Register FAQ Calendar Today's Posts Search

Reply
Page 22 of 35 « First 12131415161718192021 22 23242526272829303132 Last »
 
Thread Tools
Old 10-16-2017, 10:38 AM   #316  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
3 miles walked
Wii PT arms 1 lb weights
Wii MW arms 1 lb weights
tubolard is offline   Reply With Quote
Old 10-16-2017, 11:01 AM   #317  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
just got back from power walking and running a couple of errands.
ciecie is offline   Reply With Quote
Old 10-16-2017, 11:30 AM   #318  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default
20 min. bodyflex.
carolr3639 is offline   Reply With Quote
Old 10-16-2017, 12:44 PM   #319  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
having lunch now. will go for a power walk in a few minutes.
ciecie is offline   Reply With Quote
Old 10-17-2017, 08:02 AM   #320  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
1 mile walked

I feel terrible this morning so I don't know how much more I can do. Headache, sick to my stomach and joints are all achy and sore. I really hope it is just allergies and the bit of a cold front moving through and not me getting really sick.
Last edited by tubolard; 10-17-2017 at 08:02 AM.
tubolard is offline   Reply With Quote
Old 10-17-2017, 08:18 AM   #321  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
tubolard, so sorry you are sick. get lots of rest. just did 2 miles leslie sansone.
ciecie is offline   Reply With Quote
Old 10-17-2017, 09:59 AM   #322  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
1 more mile to make 2 for today
tubolard is offline   Reply With Quote
Old 10-17-2017, 11:55 AM   #323  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
1 more mile to make 3 total for today
Wii pt hard arms 1 lb weight
Wii mw easy arms 1 lb weight

It took me all morning but I managed to get my full workout in.
tubolard is offline   Reply With Quote
Old 10-17-2017, 04:38 PM   #324  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
just got home from visiting dad a few minutes ago. will power walk to my meeting tonight and home afterward.
ciecie is offline   Reply With Quote
Old 10-18-2017, 08:25 AM   #325  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
Wii pt arms 1 lb weights
Wii mw arms 1 lb weights

Still not feeling well, I will just have to muddle through and see what else I can get done. Sigh. I hate being sickly.
tubolard is offline   Reply With Quote
Old 10-18-2017, 08:29 AM   #326  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
good morning! will have breakfast and work out in a few minutes.
ciecie is offline   Reply With Quote
Old 10-18-2017, 10:23 AM   #327  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
1 mile
tubolard is offline   Reply With Quote
Old 10-18-2017, 10:30 AM   #328  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
tubolard, congrats on the additional mile you walked. I've got some things I need to do here at home. then, i'll take the bus to a neighboring community and power walk and run errands there.
ciecie is offline   Reply With Quote
Old 10-19-2017, 01:43 PM   #329  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default
Doing bodflex every day. Cold and rainy here.
carolr3639 is offline   Reply With Quote
Old 10-19-2017, 04:47 PM   #330  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,929

Default
didn't have the time to do leslie sansone this morning. power walked and ran errands during my lunch break. will go for another power walk and run another errand in a few minutes.
ciecie is offline   Reply With Quote
Reply
Page 22 of 35 « First 12131415161718192021 22 23242526272829303132 Last »


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:37 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.