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Old 03-23-2015, 01:08 PM   #106  
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Oh. that's 30 mi in one race.
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Old 03-23-2015, 03:46 PM   #107  
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hey gang

I did 30 minutes of Tabata this morning.

later gaters
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Old 03-23-2015, 06:10 PM   #108  
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Light walk, walk, kick and jab and flexibility walk. I put in tummy trimmer but I was using my dh computer and it didn't play. Mine has been acting up.
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Old 03-23-2015, 06:13 PM   #109  
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It snowed her 10 inches last night. Cold today. Sharon, bet your glad for Florida. ha
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Old 03-23-2015, 06:31 PM   #110  
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Got tummy trimmer to work.
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Old 03-24-2015, 12:07 PM   #111  
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Light walk, walk, kick and jab tummy trimmer and flexibility walk.
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Old 03-24-2015, 06:17 PM   #112  
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Lower body blast.
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Old 03-25-2015, 06:02 AM   #113  
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Quote:
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It snowed her 10 inches last night. Cold today. Sharon, bet your glad for Florida. ha
Oh my goodness!
Yes it is beautiful right now in FL. We get a few months of good weather!
Then the brutal summer hits!

Can't remember if I posted yesterday. Ran 5 miles yesterday and did my Leslie stretching with flexibility.
I have strength training after work today.

Spring break next week!
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Old 03-25-2015, 09:29 AM   #114  
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Do you ever get cool summers? We had a pretty mild winter until now. ha
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Old 03-25-2015, 01:08 PM   #115  
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15min. bodyflex.
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Old 03-26-2015, 07:48 AM   #116  
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Do you ever get cool summers? We had a pretty mild winter until now. ha
No! Summers are unbearable. You pretty much just go from AC at home to car, to work, to car to back home. Pools help! But we don't have one.

Ran 5.5 miles. I didn't have time to do proper Leslie stretching - hope I'm okay! I did a clinic at my running store called Good Form Running. They said I had really good form. This is to prevent injuries.

Tomorrow is last day of school till spring break! We are driving out of town to visit family so not sure how much exercise/posting I will do. But I'll be back on April 2.
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Old 03-26-2015, 08:42 AM   #117  
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I have that Bible reading conference this weekend, too, but will try to post though I won't exercise except all the running around at conference.
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Old 03-26-2015, 08:43 AM   #118  
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Company at our house since Tues. night and here for 2 weeks from England.
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Old 03-26-2015, 10:33 AM   #119  
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Snuck in ten min. on the eliptical. That's what's going to happen for awhile.....sneak exercise in.
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Old 03-26-2015, 01:57 PM   #120  
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10 more min. on eliptical.
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