Hi, Gettinfit. I don't have firm bootcamp 101. It's several of the newer workouts on one disk isn't it? Today I did Weighted cardio gloves workout and Hips, thighs, & abs. And I walked the dog 2 miles.

Chrys Dayley

Yes Chrys, it comes with a weighted ball and a jump rope. I want the weighted glove workout too. I may treat myself to that one soon.

Today I did a 45 min intense walk.

Hi, Gettinfit! Today I walked the dog 2 miles and did Super Cardio. My legs are way sore! I'm doing the pilates workout tomorrow with LIGHT weights. You will really like the weighted gloves workout. It's a good one.
Chrys Dayley

Thanks Chrys - I'm definitely getting it.

Today I did Cardio Party. Yesterday was a rest day.

Hi, Gettinfit. Yesterday I did Sculptilates with 2.5 lb ankle weights and 5 lb dumbbells. I also walked the dog 2 miles. Today I just walked the dog.
Chrys Dayley

Hi Chrys.

Today I did a 5 mile walk.

Wow, that's a long walk for you! Congrats!

Today I walked the dog 2 miles - twice! Yesterday I did Tough Tape, FE c.2 Sculpt, and walked the dog 2 miles.
Chrys Dayley

Today was Tracie Long Training Finding Your Core and a 2 mile dog walk for me.

Chrys Dayley

Hi Chrys,

My 5 mile walk on Sun was awesome. I just love walking around Stone Mountain this time of the year. The weather is absolutely perfect for walking. Yesterday I did Turbo Jam Punch Kick & Jam. Today I'm planning on walking at Stone Mtn but won't be able to do but about 3 miles because it will be after work and it will start to get dark.

Hi, Gettinfit. I'm glad it is still nice where you are walking! I walked the dog 2 miles in bitter cold wind today. And they are predicting snow here on Friday! I also did Not So Tough Aerobics and FE cycle 3 sculpt.

Chrys Dayley

Hi Chrys,

WOW snow??? Yep the weather here is perfect for walking right now. Today I did FE Cycle 1 Cardio & Sculpt.

Hi, Gettinfit. Today I did Firm Skills Drills & Thrills and Core Solutions Functional Core. I'm getting better with those moves on the Balance Trainer. Now it's not supposed to snow here this weekend, it is going south, but the high temp here will be 37 on Saturday!! Brrr!

Chrys Dayley

I have bronchitis, so I haven't worked out since last Wed. Maybe tomorrow.

Chrys Dayley

Hi, Gettinfit. I've had bronchitis all week, so I haven't done a Firm workout all week! I'm hoping I have energy to do one today.
Chrys Dayley

Hi Chrys,

Sorry I've been MIA but I've been on vacation for the past 2 weeks and prior to that I was busy preparing to go. I am back home and back to my regular exercise routine :carrot:

I hope you''ve recovered from your bronchitis and have got back on track with our workouts.

Today I did a 3 mile walk.