Oh my goodness -- 128.8 this morning on an empty stomach, 129.4 after a cup of coffee.
Weigh in in 3 hrs! I know the scale at WW is about .2 - .4 lbs higher than my home scale so no matter what it says I should be at or below goal weight!
I was at 127.6 this morning. Holding pretty steady around 128 these past few days. Would like to nudge it down a bit more before I get side-swiped by the holidays but T-Day is only a few days away now!
In addition to holiday eating, there's winter blues and slacking off, and I'm usually looking at a mess in March. So, now that I have my treadmill, I'm really hoping to make it through Spring unscathed.
I hit a plateau for two weeks in spite of being Low-carb AND VLCD. Come on, this is totally not fair!!!
So I changed it up; increased my activity level, added a bunch of protein and went on a JUDDD (Johnson's Up Day, Down Day Diet) plan. Though my overall caloric average is still very low, I am eating a virtual fast one day, and then lots of calories the next. Guess what? It worked!
The scale inched up for a week, but now I have finally broken through my plateau. I went down .2 pounds from 131.2 (my previous low) to an even 131. Doesn't seem like much, but it's a lot when you have been on a plateau for two weeks.
Looks like we hjave some ladies that will be int he 120s VERY SOON!
I keep going betweem 129-131 now, but that is what always happens. I hit a new low number, see it briefly and then go up 1-2 pounds for a smidge until I get my woosh back down and it sticks. Keeping my fingers crossed. And TOM should be showing up soon. It is HILARIOUS that for the first time in my life, I love getting my period!! B?c I know I will get that post-period woosh and I LOVE IT. PLus my weight loss has slowed to a crawl, and it seems I can't lose anything anymore except for that once monthly woosh.
Honestly, I'm so jealous in a good way ... I'm still at 137.4 again. It seems that I've plateau'ed here for a little while and with Thanksgiving tomorrow, I'm not sure if I'm going to see 136 by the end of the month (the original goal was 135)... I hope I just get it down there and do okay on Turkey Day.
Good luck to everyone eating turkey. Here's to moderation in all good things.
Happy (almost) Thanksgiving! I'll be here for awhile. It was pretty awesome seeing 129, but I still waver up to 131. Sigh.
Today I was so sick with the flu and got NOTHING done. I'm going to be getting up early to make headway tomorrow. Hope everyone has a great turkey day!
128.5 this morning. Just getting over TOM, so my weight finally went back to where it should be. It is excruciating losing 0.5 a pound every 2 weeks, when I am on-plan and working so hard. Ugh!!
128.5 this morning. Just getting over TOM, so my weight finally went back to where it should be. It is excruciating losing 0.5 a pound every 2 weeks, when I am on-plan and working so hard. Ugh!!
I know, right? That's what happens to us shorties when we get close to our ideal weight. I have been struggling with this, especially with the Thanksgiving holiday this past week.
I am changing up a few things next week, such as using a JUDDD plan (like a cross between intermittent fasting and calorie cycling) and starting a new gym routine so that by the time New Year's comes, I will already be in a good gym groove. That will make it easier to stick to my New Year's Resolution.
I haven't weighed in several days. I will be weighing again on Monday morning, but I am pretty sure it will be right around 131. Still.
Keeping my fingers crossed. And TOM should be showing up soon. It is HILARIOUS that for the first time in my life, I love getting my period!! B?c I know I will get that post-period woosh and I LOVE IT. PLus my weight loss has slowed to a crawl, and it seems I can't lose anything anymore except for that once monthly woosh.
