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Rating Thread / Thread Starter	Last Post	Replies	Views
IP Updated phase sheets ( 1 2) KarinF	02-10-2014 01:30 PM by drd1961	18	9,702
Not having restricteds.... ( 1 2) Sheriously	02-10-2014 07:48 AM by 65X65	22	1,673
IP Weekend Chat Sat 2/8 - Sun 2/9/2014 ( 1 2 3 4 5 6 7) lisa32989	02-10-2014 01:47 AM by Delgen	93	5,311
Tips on getting through week 1 Tree_fishes	02-09-2014 07:32 PM by Tree_fishes	14	1,173
Can't stop thinking about food! JanMarie40	02-09-2014 07:25 PM by JLUS	14	934
New today anyone else? Newbierm	02-09-2014 09:28 AM by lisa32989	11	812
What to do with bras? zephyr1973	02-09-2014 01:45 AM by Tai	9	1,015
I know it's been asked time and time again, but all the info is overwhelming jmuroff1	02-08-2014 09:42 AM by Sammie12	2	755
phase 3 calorie count tlynne88	02-08-2014 07:27 AM by 65X65	2	1,669
IP Daily Chat Friday 2/7/2014 ( 1 2 3) lisa32989	02-08-2014 02:23 AM by stubbornostrich	44	2,268
trouble with phase 2/3 tlynne88	02-07-2014 08:52 PM by tlynne88	6	1,203
Question about "Occasional " vegetables on Ideal Protein Diet longhorngurlnla	02-07-2014 04:19 PM by lisa32989	1	1,124
Question regarding short term break from IP diet Vivig	02-07-2014 03:36 PM by Vivig	2	747
Maintaining IP when sick Sopra2	02-07-2014 03:31 PM by 65X65	6	2,206
IP supplements queston starapple	02-07-2014 02:40 PM by starapple	0	642
Panera Power Menu ( 1 2) Sashadee	02-07-2014 02:30 PM by emceeahura	16	4,418
Poll: Washington State IP'ers ( 1 2 3 4 5 6 7 ... Last Page) Tigerlvr52	02-07-2014 12:59 PM by marlisk	240	19,687
What Are You Eating Today IPeeps? ( 1 2 3 4 5 6 7 ... Last Page) IdealProteinNewbie	02-07-2014 09:09 AM by lisa32989	508	37,897
IP Daily Chat ( 1 2 3 4 5 6 7 ... Last Page) lisa32989	02-07-2014 05:51 AM by nacygirl1	119	6,890
Anyone on a potassium sparing diuretic inittowinitthistime	02-06-2014 11:26 PM by inittowinitthistime	10	2,294

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