Four pounds in a month is excellent Sum38.

I was down to 143 yesterday and popped back up to 146 - bummer.

142.0!

sigh. hovering about 148.6

but sometimes i go over - today 150.2

Up and down... 146.6.

:yay: I think that I am officially staying in the 140's. I made it then tom came and knocked me back to the 150's. However, i have been under 150 for 4 days now. Was 148.6 this morning.

Looking forward to getting to know everyone.

Hiya hiddenstar, well we're both here now :) I'm looking forward to getting to know the rest of you.

A new weight decade is so exciting:carrot::cool:

DLS1 -glad your here and doing well.

Dh took me to lunch on Tuesday. And as typical, ate within calories but sodium levels were high. So yesterday I went back to 150.6:( but today I'm 149.8. I'm hoping one more day to get rid of this water weight.

I'm really hoping to get to mid 140's by end of month.

good luck hidden star. I've been coasting at this weight for several months now (at least I didn't go back up). Got back on track from the beginning of this week.

At 147.8 today. I'm with you - hoping for 145 by the end of November.

Holding steady. Hoping for a whoosh soon. 146.6

149.8 again today. But I suppose that I should be happy with that cuz I started snacking too much yesterday. Also didn't get to exercise yesterday due to errands. So will try to get Good workout today

No whoosh yet. Trying to stay positive; doing everything right. The whoosh must be just around the corner.

146.4

Back to my low 148.6 :) family wants to go out to eat for dinner. Even though I will make a smart meal choice, I know that I'll probably get to much sodium and water weight. The roller coaster continues.

145.0, a small whoosh :)

Have fun with your family hiddenstar! It will be just water weight. I know it is hard to see that, esp. if the scale goes back up to another decade.

I am working so hard to get back to 135. And dieting just sucks :D. I am eating low cals and fasting 1-2 (500 cals; 5:2 plan) per week. I am hoping these next 5 pounds will go down fast.

I am becoming a bit of a hermit....avoiding social situations where food is involved. So I totally understand your "fear" hiddenstar. We do monthly luncheons with girlfriends, and I am skipping this month's lunch.... I have only been OP for a week now, and I can not afford to open that can of worms. So I will decline invites for a few more weeks until I feel I have all cravings under control.

Everyone, have a fantastic day!

140.2...so close