April 2019 Daily Exercise Check-In - All types of workouts are welcome here!
 

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

good morning! will have breakfast and work out in a few minutes. have a load of wash in the machine. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Full body stretch and some exercises from the Dr. (did the best I could with being sick)
This Morning: Oxycise

Have a Blessed day and a great start to your week!

good morning! just had breakfast a few minutes ago. will go for a power walk and run errands in a few minutes. :D

15 minutes
4 miles biked

Got my pain patch lowered to a smaller one Friday. Yesterday was the first day in a week I managed to stay awake all day without taking multiple naps. It just barely covers the pain but I would rather have a bit of pain and be alert than be completely pain free and be in bed and a zombie if that makes any sense. Medicines are sure tricky to get right.
I fed and watered the baby chicks this morning without feeling like I was going to fall over and worked out, now if I can stretch and get another bike session in I will feel really accomplished today. If I don't manage anything else I will still feel good though.

Round 2
10 minutes
2.6 miles biked

Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout #101 – Upper Metabolic Conditioning with #6s x 8 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 11-15

Have a marvelous day! :lifter:

good afternoon! will have lunch in a few minutes. got the things on my Monday to-do list done. :D

HI Everyone! :wave:

Tubolard Yes, it does make sense. I'm glad the dose was lowered and you can still get things done.

Check-In: 1 hour outdoor walk and 10,000+ steps

Have a Blessed evening!

good morning! will have breakfast and work out in a few minutes. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Full body stretch and some exercises from the Dr. (did the best I could with being sick)
This Morning: Oxycise

Have a Blessed day!

15 minutes
4 miles biked

Round 2
15 minutes
3.9 miles

Hi Everyone! :wave:

Check-In: TF Fire 55

Have a Blessed evening!

good afternoon! 2 miles leslie Sansone before I went to go see dad today. he's doing very well. will power walk and run an errand on my way to my meeting tonight. :D