#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
March 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! fell asleep watching tv. will be shutting down to go to bed in a few minutes.
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#4
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Not sure if I will be able to exercise today. I pulled my lower back (again, sigh) and it is really twanging. I am so tired of my back hurting, I am really hoping exercise and some weight loss will help. I might try to do some stretches and some yoga and see if it will loosen up enough to work out.
#5
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! had breakfast. will go for a power walk and run errands in a few minutes,
#6
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #224 – Ten Minute Toned Thighs with #6s
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5
Have a fantastic day and start to your weekend!
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS Stride & strength II w/band
Have a Blessed evening!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to supper tonight.
#9
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
19 minutes Gentle Yoga - Neck and Shoulders with Jessica Smith
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! fell asleep watching tv. power walked home from supper last night. will be shutting down in a few minutes to go to bed.
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning again! just had breakfast. will go for a power walk and run errands in a few minutes.
#13
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Round 1
#14
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
Gunnar Peterson’s Core Secrets: Accelerated Core Training
Oxycise! Abs & Upper Body
Have a sensational day and weekend!
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
got home from power walking and running errands a few minutes ago. will power walk and run errands on my way to and home from lunch.
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March 2019 Daily Exercise Check-In - All types of workouts are welcome here!
Happy Weekend!
