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Old 05-20-2015, 10:35 AM   #151  
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Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"
Default
5/1: 129.6
5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles
5/13: 129.6 - long walk
5/14: 129.8
5/15: 128.4 - barre class
5/16: 130 - 4 mile run
5/17: 129.8
5/18: 130.2 - long walk
5/19: 129.6 - long walk
5/20: 130.2

My hip was so sore after Friday and Saturday's exercise that I vowed to rest it this week... but now it feels better and I want to go to barre.... what to do!?!?!

And WOW, KristiP, even accounting for the new scale, you've had a super-successful month!
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Old 05-20-2015, 10:56 AM   #152  
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Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
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Quote:
Originally Posted by thesame7lbs View Post

And WOW, KristiP, even accounting for the new scale, you've had a super-successful month!
Thanks! I'm working my butt off! Ok, mostly still just dieting with some power walking with hills thrown in, but hey, I'll take it! There is definitely a fluttering downward motion- it's good to know my patterns so I don't get too discouraged with the numbers seem to stay still for too long!

I had a problem with a hip last weekend and it seems to be better after walking- just no jumping or twisting. Hope it's better fast! I know I hate having to change up my routines.
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Old 05-20-2015, 11:52 AM   #153  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat
Default
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4; -5.0 pounds for the month)
This was my goal weight for the month... but I think it will bounce up again before it settles at 145.X or below.

It has been a successful month for lots of us! I also have been working my butt off. Crazy how much work it is to lose 5 pounds, especially when I felt like I was starting at a weight that was so high. Well, it used to be so high for me, not so much any more...

Dani13
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Old 05-20-2015, 11:53 AM   #154  
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Join Date: May 2015
Location: UK
Posts: 31

S/C/G: 175/153/145

Height: 69"
Default
GOAL: 150 at the end of the month!

4 May: 153.4
5 May: 153.0
6 May: 152.4 I'll take it!
7 May: 152.0 We'll see if I don't bounce back up!
8 May: 152.6 I knew I would go back up... my weight bounces around a lot. Also, I totally just chowed down on pizza, a piece of chocolate mousse cake & a nice glass of wine, no guilt here! (It's my bday )
9 May: 153.2 Yikes! (but expected)
10 May: 152.2
11 May: 152.4 (-1 for the week )
12 May: 152.2
13 May: 152.0
14 May: 151.8
15 May: 152.0
16 May: 154.0 (my own fault!!!)
17 May: 153.4
18 May: 153.4 (+1 for the week )
19 May: 152.8
20 May: 151.4 <--- lowest of the month!

Finally the scale is cooperating! Totally exhausted, though - TOM will be here tomorrow most likely.
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Old 05-20-2015, 01:30 PM   #155  
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Posts: 51

S/C/G: Restart: 154/145/130
Default
Thesame7 - If your hip is anything like mine, it doesnt hurt to bike. low impact. So, if you have that option at a gym, I would suggest doing that if you are going to do anything this week. And I'd say stretch and ice as much as you can, even if it doesnt hurt, to just make sure it heals.

Now I need to go take my own advice
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Old 05-20-2015, 05:13 PM   #156  
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,245

S/C/G: crazy/working/calm

Height: 5'8"
Default
5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off...
5/3/15 - NWI
5/4/15 - 151
5/5/15 - 151 <--- Oy... I'm eating candy... why???
5/6/15 - 149.6
5/7/15 - NWI
5/8/15 - 150.4
5/9/15 - 150
5/10/15 - 150
5/11/15 - NWI (not good...)
5/12/15 - 149.2
5/13/15 - 147.2
5/14/15 - 148.8
5/15/15 - 148.4
5/16/15 - 149
5/17/15 - 149
5/18/15 - 153 wt....h? Ugh.
5/19/15 - 150.8
5/201/5 - 150.4
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Old 05-20-2015, 05:44 PM   #157  
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Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"
Default
Goal- Under 120 lbs on my heavier scale, lower monthly average

5/1/15 120.1 lbs
5/2/15 120.4 lbs (LS)
5/3/15 119.2 lbs (LS)
5/4/15 121.8 lbs
5/5/15 121.5 lbs
5/6/15 120.6 lbs
5/7/15 120.6 lbs
5/8/15 119.8 lbs
5/9/15 118.6 lbs (LS)
5/10/15 119.8 lbs (LS)
5/11/15 120.9 lbs
5/12/15 120.8 lbs cake, cookies, chocolate, my job celebrated my birthday a day early at our meeting
5/13/15 120.9 lbs
5/14/15 120.6 lbs
5/15/15 120.3 lbs
5/16/15 118.8 lbs (LS)
5/1/15 120 lbs (LS)
5/18/15 120.9 lbs
5/19/15 120.8 lbs
5/20/15 120.8 lbs
5/21/15 120.5 lbs
5/22/15 119.8 lbs
Last edited by JenFZ09; 05-22-2015 at 12:02 PM.
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Old 05-21-2015, 06:11 AM   #158  
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Join Date: Jun 2010
Posts: 82

S/C/G: 172/161/132

Height: 5'3
Default
Quote:
Originally Posted by EmmaD View Post
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4; -5.0 pounds for the month)
This was my goal weight for the month... but I think it will bounce up again before it settles at 145.X or below.

It has been a successful month for lots of us! I also have been working my butt off. Crazy how much work it is to lose 5 pounds, especially when I felt like I was starting at a weight that was so high. Well, it used to be so high for me, not so much any more...

