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-   -   MiX'N' iN THE KiTCH'N....Recipes from the Rainbow (https://www.3fatchicks.com/forum/ideal-protein-diet/261885-mixn-kitchn-recipes-rainbow.html)

rainbowsmiles 09-05-2012 02:40 PM

SWEET & SPiCY CiNNAMON CURRY CAULiFLOWER SOUP
 
SWEET & SPiCY CiNNAMON CURRY CAULiFLOWER SOUP

http://farm9.staticflickr.com/8314/7...e210e91ed4.jpg

YUMMY GOODNESS iN A BOWL!!!


http://farm9.staticflickr.com/8439/7...fb58a45d80.jpg
roasted cauliflower in oven with curry seasoning until fork tender

http://farm9.staticflickr.com/8451/7...3150f56afd.jpg

this is what i used...

http://farm9.staticflickr.com/8439/7...9796f22453.jpg

this was my leftover brussels sprout centers and roasted garlic!
(leftover from my brussels sprouts chips!!)

http://farm9.staticflickr.com/8441/7...3725b1eda1.jpg

add your veggies into your blender....

http://farm9.staticflickr.com/8454/7...5224a66a4f.jpg

add roasted red pepper to taste, 1 tbsp tomato paste, curry spice to taste....
and enough broth
to make it soup consistency.

http://farm9.staticflickr.com/8314/7...e210e91ed4.jpg

pour into your bowl and reheat if necessary!!

because i am now doing alternatives....
i topped mine with extra cinnamon and splenda
a few pumpkin seeds (optional) and 1 tbsp coconut milk (optional)
and one slice turkey bacon crumbled!!!!

http://farm9.staticflickr.com/8176/7...7a08e3d351.jpg

WANNABiTE?????




WingnutandMe 09-05-2012 04:14 PM

Hi Rainbow,

On the Wildberry cookies, how much baking powder? Maybe i missed the amount, so I need some help.

Thanks, Molly

rainbowsmiles 09-05-2012 04:28 PM

Quote:

Originally Posted by WingnutandMe (Post 4458881)
Hi Rainbow,

On the Wildberry cookies, how much baking powder? Maybe i missed the amount, so I need some help.

Thanks, Molly

1/2 tsp :)
sorry i forgot that....added now!! thanks

Big Daddy 09-05-2012 04:39 PM

Quote:

Originally Posted by rainbowsmiles (Post 4458762)
SWEET & SPiCY CiNNAMON CURRY CAULiFLOWER SOUP

http://farm9.staticflickr.com/8314/7...e210e91ed4.jpg

YUMMY GOODNESS iN A BOWL!!!


http://farm9.staticflickr.com/8439/7...fb58a45d80.jpg
roasted cauliflower in oven with curry seasoning until fork tender

http://farm9.staticflickr.com/8451/7...3150f56afd.jpg

this is what i used...

http://farm9.staticflickr.com/8439/7...9796f22453.jpg

this was my leftover brussels sprout centers and roasted garlic!
(leftover from my brussels sprouts chips!!)

http://farm9.staticflickr.com/8441/7...3725b1eda1.jpg

add your veggies into your blender....

http://farm9.staticflickr.com/8454/7...5224a66a4f.jpg

add roasted red pepper to taste, 1 tbsp tomato paste, curry spice to taste....
and enough broth
to make it soup consistency.

http://farm9.staticflickr.com/8314/7...e210e91ed4.jpg

pour into your bowl and reheat if necessary!!

because i am now doing alternatives....
i topped mine with extra cinnamon and splenda
a few pumpkin seeds (optional) and 1 tbsp coconut milk (optional)
and one slice turkey bacon crumbled!!!!

http://farm9.staticflickr.com/8176/7...7a08e3d351.jpg

WANNABiTE?????




hot damn that looks good!!!!!!!!!!!!!

greeniris 09-05-2012 06:16 PM

OMG Rainbow - Cookie heaven! I know what I'll be doing this weekend! :D Thank you darlin' for sharing so much...truly appreciate it.

evepet 09-05-2012 06:59 PM

I'm glad I thought to check out your thread tonight! I didn't realize you were doing so many creative things now using alternative products. Fantastic! There are several there that made my mouth water... definitely gonna give them a try.

I feel like I'd like to buy some alternative product cappuccino packets just so I can make those cookies! :) Wonder if there's a way to make them using cappuccino protein shakemix.....?

szzanni86 09-05-2012 07:29 PM

I love your recipes! I definitely am printing some out tonite. I went to Whole Foods for coconut oil and it's loaded with carbs. Is that okay? It's only my first week on. I did but the spray though and used it to sauté chicken. It was delish

rainbowsmiles 09-05-2012 07:36 PM

Quote:

Originally Posted by szzanni86 (Post 4459084)
I love your recipes! I definitely am printing some out tonite. I went to Whole Foods for coconut oil and it's loaded with carbs. Is that okay? It's only my first week on. I did but the spray though and used it to sauté chicken. It was delish

check the nutritional label again...it is high in fat, (but so is EVOO) but LOW and sometimes even ZERO carbs.

