March 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! |
good morning! fell asleep watching tv. will be shutting down to go to bed in a few minutes. :D
|
Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!
Last night: Full Body Stretch and some exercises from the Dr. This Morning: Oxycise Have a Blessed day and a great start to your weekend! |
Not sure if I will be able to exercise today. I pulled my lower back (again, sigh) and it is really twanging. I am so tired of my back hurting, I am really hoping exercise and some weight loss will help. I might try to do some stretches and some yoga and see if it will loosen up enough to work out.
|
good morning! had breakfast. will go for a power walk and run errands in a few minutes, :D
|
Happy Friday, Everyone! :wave:
Check-In: Metabolic Mastery Club: Workout #224 – Ten Minute Toned Thighs with #6s T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5 Have a fantastic day and start to your weekend! :sumo: |
Hi Everyone! :wave:
Check-In: JS Stride & strength II w/band Have a Blessed evening! |
good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to supper tonight. :D
|
19 minutes Gentle Yoga - Neck and Shoulders with Jessica Smith
|
good morning! fell asleep watching tv. power walked home from supper last night. will be shutting down in a few minutes to go to bed. :D
|
Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!
Last night: Full Body Stretch and some exercises from the Dr. This Morning: Oxycise Have a Blessed day and a great start to your weekend! |
good morning again! just had breakfast. will go for a power walk and run errands in a few minutes. :D
|
Round 1
20 minutes 5.5 miles biked |
Happy Saturday, Everyone! :wave:
Check-In: Gunnar Peterson’s Core Secrets: Accelerated Core Training Oxycise! Abs & Upper Body Have a sensational day and weekend! :flow1: |
got home from power walking and running errands a few minutes ago. will power walk and run errands on my way to and home from lunch. :D
d |
All times are GMT -4. The time now is 03:28 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.