Dani13
Thank you, Emma D! I really appreciate it!
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Old 05-21-2015, 06:12 AM   #159  
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Posts: 82

S/C/G: 172/161/132

Height: 5'3
Default
Quote:
Originally Posted by dani13 View Post
05/20 148.2
05/21 147.7
05/22 148.2
Last edited by dani13; 05-22-2015 at 06:24 AM.
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Old 05-21-2015, 08:28 AM   #160  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting: 138. Goal for end of month: under 130. UPDATED (for new scale) goal is 126.

4/30- 139
5/1- 138
5/2- 137
5/3- 137
5/4- 136
5/5- 136
5/6- 135
5/7- 135 <- unexpectedly holding steady!
5/8- 135
5/9- NWI
5/10- NWI
5/11- 135
5/12- 135
5/13- 134 VICTORY! Also, TOM started, so I should go down from here!
5/14- 135
5/15- 130.7- NEW SCALE.
5/16- 129.2
5/17- 129.7
5/18- 128.7
5/19- 129.3
5/20- 129.4
5/21- 129.7
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Old 05-21-2015, 09:28 AM   #161  
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Join Date: Jan 2013
Posts: 51

S/C/G: Restart: 154/145/130
Default
5/1 - 144.8
DISNEY vacation for my Bday
5/4 - 146.2
5/5 - 145.8
5/6 - 145.4
5/7 - 145.4
5/8 - 144.6
5/9 - 143.8
5/10 - 144.6
5/11 - 145.6
5/12 - 146.0
5/13 - 144.8
5/14 - 144.0
5/15 - 143.4
5/16 - 143.2
5/17 - 143.8
5/18 - 144.2
5/19 - 144.0
5/20 - 142.4
5/21 - 142.4
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Old 05-21-2015, 10:01 AM   #162  
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Join Date: Apr 2010
Location: San Diego
Posts: 1,219

S/C/G: GW: 125

Height: 5'6"
Default
5/1: 129.6
5/2: 129
5/3: 130.6 - 5 mile run
5/4: 130.6 - 4 mile walk
5/5: 130.4
5/6: 131.2 - barre class
5/7: 129
5/8: 130
5/9: 129.6
5/10: 129.4 - run 4 miles
5/11: 131.6
5/12: 130.6 - run 4 miles
5/13: 129.6 - long walk
5/14: 129.8
5/15: 128.4 - barre class
5/16: 130 - 4 mile run
5/17: 129.8
5/18: 130.2 - long walk
5/19: 129.6 - long walk
5/20: 130.2
5/21: 129
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Old 05-21-2015, 12:53 PM   #163  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat
Default
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me

May 1 -- 150.6
May 2 -- 149.4 (-1.2)
May 3 -- 149.2 (-0.2)
May 4 -- 148.6 (-0.6)
May 5 -- 149.2 (+0.6)
May 6 -- 149.2 (0)
May 7 -- 149.0 (-0.2)
May 8 -- 148.0 (-1.0)
May 9 -- 148.2 (+0.2)
May 10 -- 147.4 (-0.8)
May 11 -- 148.0 (+0.6)
May 12 -- 147.4 (-0.6)
May 13 -- 148.4 (+1.0)
May 14 -- 146.6 (-1.8)
May 15 -- 147.0 (+0.4)
[---> -3.6 pounds halfway through the month]
May 16 -- 147.0 (0)
May 17 -- 147.0 (0)
May 18 -- 147.0 (0)
May 19 -- 146.0 (-1.0)
May 20 -- 145.6 (-0.4)
May 21 -- 144.8 (-0.8; -5.8 pounds for the month)
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Old 05-22-2015, 02:20 AM   #164  
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Join Date: May 2015
Location: UK
Posts: 31

S/C/G: 175/153/145

Height: 69"
Default
GOAL: 150 at the end of the month!

4 May: 153.4
5 May: 153.0
6 May: 152.4 I'll take it!
7 May: 152.0 We'll see if I don't bounce back up!
8 May: 152.6 I knew I would go back up... my weight bounces around a lot. Also, I totally just chowed down on pizza, a piece of chocolate mousse cake & a nice glass of wine, no guilt here! (It's my bday )
9 May: 153.2 Yikes! (but expected)
10 May: 152.2
11 May: 152.4 (-1 for the week )
12 May: 152.2
13 May: 152.0
14 May: 151.8
15 May: 152.0
16 May: 154.0 (my own fault!!!)
17 May: 153.4
18 May: 153.4 (+1 for the week )
19 May: 152.8
20 May: 151.4 <--- lowest of the month!
21 May: 152.4 TOM
22 May: 152.6
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Old 05-22-2015, 03:35 AM   #165  
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Join Date: Mar 2015
Location: Scotland, UK
Posts: 61

S/C/G: 143/121/115

Height: 5'5
Default
5/1 119.2
5/2 119.2
5/3 119.2
5/4 118.2
5/5 118.2
5/6 118.2
5/7 118.6
5/8 118.6
5/9 118.2
5/10 117.6
5/11 118.8
5/12 118.2
5/13 117.5
5/14 118.6
5/15 117.6
5/16 117.6
5/17 116.8
5/18 116.8
5/19 116.0
5/20 115.8
5/21 115.8
5/22 115.8
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