Yesmyqueen 09-05-2012 07:53 PM

Rainbowsmiles I made the Raspberry cookies w lemon icing and YUM! Thanks keep em coming. Thx thx thx

rainbowsmiles 09-06-2012 02:26 PM

http://farm9.staticflickr.com/8439/7...4a2cf8e860.jpg

http://farm9.staticflickr.com/8302/7...b50daff8f3.jpg


thought i'd share my mock "wine" idea that several people asked me about!! its grape drink mix!! soooooo delicious!!
that is my review above!

enjoy!!

rainbowsmiles 09-06-2012 08:08 PM

Coconut Fried Sweet Cinnamon Jicama Chips!!!
 
so i read on one of the threads....someone tried frying jicama fries in coconut oil....
hmmmm....

THANK YOU Prim2012 for that idea!!!
here is my version!!


Coconut Fried Sweet Cinnamon Jicama Chips!!!

HECK YEAH....HEE-ka-ma

http://farm9.staticflickr.com/8444/7...968e62d4cb.jpg

YUMMY.....YUMMY....OOOooo SO YUMMY....I NEARLY LiCKED THE PLATE!!

http://farm9.staticflickr.com/8177/7...394f0efe41.jpg

peel your jicama and slice as thin as you can!!
the thinner, the crispier the edges!!!

http://farm9.staticflickr.com/8302/7...56e965dfb9.jpg

i only used 1 tsp coconut oil....in the pan...
saute your jicama chips on both sides....until slightly brown!

http://farm9.staticflickr.com/8461/7...f1650b23a4.jpg

once they start to brown, sprinkle with cinnamon and splenda...
or powdered stevia or sweetener of choice.

http://farm9.staticflickr.com/8316/7...5a9d5577f4.jpg

flip your slices and cover the other side with cinnamon splenda too!!

http://farm9.staticflickr.com/8444/7...968e62d4cb.jpg

O.M.G. SWEET GOODNESS!!!

ok....the taste....on the first bite...i was like....wait a minute...
these taste like....like....
a cross between a cinnamon funnel cake and those
crispy edges of your favorite pancakes!!!!

i kid you not!!! :D



http://farm9.staticflickr.com/8038/7...8872aa0d64.jpg

WANNABiTE???????????



another bite...and ....YUM!!!!


i topped mine with 1 TBSP Walden Farms Maple Syrup...
and by the time i was getting to the end...this most delicious
flavor was bursting through leaving a puddle of
cinnamony goodness in the plate!!


http://farm9.staticflickr.com/8295/7...6d646309e5.jpg

DID YOU SAY YOU WANTED SOME???

http://farm9.staticflickr.com/8029/7...7032773c81.jpg

ahhhhh SORRY...i ate it all!!
and YES I EVEN LICKED THE PLATE!!
well, almost, cleaned the plate with my fingers and licked them clean!!


i'm so so so soooooooo BAD!!!!


szzanni86 09-06-2012 08:40 PM

So what does jicama taste like by itself?

rainbowsmiles 09-06-2012 08:47 PM

Quote:

Originally Posted by szzanni86 (Post 4460182)
So what does jicama taste like by itself?

crunchy with a mild faint apple taste...
the smaller ones seem a little more "sweet"
the larger ones not quite as sweet

ShellyT 09-07-2012 01:06 AM

Looks like my dinner tomorrow night!! Thank you for the recipes! :hug:

rainbowsmiles 09-07-2012 05:40 PM

GOT LEFTOVER CHICKEN??? here is a good way to use it!!
 
CRUNCHY CHICKEN SALAD

http://farm9.staticflickr.com/8171/7...ff1c260d96.jpg

DELiCiOUSLY CRUNCHY and OOOoo SO GOOD!!!

http://farm9.staticflickr.com/8455/7...a7b8de314a.jpg
so i had 3 oz of leftover grilled chicken!!! i sliced and diced it!!

http://farm9.staticflickr.com/8176/7...0ca1a6a6bb.jpg

dice 2 pieces of turkey bacon

http://farm9.staticflickr.com/8443/7...8074e211e2.jpg

dice some red onion...i used about 3 tbsp

http://farm9.staticflickr.com/8181/7...325d4ca12d.jpg

finely chop 2 cups cabbage

http://farm9.staticflickr.com/8322/7...b376715817.jpg

put all the ingredients into a large bowl and add your dressing!!!

now to make the dressing....

http://farm9.staticflickr.com/8036/7...250a92a544.jpg

this is what i used...

1 tbsp evoo
2 tbsp apple cider vinegar
1 tbsp amino acids
1 tsp each:
cilantro, red chili pepper, ginger, lemongrass
(can also use garlic but i was out)
add dash celery salt, red pepper flakes and poppy seeds!!

http://farm9.staticflickr.com/8300/7...8209b0c69c.jpg

mix well...and pour over your salad

http://farm9.staticflickr.com/8438/7...16826fa84f.jpg

mix well...

http://farm9.staticflickr.com/8181/7...a3cb45ccae.jpg

WANNABiTE?????????????


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