me tremendously! I have tried things I never thought to make and have had plenty of recipes to keep me inspired. They have allowed me to still enjoy food, but in a far more responsible way. I have had the best luck tweaking her recipes for my family. Otherwise, I would still be cooking three separate meals for dinner. I don't even look at the recipe handout from my center, it doesn't come close to being as creative and delicious as Rainbow's creations!
If you don't like the recipes she has worked hard to create and been kind enough to share...move on! In the meantime, I'm team Rainbow!
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10-19-2012, 08:32 AM
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#443
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Senior Member
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281
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Quote:
Originally Posted by Hgamroth
I would be hitting the like button a few hundred times! I work in an elementary school so I have to say this. The people who are giving her nasty grams are bullies! People who have to criticize others to make themselves feel better are bullies. I always felt that she was very clear to tell people to check with their coach. Sheesh. I miss the recipes and I miss Rainbow!
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Quote:
Originally Posted by RN4Babies
To those who are being discouraging to Rainbow,
She always makes a point for you to ask your coaches about certain ingredients that may not be phase 1. Most are easily modifiable if you choose to forgoe those additions. You are responsible for yourselves and how you choose to follow the protocol.
For me, her recipes (organized nicely by Molly who also deserves credit) have helped me tremendously! I have tried things I never thought to make and have had plenty of recipes to keep me inspired. They have allowed me to still enjoy food, but in a far more responsible way. I have had the best luck tweaking her recipes for my family. Otherwise, I would still be cooking three separate meals for dinner. I don't even look at the recipe handout from my center, it doesn't come close to being as creative and delicious as Rainbow's creations!
If you don't like the recipes she has worked hard to create and been kind enough to share...move on! In the meantime, I'm team Rainbow!
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LIKE LIKE LIKE LIKE LIKE!!!!!!
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10-19-2012, 08:38 AM
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#444
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Last edited by scorbett1103; 10-19-2012 at 08:39 AM.
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10-19-2012, 08:41 AM
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#445
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Senior Member
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281
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Quote:
Originally Posted by scorbett1103
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YES YES YES!!!!!!!!!!!! You got it gf!!!! Thanks for joining TEAM RAINBOW!!!!!
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10-19-2012, 09:17 AM
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#446
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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10-19-2012, 09:22 AM
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#447
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Started IP 1/16/2012
Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
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Thanks all for posting support for her.
When I read her comment on another thread last night to DH, that people were giving Rainbow grief, he said, "let me post." eeeeeew, that would not have been pretty.
RN2babies said it best, "You are responsible for yourselves and how you choose to follow the protocol. "
Thanks again.
Molly
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01-15-2013, 12:52 PM
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#448
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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bump for crab cake recipe!!
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04-09-2013, 02:49 PM
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#449
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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09-05-2015, 10:22 PM
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#450
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Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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.
Last edited by rainbowsmiles; 09-05-2015 at 10:23 PM.
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