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Old 03-13-2019, 09:43 PM   #76  
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tubolard, glad your dh is much better. power walked and ran errands before supper tonight. my fitness goals for today have been attained.
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Old 03-14-2019, 07:55 AM   #77  
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Good Morning, Everyone!

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 03-14-2019, 10:50 AM   #78  
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20 minutes
5.6 miles biked
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Old 03-14-2019, 12:05 PM   #79  
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Happy Thursday, Everyone!

Check-In:
Foam Roller Routine for Total Body
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Old 03-14-2019, 12:16 PM   #80  
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Round 2
20 minutes
5.4 miles biked

Whew, my legs are tired!
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Old 03-14-2019, 05:01 PM   #81  
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Hi Everyone!

Check-In: TF Fire 45 EZ ETA: over 11,000 steps

Have a Blessed evening!

Last edited by Diana3271; 03-14-2019 at 09:28 PM.
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Old 03-14-2019, 08:19 PM   #82  
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good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper. power walked and ran an errand after supper. my fitness goals for today have been attained.
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Old 03-15-2019, 07:28 AM   #83  
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Good Morning, Everyone! Happy Weekend!

Ciecie Do you have a favorite Leslie or set?

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 03-15-2019, 09:28 AM   #84  
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Round 1
20 minutes
5.5 miles biked
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Old 03-15-2019, 01:28 PM   #85  
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Happy Friday, Everyone!

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Old 03-15-2019, 04:00 PM   #86  
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Hi Everyone!

Check-In: Leslie Sansone's Miracle Miles, 1 Mile, Upper Body, and Lower Body

Have a Blessed evening!
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Old 03-15-2019, 08:39 PM   #87  
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good evening! my favorite leslie Sansone is her burn 30 of the walk it off in 30 days. did 2 miles of that this morning before I left for work this morning. power walked and ran errands before I punched in. power walked and ran errands on my way to and home from supper tonight. had my annual review today. will be getting a raise starting in april!
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Old 03-15-2019, 10:25 PM   #88  
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Ciecie I really like her Ultimate 5 Day walk. The miles are really fast.
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Old 03-16-2019, 08:00 AM   #89  
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good morning! will have breakfast and work out in a few minutes.
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Old 03-16-2019, 09:08 AM   #90  
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Good Morning, Everyone! Happy Weekend!

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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