Reply
 
Thread Tools
Old 04-03-2013, 10:40 PM   #16  
Started IP March 28, 2013
 
LynnOntario's Avatar
 
Join Date: Mar 2013
Location: Ontario, Canada
Posts: 20

S/C/G: 173/162.4/149

Height: 5'3"

Default

Thanks for the link.
LynnOntario is offline   Reply With Quote
Old 02-10-2014, 12:43 PM   #17  
Started IP on 3/1/2014
 
karkrazy13's Avatar
 
Join Date: Feb 2014
Posts: 135

S/C/G: 237.5/207.5/140

Height: 5'1"

Default

Are there updated Phase 2 and Phase 3 sheets available?
karkrazy13 is offline   Reply With Quote
Old 02-10-2014, 01:15 PM   #18  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default

The sheets for P1-4 are in the stickies above
lisa32989 is offline   Reply With Quote
Old 02-10-2014, 01:30 PM   #19  
Senior Member
 
drd1961's Avatar
 
Join Date: Dec 2013
Location: Illinois
Posts: 544

S/C/G: 190/137.5/140

Height: 5-4

Default

So what is different about phase 1?
drd1961 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Ideal Protein Diet - Phases Leenie Ideal Protein Diet 337 03-11-2015 10:16 AM
IP Daily Chat Thursday 9/1/11 wuv2bloved Ideal Protein Diet 127 09-02-2011 03:20 AM
IP Daily Chat - Monday, 7 March 2011 EatAnts Ideal Protein Diet 104 03-08-2011 08:13 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:48 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.