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Old 02-28-2019, 11:16 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/184.8/under 200

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Thumbs up March 2019 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 03-01-2019, 01:22 AM   #2  
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good morning! fell asleep watching tv. will be shutting down to go to bed in a few minutes.
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Old 03-01-2019, 09:17 AM   #3  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 03-01-2019, 09:35 AM   #4  
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Not sure if I will be able to exercise today. I pulled my lower back (again, sigh) and it is really twanging. I am so tired of my back hurting, I am really hoping exercise and some weight loss will help. I might try to do some stretches and some yoga and see if it will loosen up enough to work out.
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Old 03-01-2019, 10:29 AM   #5  
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good morning! had breakfast. will go for a power walk and run errands in a few minutes,
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Old 03-01-2019, 11:50 AM   #6  
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Happy Friday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #224 – Ten Minute Toned Thighs with #6s
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5

Have a fantastic day and start to your weekend!
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Old 03-01-2019, 04:58 PM   #7  
Trying to live below 200
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Hi Everyone!

Check-In: JS Stride & strength II w/band

Have a Blessed evening!
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Old 03-01-2019, 05:04 PM   #8  
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good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to supper tonight.
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Old 03-01-2019, 09:52 PM   #9  
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19 minutes Gentle Yoga - Neck and Shoulders with Jessica Smith
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Old 03-02-2019, 02:17 AM   #10  
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good morning! fell asleep watching tv. power walked home from supper last night. will be shutting down in a few minutes to go to bed.
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Old 03-02-2019, 09:56 AM   #11  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 03-02-2019, 10:18 AM   #12  
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good morning again! just had breakfast. will go for a power walk and run errands in a few minutes.
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Old 03-02-2019, 10:39 AM   #13  
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Round 1
20 minutes
5.5 miles biked
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Old 03-02-2019, 12:10 PM   #14  
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Happy Saturday, Everyone!

Check-In:
Gunnar Peterson’s Core Secrets: Accelerated Core Training
Oxycise! Abs & Upper Body

Have a sensational day and weekend!
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Old 03-02-2019, 12:12 PM   #15  
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got home from power walking and running errands a few minutes ago. will power walk and run errands on my way to and home from lunch.
d
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