March 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
My son is taking his family to Disney World over spring break also.
Check-In:
LESLIE SANSONE WALK IN YOUR HOME - 3 MILE SUPER FAT BURNER
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS
Tai Chi Chih: movements 1 - 5
Teacher: Yes, he took his family to Disney World last year during spring break. Their daughter's birthday is March 12. She turns 5 this year. Their son is 3. The whole family really enjoyed it so much last year that they decided to do it again this year. They live in Wisconsin, so it gives them a good break from winter as well as a fun time for the kids.
Check-In:
DEFL 3A
Walk 31 minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING
Tai Chi Chih: movements 6 - 10
Check-In:
KCM's Start Here Workout #2 w/12's
Zumba Rush
Teacher I'm still hoping to go to Epcot and Wild Kingdom. Are you staying on the resort or close by? Are your pets staying with someone or going to doggie daycare?
Diana- you should go sometime. I think you would really like it. We're staying at Old Key West. It's on property and timeshare. So we're able to use the Disney buses but we'll also have a kitchen and laundry. My dogs are staying with my parents on this trip.
today- unplanned rest day... my hip is being cranky & I'm feeling lazy
Last night I added on: Tamilee Webb's Total Body Stretch (standing and seated sections)
Listened to: A meditation for Relaxation and Wellness
This morning: Oxycise Level 1
Check-In:
DEFL 3B
Walk 30 minutes
Tai Chi Chih: movements 11 - 15
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: BALANCE AND RELAXATION