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04-12-2017, 06:31 PM
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#76
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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2 miles leslie sansone before I left work this morning. power walk and running errands during my lunch break. power walked and ran errand after I got home.
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04-12-2017, 09:22 PM
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#77
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: KCM's Cardio Pump workout 1 w/gloves
Waving HI all around!
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04-12-2017, 11:18 PM
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#78
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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will be headed to bed in a few minutes. my fitness goals for today have been attained.
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04-13-2017, 07:53 AM
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#79
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
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04-13-2017, 01:18 PM
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#80
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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2 miles walked
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04-13-2017, 02:15 PM
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#81
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Thursday, Everyone!
Check-In:
Urban Rebounding Compilation 2: Box and Bounce Workout
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak Hope in Uncertain Times Meditation: Day 4 - Releasing Fear and Anxiety with Hopefulness
Have a tremendous day!
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04-13-2017, 04:45 PM
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#82
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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2 miles leslie sansone before I left for work today. power walked and ran errands before I clocked in. will go for another power walk and run two more errands in a few minutes.
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04-13-2017, 04:52 PM
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#83
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: TF Hiit 30
Enjoy your evening!
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04-14-2017, 08:07 AM
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#84
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Happy Weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
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04-14-2017, 08:12 AM
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#85
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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good morning! will work out have breakfast in a few minutes.
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04-14-2017, 01:57 PM
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#86
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Good Friday, Everyone!
Check-In:
LaBlast Disc 1 All Individual Dances All Levels
Oprah & Deepak Hope in Uncertain Times Meditation: Day 5 - When You Are Real, You Have Infinite Hope
Have a fantastic day and start to your weekend!
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04-14-2017, 04:00 PM
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#87
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: KCM's Lean Body Circuit's weights premix w/10's
Waving Hi all around!
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04-14-2017, 04:34 PM
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#88
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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will be going for another power walk and run an unexpected errand in a few minutes.
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04-14-2017, 11:26 PM
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#89
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone
It's a sad day, my friend Glenda passed away today.
Check-In: KCM's Lean Body Circuits (weights premix) w/10's
Waving Hi all around.
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04-15-2017, 07:33 AM
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#90
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Happy Weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
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