04-23-2017, 07:35 PM
#136
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
took the day off from exercising.
04-24-2017, 08:09 AM
#137
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamile Webb's Total Body Stretch (sitting)
Nothing for this morning
Have a great day and start to your week!
04-24-2017, 08:33 AM
#138
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
I am going to try to do another mile in a few minutes, I really want to get moving more.
04-24-2017, 08:34 AM
#139
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
good morning! will do 2 miles leslie sansone this morning. then will go for a power walk and run errands.
04-24-2017, 09:07 AM
#140
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 more mile to make 3 for today
04-24-2017, 09:23 AM
#141
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
just did 2 miles leslie sansone. will go for a power walk and run errands in a few minutes.
04-24-2017, 09:14 PM
#142
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Great job on those walks!
Check-In: KCM's Lean Body Circuits full body weights w/12's & Hi-Lo
Waving Hi all around!
04-24-2017, 11:10 PM
#143
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
will be shutting down in a few minutes to go to bed.
04-25-2017, 07:38 AM
#144
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamile Webb's Total Body Stretch (sitting)
This morning: Oxycise in the Office 1 & 2
Have a great day!
04-25-2017, 07:58 AM
#145
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
just did 2 miles leslie sansone.
04-25-2017, 04:07 PM
#146
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Hiit 30
ETA: Went to the gym later with my friend and added on: 20 minutes bike & 25 minutes treadmill
Enjoy your evening!
Last edited by Diana3271; 04-25-2017 at 09:45 PM .
04-26-2017, 07:57 AM
#147
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamile Webb's Total Body Stretch (standing)
This morning: Oxycise in the Office 2
Have a great day
Last edited by Diana3271; 04-26-2017 at 07:59 AM .
04-26-2017, 08:51 AM
#148
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
Will work out with Leslie Sansone in a few minutes. Then I'll go for a power walk and run some errands.
04-26-2017, 05:05 PM
#149
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jari Love's Get Ripped in 6 w/8's & 5's
Waving Hi all around!
04-26-2017, 05:56 PM
#150
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
took the bus to a neighboring community this afternoon. power walked and ran errands there. just got back from another power walk and running one more errand. my fitness goals for today have been attained.
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