I'm checking in with Cardio Inferno today.

Chrys I hope you have a safe and enjoyable visit with your daughter.

Hi, ladies. I walked for 60 minutes in the airport. My hubby is complaining about being sweaty now. Haha.
Chrys Dayley

:bravo: Great job Chrys!

I did a 3 mile walk this evening.

Did a 3 mile walk on Sat. morning.

Oh dear. That took me a long while to get back into it. But... I did Cardio Overdrive this morning. It feels nice to be all sweaty and tired.

Chrys and GettinFit... You guys have been doing so great. And it's been totally motivating seeing you both be so consistent!

I have been off on vacation for a week. I did daily walks and really watched my calorie intake. I'm starting again tonight with B&B and 5DA. Looking forward to it!!!

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Today I did a 40 min dog walk and Max Cardio Burn.

Chrys Dayley

Boy was I sore when I woke up this morning! But I did Cardio Overdrive again. (I've got to find my other DVDs. They're nowhere to be found!)

Hi, ladies. Today I walked the dog for 40 mins (we had to carry her lots because of the heat) and did Firm Weighted cardio gloves workout and Lower Body Sculpt 1.

Longtailbee, I hope you find your other workouts! How frustrating!
Chrys Dayley

Well, I was getting bored with Cardio Overdrive and still can't find my other DVD's, so I picked up a Spice Girls workout from the library! Lol!

It was harder than I thought it would be.

Hope you all got a chance to work out! It's been so hot lately, it's hard to get motivated to get more hot. ;)

Hi all. I did a 35 min dog walk with my dog and my son's 2 dogs we are watching; then I did Firm Vol 5 (of the classics).
Chrys Dayley

Hi, all. I walked the dogs 35 minutes this morning.

Chrys Dayley

I had trigger point injections in my back, neck, jaw, and shoulders yesterday (it's routine maintenace for a whiplash/TMJ injury from 6 years ago), so I had to go easy today. I walked the dogs for 35 minutes, then did Cardio Sculpt Fusion (recovery day workout) and one 10 minute solution yoga segment.
Chrys Dayley

Hi, ladies. I did two 35 minute walks with the dogs today - morning and evening.
Chrys Dayley

Hi, all. I had an excision on my knee (pre-cancerous issue) so all I can do is walk for a bit. Where is everyone?
Chrys Dayley