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This is like watching the Food Network. Wonderful recipes Rainbow! Thank you!
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THANKS EVERYONE FOR ALL THE LOVELY COMMENTS!!! :grouphug:
I do Love Mix'n In The Kitch'n!!!! |
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I want to thank you for sharing your recipes, they are amazing! I enjoy reading your thread tremendously, you are so creative. Curious question: is your weight updated as it shows below your picture? The reason I am asking is that in your picture, you look nothing like someone who weighs over 300 pounds, you really look amazing! |
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i don't often post my ticker...but here it is :) |
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Wowee, these recipes look wonderful! I think I'm going to splurge on a magic bullet to make the mayo, plus I could use it for the purees listed in another thread. I LOVE crab cakes, and all the other recipes look awesome, the photos are great! Thanks for taking the time to share with us!
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rainbowsmiles,
Have you tried making "rice crispy treats" out of the crispy cereal? I was just wondering because I tried one of the vanilla "bars" today that was just like rice crispy treats, but it is restricted. I was thinking there should be a way to make a similar treat out of the crispy cereal so it wouldn't be restricted. Thanks! |
love your posts rainbow! thanks for all!
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Deep-Dish Rutabaga Fennel Gratin
OOOoooooo Myyyyyyy GOODNESS....i am in veggie heaven!!!!!!!!!! Deep-Dish Rutabaga Fennel Gratin http://farm9.staticflickr.com/8284/7...521d0cbcdc.jpg http://farm9.staticflickr.com/8295/7...9c0cb5b281.jpg so in keeping with my try something new each week.... this week i very very reluctantly purchased a big ole fat fennel!!! Let me first say, i DO NOT LIKE LICORICE!! and I LOVE GIADA!!! i love watching Giada on the cooking show and she LOVES fennel...she says it tastes like licorice... and guess what...she is RIGHT!!!!! i washed and sliced my lovely fennel...and tasted a nibble....ewww....licorice....black licorice!! well....maybe it tastes different once cooked??? so off i went to google a recipe...hmmm i have fennel.... some rutabaga....some leeks...what can i find to make??? My inspiration was this... http://www.recipe.com/deep-dish-rutabaga-fennel-gratin/ Here is my recipe: 1/2 Leek sliced 4 Green onions 1/2 Large Rutabaga peeled and thinly sliced 1/2 Large Fennel sliced 2/3 cups veggie shreds (i used 1/3 cheddar and 1/3 mozzarella flavor) 1 packet IP Potato Puree 1 Packet IP Crispy Cereal (dry milk only) ICBINB spray 1/2 cup chicken broth (i used college inn fat free broth) 1 tbsp vegan soy parmesan cheese pam olive oil spray glass baking dish http://farm9.staticflickr.com/8299/7...27f598e37e.jpg i started with these 2 packets... http://farm8.staticflickr.com/7262/7...1d6a00097a.jpg first...separate the crispies in the IP crispy cereal packet from the powdered milk and save the crispies for another use) http://farm8.staticflickr.com/7126/7...aab8968827.jpg mix the IP potato puree in a small bowl with some salt, pepper, 1/3 cup mozzarella veggie shreds, 1/3 cup of veggie shreds cheddar flavor http://farm8.staticflickr.com/7263/7...6f55fbe462.jpg most coaches DO ALLOW veggie shreds as a portion of your protein...but check with your own coach first. http://farm9.staticflickr.com/8427/7...d3f5e6c57c.jpg wash, peel, slice veggies http://farm9.staticflickr.com/8439/7...7b2c6092b4.jpg spray your baking dish with non-stick spray and preheat over to 350. next layer your veggies!! layer the bottom with the rutabaga slices. http://farm9.staticflickr.com/8426/7...4efdb43647.jpg Next add your fennel, green onions and leeks http://farm8.staticflickr.com/7125/7...f34de84d5a.jpg then top with 1/2 your potato puree and veggie shreds dry mixture http://farm9.staticflickr.com/8306/7...e940b6b3e4.jpg repeat layers http://farm8.staticflickr.com/7111/7...d364aefe59.jpg http://farm8.staticflickr.com/7116/7...4a831e6381.jpg then finish off the top with the rest of the potato puree and veggie shreds mixture and spread it out all evenly. http://farm9.staticflickr.com/8288/7...30d5e85aa4.jpg next, mix 1/2 cup water with the dried milk from the crispy cereal mix and pour 1/2 cup chicken broth then pour these 2 liquids evenly over the entire gratin. http://farm8.staticflickr.com/7122/7...e6c51c1b3c.jpg next, give the entire top a spray of ICBINB spray, add some salt and pepper, and 1 tbsp vegan soy parmesan cheese. bake for 1 hour on 350 degrees!!! http://farm9.staticflickr.com/8291/7...461ddc6236.jpg i served mine with sliced ham....i had thought about adding it into the gratin...but was still unsure about the fennel!! so i didn't...but next time i think i will saute some ham chunks and mix them in all together for a ham gratin!!! this made 2 servings...2 large servings!!! let me tell you....it was phenomenal!!! you could not even taste a licorice taste at all!!!!!!!!!!!!! :dance: :dance: :dance: HAPPY DANCE!!!! |
OMG this looks incredible!!! Must try this one!!!
