#76
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
tubolard, glad your dh is much better. power walked and ran errands before supper tonight. my fitness goals for today have been attained.
#77
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#78
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
20 minutes
#79
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
Foam Roller Routine for Total Body
Oxycise! Abs & Upper Body
Have a tremendous day!
#80
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Round 2
20 minutes
5.4 miles biked
Whew, my legs are tired!
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45 EZ ETA: over 11,000 steps
Have a Blessed evening!
Last edited by Diana3271; 03-14-2019 at 09:28 PM .
#82
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper. power walked and ran an errand after supper. my fitness goals for today have been attained.
#83
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Ciecie Do you have a favorite Leslie or set?
Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#84
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Round 1
#85
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #224 – Ten Minute Toned Thighs with #6s
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5
Have a fantastic day and start to your weekend!
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Leslie Sansone's Miracle Miles, 1 Mile, Upper Body, and Lower Body
Have a Blessed evening!
#87
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good evening! my favorite leslie Sansone is her burn 30 of the walk it off in 30 days. did 2 miles of that this morning before I left for work this morning. power walked and ran errands before I punched in. power walked and ran errands on my way to and home from supper tonight. had my annual review today. will be getting a raise starting in april!
#88
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Ciecie I really like her Ultimate 5 Day walk. The miles are really fast.
#89
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning! will have breakfast and work out in a few minutes.
#90
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
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