Today was a rest day for me.

Saturday was supposedly a rest day, but I did a shopping marathon and was at the outlet mall walking around for 5 hours! It was exhausting! So I took yesterday off too.

Today I did Cardio Overdrive and Tight Buns and Killer Legs. I think I pulled my back a bit while exercising today, so I need to take it easy for the rest of the day.

I'm checking in with Cardio Inferno today.

Have a great evening everyone.

Well. I'm checking in with 1/2 of the 500 Calorie workout. My back was still hurting a bit this morning, but I decided to still workout, just not so hardcore. Bad idea.

I probably should have just rested today. Oh well. You live and learn, right?

Have a fun workout day everyone!

LongTallBee - I hope your back gets better soon. Yep you probably should give it a rest.

I did Burn & Shape today.

Thanks, GettinFit! My back feel 100% better today.

I did Pump, Jump 'n Jab today. It was very fun. I got a bunch of different Firm workout from the library to try out yesterday, so it'll be fun to change things up!

Have a good day all!

Good evening,

Did a 3 mile walk today at Stone Mountain.

I had the flu for a few days, and I've had nighttime meetings for work so I've missed working out for several days.
Today, I walked 30 mins on the treadmill, and did Firm Upper Body Sculpt and Hips, Thighs, & abs.
Chrys Dayley

Hello, all! I just finished the 500 calorie workout!

cdayley, I hope that you're feeling better!

Have a great day everyone!

Chrys - I hope you're feeling much better. Everyone is doing a great job!

Today was my rest day.

I'm checking in with Cardio Overdrive Express this morning. I also plan on going for a nice walk after work today.

I had a busy day! But I managed to squeeze in a Pump, Jump, 'n Jab workout.

Have a great weekend everyone!

-Bee

Great job LongTallBee!

I did an intense 3 mile walk this moring.

Hi, ladies. I walked on the treadmill for 30 mins and did Total Body time Crunch today.
Chrys Dayley

Hope you all had a great weekend!

I just finished the 500 Calorie Workout. Tryin' to start the week out right!