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Old 04-15-2019, 07:37 AM   #76  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 04-15-2019, 08:46 AM   #77  
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good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
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Old 04-15-2019, 03:56 PM   #78  
Trying to live below 200
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Hi Everyone!

Check-In: JS 1 Mile Belly Buns and thighs walk, JS 1 Mile Upper Body Circuit w/8's, JS 1 Mile Lower Body Circuit w/8's

Have a Blessed evening!
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Old 04-15-2019, 09:07 PM   #79  
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good evening! went for several power walks today. also got everything I needed to do today done. my fitness goals for today have been attained.
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Old 04-16-2019, 07:49 AM   #80  
Trying to live below 200
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Good Morning, Everyone!

Last night: Office Break Yoga https://www.youtube.com/watch?v=M-8FvC3GD8c&list=WL&index=3&t=0s
This Morning: Oxycise

Have a Blessed day!

Last edited by Diana3271; 04-16-2019 at 07:55 AM.
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Old 04-16-2019, 10:45 AM   #81  
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10 minutes
2.6 miles biked
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Old 04-16-2019, 11:55 AM   #82  
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Happy Tuesday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #196 15-Minute Upper Body with #6s
Tai Chi Chih with Carmen Brocklehurst: Movements 16-20

Have a terrific day!
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Old 04-16-2019, 04:02 PM   #83  
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good afternoon! 2 miles leslie Sansone before I went to see dad today. will power walk and run errands on my way to my meeting tonight.
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Old 04-16-2019, 04:51 PM   #84  
Trying to live below 200
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Hi Everyone!

Crazy day here!

Check-In: TJ 20 minute workout Later 35 minute outdoor walk

Have a Blessed evening!

Last edited by Diana3271; 04-16-2019 at 09:15 PM.
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Old 04-16-2019, 04:57 PM   #85  
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will be leaving to go to my meeting in a few minutes.
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Old 04-17-2019, 07:07 AM   #86  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 04-17-2019, 07:33 AM   #87  
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good morning! will have breakfast and work out in a few minutes.
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Old 04-17-2019, 11:18 AM   #88  
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Happy Wednesday, Everyone!

Check-In:
Urban Rebounding Compilation 5: Stretch Bound
Oxycise! Buns & Thighs II

Have a wonderful day!
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Old 04-17-2019, 04:30 PM   #89  
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good afternoon! just got home from power walking and running errands in a nearby community a half an hour ago. will go for another power walk and run more errands in a few minutes.
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Old 04-17-2019, 04:54 PM   #90  
Trying to live below 200
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Join Date: Nov 2009
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S/C/G: This time: 292/184.8/under 200

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Hi Everyone!

Check-In: JS Strength Interval Walk w/8's JS 15 Minute Calories Blast

Have a Blessed evening!
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