Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 05-12-2015, 12:09 PM   #91  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

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Starting: 138. Goal for end of month: under 130.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135 Yes, still. Better the same than higher!
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Old 05-12-2015, 01:44 PM   #92  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 --148.0 (+0.6)
May 12 - 147.4 (-0.6; -3.2 for month)

Kristip
- your weight is amazingly stable!
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Old 05-12-2015, 06:42 PM   #93  
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Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"

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5/1: 129.6
5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles

Went swimsuit shopping today
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Old 05-13-2015, 05:37 AM   #94  
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Join Date: Mar 2015
Location: Scotland, UK
Posts: 61

S/C/G: 143/121/115

Height: 5'5

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5/1 119.2
5/2 119.2
5/3 119.2
5/4 118.2
5/5 118.2
5/6 118.2
5/7 118.6
5/8 118.6
5/9 118.2
5/10 117.6
5/11 118.8
5/12 118.2
5/13 117.5
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Old 05-13-2015, 08:40 AM   #95  
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Join Date: May 2015
Location: UK
Posts: 31

S/C/G: 175/153/145

Height: 69"

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GOAL: 150 at the end of the month!

4 May: 153.4
5 May: 153.0
6 May: 152.4 I'll take it!
7 May: 152.0 We'll see if I don't bounce back up!
8 May: 152.6 I knew I would go back up... my weight bounces around a lot. Also, I totally just chowed down on pizza, a piece of chocolate mousse cake & a nice glass of wine, no guilt here! (It's my bday )
9 May: 153.2 Yikes! (but expected)
10 May: 152.2
11 May: 152.4 (-1 for the week )
12 May: 152.2
13 May: 152.0

Been extra hungry and snacky lately, trying to keep myself out of the kitchen! This week has been busy with appointments and lunch dates too, so I haven't been able to get my 5k run in only once - going tomorrow, Fri and Sat!

Last edited by FruitsNVeggies; 05-13-2015 at 08:41 AM.
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Old 05-13-2015, 09:33 AM   #96  
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"

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5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off...
5/3/15 - NWI
5/4/15 - 151
5/5/15 - 151 <--- Oy... I'm eating candy... why???
5/6/15 - 149.6
5/7/15 - NWI
5/8/15 - 150.4
5/9/15 - 150
5/10/15 - 150
5/11/15 - NWI (not good...)
5/12/15 - 149.2
5/13/15 - 147.2 (no complaints here...)
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Old 05-13-2015, 09:57 AM   #97  
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Posts: 312

S/C/G: 160/123/???

Height: 5'7

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5/1: 128
5/2: 128
5/3: 128
5/4: 127.5
5/5: 127.5
5/6: 127.75
5/7: 127.25
5/8: 126
5/9: 126.25
5/10: 126.5
5/11: 126.5
5/12: 126.5
5/13: 126.5
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Old 05-13-2015, 10:32 AM   #98  
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Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

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5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4 - Went to Melting Pot - YUMMMM
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8

Still hovering around the same weight. Being bad on the weekends kill me. My goal is to get to 140 or even break into the 130s by the end of the month.

Unfortunately I'm feeling a little helpless in the workout department because i have a sore hip. I ran a 10k a few weeks ago and my IT Band flared up, and in turn has made my hip super sore. Rest is pretty much the only remedy, but I'm missing my runs!! Tried a bit of bike yesterday, but it is so boring. Hopefully I'll be back in workout mode soon. Have a great wednesday all!
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Old 05-13-2015, 12:09 PM   #99  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0; -2.2 for the month) YES i am defying the laws of physics! Gaining 1 pound from 1250 calories

It's water weight from the extra carbs I added yesterday... (whole wheat bread and red grapes)

Last edited by EmmaD; 05-13-2015 at 12:16 PM.
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Old 05-13-2015, 12:21 PM   #100  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

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Quote:
Originally Posted by EmmaD View Post
SW: 150.6
Kristip[/B] - your weight is amazingly stable!
Somehow, yes it is! I am super careful counting calories and try not to cheat at all. I also have a scale that only weighs to whole pounds.

Starting: 138. Goal for end of month: under 130.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
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Old 05-13-2015, 09:08 PM   #101  
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Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"

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5/1: 129.6
5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles
5/13: 129.6 - long walk

TBCourt, I've been dealing with a sore hip, too! It seems almost better but I am nervous about pushing it and having it flare up again. I hope you feel better soon!

Vabs and KristiP, you are both so stable! And KristiP, your scale only weighs whole pounds? OMG, HOW DO YOU LIVE WITHOUT KNOWING THE TENTHS?!?!?! (just kidding!)
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Old 05-13-2015, 09:53 PM   #102  
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Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"

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Goal- Under 120 lbs on my heavier scale, lower monthly average

5/1/15 120.1 lbs
5/2/15 120.4 lbs (LS)
5/3/15 119.2 lbs (LS)
5/4/15 121.8 lbs
5/5/15 121.5 lbs
5/6/15 120.6 lbs
5/7/15 120.6 lbs
5/8/15 119.8 lbs
5/9/15 118.6 lbs (LS)
5/10/15 119.8 lbs (LS)
5/11/15 120.9 lbs
5/12/15 120.8 lbs cake, cookies, chocolate, my job celebrated my birthday a day early at our meeting
5/13/15 120.9 lbs
5/14/15 120.6 lbs

Last edited by JenFZ09; 05-14-2015 at 02:26 PM.
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Old 05-14-2015, 09:51 AM   #103  
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Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130

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5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4 - Went to Melting Pot - YUMMMM
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8
5/14 - 144.0 <--- I'll take it!

I need to just keep inching down. I've said it before, but weekends are what kill me. I'm good all week, creep down a pound or two, and then gain it all because of a few bad meals on the weekend. Fingers crossed I can stay strong.

Thesame7 - I hope your hip gets better! I've been rolling out my IT band every night, and thinking of going to get a massage this weekend (i know, don't twist my arm!) ... I feel like mine is getting better but it flares up in the weirdest situations. like right now, the more i walk on it the better it gets, but when I sit in the car for more than 20 mins, it aches and is hard to walk when i get out. quite frustrating

Anyway, have a great Thursday everyone!
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Old 05-14-2015, 10:02 AM   #104  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"

Default

Starting: 138. Goal for end of month: under 130.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
5/14- 135

ha ha, just kidding. NOW it should go down. lol. I guess that was my body's way of telling me to stop being so stable!

I DO plan to buy a more accurate scale soon though!
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Old 05-14-2015, 10:31 AM   #105  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8; -4.0 for month) << Lowest weight of 2015. Finally!
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