#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! will work out and go for a power walk in a few minutes.
#32
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles Fat Burning
#33
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Urban Rebounding Compilation 2: Box and Bounce Introduction
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 1-5
Omvana: Laser Focus Meditation
Have a wonderful day!
#34
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
2 miles leslie sansone this morning. power walking and running errands.
#35
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout. I went to visit a friend of mine, who is very ill.
Enjoy your evening!
#36
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Diana I hope your friend is okay.
#37
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
tubolard Wishing you the best with your eye appointment. Unfortunately, she has advanced stages of cancer. They are still doing testing. Miracles happen, so I am still praying for her.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#38
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! slept in today. will have breakfast in a few minutes.
#39
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Diana: May your friend experience a miraculous recovery and until then be at peace and pain free.
tubolard: I hope all goes well with your doctor's appointment!
Check-In:
DailyBurn.com: Barre Beginner Tutorial
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 6-10
gaia.com: Calm Heart Meditation
Have a tremendous day!
#40
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 40 Minutes of Hamelin D'abell
https://www.youtube.com/watch?v=r7D3MPqRtQQ
Waving Hi all around!
Last edited by Diana3271; 04-06-2017 at 10:17 PM .
#41
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
took it easy today. brief power walk this afternoon.
#42
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your weekend!
#43
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
LaBlast Disc 1 All Individual Dances All Levels
Insight Timer Music Meditation: Morning Dew
Have a fantastic day and start to your weekend!
#44
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
2 miles leslie sansone this morning before I left for work. power walk and running errands during my lunch break.
#45
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jari Love Get Ripped in 6 Minutes w/10's & 5's (each section is 6 minutes)
Enjoy your evening!
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