3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   MiX'N' iN THE KiTCH'N....Recipes from the Rainbow (https://www.3fatchicks.com/forum/ideal-protein-diet/261885-mixn-kitchn-recipes-rainbow.html)

stargirl66 09-10-2012 03:15 PM

Loving your latest creations, wow!!! I'm trying to think of way I can print these great recipes out to have ready on my kitchen counter. Hmmm.

carrieann3778 09-10-2012 04:14 PM

rainbowsmiles,
Is there a way for you to email your recipes?

rainbowsmiles 09-10-2012 04:18 PM

Quote:

Originally Posted by carrieann3778 (Post 4463727)
rainbowsmiles,
Is there a way for you to email your recipes?

this is the only place i type them!! i need to start keeping better records and try to make a word document or something! i am not computer savvy like scorbett!!!! arghhh!!!! sorry!

Hgamroth 09-10-2012 06:20 PM

Rainbow, I am in awe of you. :)

WingnutandMe 09-10-2012 06:50 PM

Quote:

Originally Posted by rainbowsmiles (Post 4463736)
this is the only place i type them!! i need to start keeping better records and try to make a word document or something! i am not computer savvy like scorbett!!!! arghhh!!!! sorry!

Since this was written, I have taken all of rainbow's recipes and put them into a Word doc. I'm now adding a table of contents and formatting them. The only problem is, if I distribute it and rainbow makes more of her fabulous creations, everyone will have to update their own documents with those.

I will keep you all posted on it's progress.

Molly

scorbett1103 09-10-2012 07:06 PM

Quote:

Originally Posted by rainbowsmiles (Post 4463736)
this is the only place i type them!! i need to start keeping better records and try to make a word document or something! i am not computer savvy like scorbett!!!! arghhh!!!! sorry!

Awwww :) You're too sweet :)

I'm still working on the Packet Hacks, hopefully now that my older boy is in school all day I'll have a little more time to finish it up :)

rainbowsmiles 09-10-2012 09:10 PM

ROASTED PROSCiUTTO & TOFFUTi WRAPPED ASPARAGUS
 
:cofdate: ROASTED PROSCiUTTO & TOFFUTi WRAPPED ASPARAGUS:hun:

ELEGANT DiNiNG MADE EASY!! PERFECT FOR ENTERTAiNiNG!!


OMG....SOOOOOOOOOOOooooo DELiCIOUS!!!

**** pleae check with your coaches to see if they allow
prosciutto and toffuti...some coaches do allow them and some don't


http://farm9.staticflickr.com/8455/7...14d50ef8_z.jpg

this is what i used....simple simple recipe!!

http://farm9.staticflickr.com/8179/7...f9c611ae_z.jpg

spread a little toffuti onto your prosciutto and add a little pepper
no salt needed as the prosciutto is already salty!!

http://farm9.staticflickr.com/8039/7...73caaf7f_z.jpg

add 3-4 sprigs of asparagus

http://farm9.staticflickr.com/8309/7...38f10e70_z.jpg

roll up!! thats it!! see, simple!!

http://farm9.staticflickr.com/8297/7...273acd1e_z.jpg

drizzle with olive oil and add some extra pepper if desired!!
roast at 425 degrees for about 15 mins.

http://farm9.staticflickr.com/8450/7...2a007579_z.jpg

OMG...CRiSPY....SALTY.....ROASTED DELiCiOUSNESS!!!


http://farm9.staticflickr.com/8442/7...8e29573e_z.jpg

THIS IS SOOOOO CREAMY GOOD INSIDE!!!

http://farm9.staticflickr.com/8308/7...c8cf3c45_z.jpg

i paired mine with greek chicken on a skewer and seasonal veggies...
zucchini, crook neck yellow squash, and snow peas!!!

http://farm9.staticflickr.com/8435/7...a9f250aa_z.jpg

WANNABiTE??????

YOU WiLL MAKE THESE OVER AND OVER, I GUARANTEE!!!

ASPARAGUS NEVER TASTED SO GOOD!!!!

rainbowsmiles 09-10-2012 09:13 PM

Quote:

Originally Posted by WingnutandMe (Post 4463858)
Since this was written, I have taken all of rainbow's recipes and put them into a Word doc. I'm now adding a table of contents and formatting them. The only problem is, if I distribute it and rainbow makes more of her fabulous creations, everyone will have to update their own documents with those.

I will keep you all posted on it's progress.

Molly

OMG!!!! MOLLY...YOU ARE AWESOME!!!!!!!!!!!!!!!!!!!!!

Pilgrimage 09-10-2012 10:42 PM

Rainbowsmiles, you are amazing!! Those jicama chips were sooo good! I would have never tried that weird looking thing on the grocery store shelf if it hadn't been for your recipe. I kept wanting my DH to try them, but I ate them before I could bring him some haha! I finally managed not to gobble them all up, and he got to try them and loved them , too! Thank you!

cyndie 09-11-2012 09:05 AM

Rainbowsmiles you are a creative GENIUS in the kitchen!!!!! I can't wait to try the prosciutto & asparagus. I have made so many of your recipes and there is only one problem I have. Keeping my family from eating it all before I do. :D :D I have two grown kids at home that love your recipes as much as I do. :bravo::bravo:

And kudos to Molly on making a book!

So many wonderful ladies!:grouphug:

greeniris 09-11-2012 09:29 AM

I copy the recipes I want and paste them into a Word doc. You can then resize (or delete) pictures, and adjust in any other way you want. I've done this with all recipes I find on here and have a number of docs saved..."Breakfast", "Entrees", "Veggies", "Recipes from packets", etc. I use a lot of them regularly, delete the recipes I've tried and don't like, and make comments on the ones I do like. Unfortunately I'm not quite as organized as Wingnutandme...I don't have a Table of Contents. (But I did put the Veggie recipes in alphabetical order according to the main veggie used. Need to do this with the "Entree" doc - takes me forever to find the ones I want!)

Hope this helps someone...

Big Daddy 09-11-2012 09:52 AM

Lol i have printed all of them and have a rainbow cook book at home. :)

jmuroff1 09-11-2012 11:32 AM

Are all of these recipes for those who are in Phase 1?:?:

LizRR 09-11-2012 11:59 AM

HOLY CRAP RAINBOW...Our wedding day can't come soon enough fiancee! i need to get some asparagus & prosciutto today!!!

And just an idea - but any word document can be made into a GoogleDoc and published/shared in a common link. Just a random thought.....

Quote:

Originally Posted by jmuroff1 (Post 4464528)
Are all of these recipes for those who are in Phase 1?:?:

YES! Rainbow is in Phase 1, doing Alternatives on her own, many coaches allow some of the 'extras' like veggie cheese (sparingly), etc - so always run extras, or any questions, by your coach first.

WingnutandMe 09-11-2012 01:20 PM

Quote:

Originally Posted by LizRR (Post 4464546)
And just an idea - but any word document can be made into a GoogleDoc and published/shared in a common link. Just a random thought.....

Thanks for the suggestion Liz. I'm not as saavy on the internet stuff as I am on PC software and tools. I will look into that. Hope to complete it tonight.

Molly


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