#121
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#122
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
good morning! will have breakfast in a few minutes.
#123
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits - full body and Hi-Lo w/12's
Enjoy your evening!
#124
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
will go for another power walk and run an errand in a few minutes.
#125
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
I am so ready for a couple days off.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning, it's my early day
Have a great day and start to your weekend!
#126
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
good evening all! power walked to and home from dinner tonight. ran errands on my way to and home from dinner. my fitness goals for today have been attained.
#127
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout. There were people in my office when I normally workout. Just one of those days.
Waving Hi all around!
#128
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
will be shutting down in a few minutes to go to bed. talk to you in the morning!
#129
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Saturday!
Last night I did: Debbie Siebers Slim & Limber
This Morning: Oxycise Level 2 workout
Have a great day!
#130
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
just got back from a power walk and running errands. will go for another power walk and running errands in a few minutes.
#131
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Me and my church friend has been discussing joining a gym. There is one that is between her and I and right down the street from the church. It also has a pool. Some of the other church members are members at the gym. We went there today to discuss the prices, etc. She is a govt. employee and can add me on at a reduced price. She seems excited to join. We used the cardio equipment today and had fun. We haven't joined, yet. I wanted to join there before but didn't want to pay the full price. I am willing to join at the discounted price. I am leaving that up to her. At this point she wants to go back there and join on Monday. I'll go with what she says. We'll see. But we cannot walk outside with the sun and heat, how it already is. We would have to drive to the mall to walk, so the gym is a lot more convenient, too. Again, leaving it up to her.
Check-In: 30 Minutes treadmill, 30 minutes bike
Waving Hi all around!
#132
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
power walked to and home from church tonight. my fitness goals for today have been attained. will be shutting down in a few minutes.
#133
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamile Webb's Total Body Stretch (sitting)
Nothing for this morning
Have a great day!
#134
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,831
good morning! will have breakfast and go for a walk in a few minutes.
#135
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 20 minutes elliptical, 25 minutes treadmill
Waving HI all around!
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