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Oh my! I'm hungry now!!! LOL
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ALTERNATIVE RECIPE: Italian Calzones and Pizza
Pizza....Pizza......Proti-Diet Pizza....
OOooo YES YOU CAN!!!! http://farm8.staticflickr.com/7269/7...d2d33fe0a7.jpg so...trying a few alternatives...and i ordered this from nashua nutrition. http://farm9.staticflickr.com/8442/7...f6266fa9f4.jpg this would be considered a restricted item. http://farm9.staticflickr.com/8443/7...5402d591ee.jpg the dough mix and the tomato sauce mix come in their own little bags!! http://farm9.staticflickr.com/8424/7...166dde29b7.jpg mixed....it didn't look like much http://farm8.staticflickr.com/7276/7...854274e097.jpg but i rolled it out between parchment paper... http://farm9.staticflickr.com/8423/7...76192a0451.jpg and made 4 small pizzas!!!! http://farm9.staticflickr.com/8429/7...e92c03d708.jpg http://farm9.staticflickr.com/8285/7...6a614e6686.jpg mixed up the sauce...comes with spices already added!! http://farm9.staticflickr.com/8443/7...09e4689fbd.jpg spread evenly over pizzas http://farm9.staticflickr.com/8282/7...d2dfc80ae7.jpg i added 4 turkey pepperonis i cut into thin strips and bell peppers http://farm9.staticflickr.com/8442/7...6c4bfaa2b3.jpg and mozzarella veggie shreds!!! http://farm9.staticflickr.com/8436/7...773e02f920.jpg http://farm9.staticflickr.com/8434/7...fdf2892dfd.jpg crispy crunchy pizza!!!!!! http://farm9.staticflickr.com/8429/7...07396da696.jpg they are the size of the top of the WF jellys!! http://farm9.staticflickr.com/8290/7...0cb0f0f2dc.jpg WANNA BiTE????? the next time i tried making... a lovely wonderful DELICIOUS CALZONE!!!!! http://farm8.staticflickr.com/7249/7...71815650e3.jpg i started with the tomato sauce provided but added a bit of pizazz!! http://farm9.staticflickr.com/8307/7...f3a0cb015f.jpg i added 1 tbsp tomato paste, 1 tsp garlic and 1 tsp chili peppers http://farm8.staticflickr.com/7123/7...f97eb5fe6e.jpg then i took 1 small tomato and peeled it, seeded it... http://farm9.staticflickr.com/8444/7...d2a0b6c80e.jpg and finely diced it....then squeezed out the extra juice and added it to the prepared tomato paste http://farm9.staticflickr.com/8284/7...c0bdbbba59.jpg i also added 1 tsp stevia granules http://farm9.staticflickr.com/8427/7...1826ceef1e.jpg this is a new alternative product...CARBQUIK that i am trying. this is my first time to use it. http://farm9.staticflickr.com/8433/7...be63e79c57.jpg i added 1 TBSP to the dough mix....and an extra tbsp water... this added approx: 18 calories, 1 gram fat, 2 net carbs and 1 gram protein.... so still ok to use as 1 restricted item. http://farm9.staticflickr.com/8300/7...ec2ec53c54.jpg i rolled it out between parchment paper into a large oval http://farm9.staticflickr.com/8423/7...7b61f91657.jpg in the meantime...i sauteed 1 bob evans turkey sausage patty and 4 turkey pepperonis cut into small pieces http://farm9.staticflickr.com/8295/7...4436fb2646.jpg i added some bell peppers and dried shallots http://farm8.staticflickr.com/7128/7...e43bd5a1cc.jpg i added my sauce to my dough, then topped it with my meat mixture http://farm9.staticflickr.com/8421/7...3fcac6882c.jpg then i folded it over using the parchment paper, and crimped the edges while still in the parchment paper. then s-L-O-W-L-Y remove the top portion of the parchment paper and turn it out onto your baking pan and carefully pull the other side of the parchment paper off. if the dough starts to stick or tear... pop into the fridge to get cold and it will peel off easier. http://farm9.staticflickr.com/8283/7...0cce794afd.jpg i baked according to the same instructions for pizza 350 degrees for the first 15 mins then i changed the oven temp to 375 degrees and baked 9 more mins. http://farm8.staticflickr.com/7115/7...103d4873ca.jpg THIS WAS INCREDIBLY DELICIOUS!!!!! http://farm9.staticflickr.com/8302/7...b288eba4a0.jpg i paired mine with some kale chips to round out my veggie allowance!! http://farm9.staticflickr.com/8305/7...dd64a957f6.jpg WANNA BITE???? |
OMG Rainbow, i am moving to Carolina so you can cook for me! Oh wait.....my husband says I can't so I'll just have to try myself. Thank you for the wonderful recipes. Between you and Liz, you gals are really spicing up this diet!
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