#16
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Nothing, allergies
This Morning: Oxycise (did the best I could with being sick)
Have a Blessed day.
#17
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good morning! just had breakfast. will work out in a few minutes.
#18
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Diana: I hope you are feeling better!
Check-In:
Metabolic Mastery Club: Workout #210 – 10-Minute Tabata Terror
T’ai Chi Chih with Carmen Brocklehurst: Movements 16-20
Have a wonderful day!
#19
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Deb Thank you. At least I got somewhat of a voice back. Although it's still hoarse and raspy.
Check-In:
JS 1 Mile Upper Body Circuit w/8's,
JS 1 Mile Lower Body Circuit w/8's, 1 Mile Express Abs walk
Have a Blessed evening!
#20
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
diana, get lots of rest! took the bus to a neighboring community to power walk and run errands there. power walked and ran errands before supper tonight. my fitness goals for today have been attained.
#21
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Ciecie I did go to bed early last night.
Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise (did the best I could with being sick)
Have a Blessed day!
Last edited by Diana3271; 04-04-2019 at 08:00 AM .
#22
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
Urban Rebounding Compilation 5: Stretch Bound
Have a tremendous day!
#23
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good evening! 2 miles leslie Sansone before I left for work today. power walked and ran errands during my lunch break. will power walk and run errands before supper tonight.
#24
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#25
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good evening! power walked and ran errands before supper. my fitness goals for today have been attained.
#26
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#27
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout, circuit 1 x3 rounds, circuit 2 x 4.5 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5
I have morning appointments tomorrow and Monday, so I will check back in on Tuesday.
Have a super day and weekend!
#28
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good Friday afternoon! went for a power walk and to run errands this morning. just finished lunch a few minutes ago. have a load of laundry in the washing machine. am doing very well with getting things ticked off my Friday to do list. will go for another power walk and run more errands in a few minutes.
#29
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS Stepping Strength w/5's & 8's
Have a Blessed evening!
#30
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good night all! power walked and ran errands to and on my way home from supper. my fitness goals for today have been attained.
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