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Old 05-02-2012, 04:32 PM   #46  
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Glad to see so many folks from BTR. I am from BTR as well. I started IP in Jan and lost about 45 pounds. I got sidetracked for whole of April when I had to travel for work. With great difficulty I was able to muster up some motivation to start the diet all over again.
Did you guys form a support group?
No, no support group (yet!).
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Old 05-02-2012, 07:55 PM   #47  
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Thanks Sewing Momma! I did lick some salt off my hand. LOL! It eased up so it may very well be too little salt intake. I just put extra on my broccoli for lunch. Seems to be working today...just didnt cut it yesterday. I am having a hard time with not chewing...my coach said no gum. I LOVE GUM!
pssssss......in a whispering voice....I chew sugarfree gum everyday. Extra sugarfree.....what she don't know won't hurt I have chewed it from day one and ive been on the program for over a year now.

If y'all start a support group and meet once a month y'all NEED to let me know so I can make plans to BE THERE!!!!
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Old 05-02-2012, 09:13 PM   #48  
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Thanks jaymeskelt !And you can do this too ! Wow we have to loose 20 pounds for the cute stuff huh , well cant wait !
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Old 05-03-2012, 09:19 AM   #49  
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pssssss......in a whispering voice....I chew sugarfree gum everyday. Extra sugarfree.....what she don't know won't hurt I have chewed it from day one and ive been on the program for over a year now.

If y'all start a support group and meet once a month y'all NEED to let me know so I can make plans to BE THERE!!!!
I'm up for a support group. Where would we meet?
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Old 05-03-2012, 09:52 AM   #50  
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I'm up for a support group. Where would we meet?
I am in Gulfport Ms so I am not in the BR area but would drive to meet with everyone
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Old 05-03-2012, 11:20 AM   #51  
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I am in Gulfport Ms so I am not in the BR area but would drive to meet with everyone
maybe a library? surely there is a lady who likes to plans things here!
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Old 05-03-2012, 11:21 AM   #52  
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Did I say 20lbs?? I'm so sorry i meant 20 days! I go for my weigh in today! can't wait!!!

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Thanks jaymeskelt !And you can do this too ! Wow we have to loose 20 pounds for the cute stuff huh , well cant wait !
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Old 05-03-2012, 11:23 AM   #53  
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I endulged in a piece of sugar free gum yesterday! I can understand where it may be a problem if i chewed 20 pieces a day...but one shouldn't hurt! Glad to know you are a gum chewer too

Quote:
Originally Posted by wuv2bloved View Post
pssssss......in a whispering voice....I chew sugarfree gum everyday. Extra sugarfree.....what she don't know won't hurt I have chewed it from day one and ive been on the program for over a year now.

If y'all start a support group and meet once a month y'all NEED to let me know so I can make plans to BE THERE!!!!
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Old 05-03-2012, 02:13 PM   #54  
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Ok, let's get serious about a BR (and MS) support group. First, we need a count of about how many are interested. Then, when we'll meet. I suggest meeting once a month, like Lisa said, and a set schedule would be easiest, such as the last Saturday of every month. I think a coffee shop would be a good place. I live in BR, so I can suggest some, but I'm not sure how familiar everyone is with the area. Oh! New thought! What about at the BR Whole Foods? There is only one, so everyone should be able to find it, and it's on a busy corner with easy access to interstates. Plus, there is a coffee/tea shop. Let me know!
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Old 05-03-2012, 03:16 PM   #55  
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Hi BRer's! I seriously want a snowball. I would guess we can have the sugar free ones? Anyone know?
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Old 05-03-2012, 03:34 PM   #56  
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Hi BRer's! I seriously want a snowball. I would guess we can have the sugar free ones? Anyone know?
If the syrup is made with Splenda and is 0/0/0, go for it. Otherwise, no. BTW if you find one, let me know. A snowball sounds good.
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Old 05-03-2012, 03:45 PM   #57  
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let me know too! A snowball would be GREAT!

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Hi BRer's! I seriously want a snowball. I would guess we can have the sugar free ones? Anyone know?
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Old 05-03-2012, 03:46 PM   #58  
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I'm not from Baton Rouge, but I'd like to welcome you, I'm a newbie too, this is my third week. Hang in there and good luck!
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Old 05-03-2012, 03:49 PM   #59  
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Did I say 20lbs?? I'm so sorry i meant 20 days! I go for my weigh in today! can't wait!!!
good luck with your WI
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Old 05-03-2012, 03:50 PM   #60  
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I had my first weigh in today.......I'm on day 6 and i have lost exactly 5lbs!!!!!!!!! I got the caramel nuts bars this time to eat as a mid-afternoon snack. My blood sugar was dropping too low in the afternoons causing me to feel awful!!!!
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