hey EVERYONE!
happy to report that i had my WI and am up .4 from last week. That is awesome cause TOM is visiting! I have been good today but I have even more motivation for tomorrow!
It's a good day, I was down ONE effin pound but now the weekend is here back on it'll probably go, but I'll try my darndest to not gain it back...
LOL - welcome to my life! Although I am down 3 since I last posted but since that was a few weeks ago I probably shouldn't get over excited. Actually having said that it is quite exciting cos it takes me into a new stone bracket. In the UK we usually weigh in stones and pounds. there's 14 pounds to a stone so 9 stone is 126; 10 st = 140 and 11st is 154. 153.6 means I've squeaked back into the 10s. Now for the 140s.....
All's well here, just getting really narked off with my ISP who seem incapable of fixing my internet problem. I mean, I do live in England's second largest city - it's not like I'm in some sleepy Devonshire hamlet - well, not till I win the lottery anyway.
I did a slow wander through a mall yesterday. Despite my good intentions, I had to buy a couple of sweaters. It's getting cooler here and well ... I guess if they get to be too big, I can wear a blouse under them. And they were on sale.
I'm hoping for a nice long autumn or else I'm going to have another bag of perfectly good and sharp-looking clothing that never comes out from under the bed. Seeing as how I blew the summer ...
However ... I am on my way now and that feels better.
Even though we spent most of yesterday wandering around building centres, I did get on the elliptical last evening. I'm pretty excited about accomplishing my exercise ticker for a change. Maybe I should extend it a bit for September???
I have been walking/jogging actively, though I didn't have an exercise ticker, I feel I am doing pretty well. May be I should set up one for next month.
Hi Featherweights! I really have nothing to report but wanted to say hi to everyone and wish you a good week!
Just continuing to eat healthy and exercise for me.
Exercise ticker sounds like a great idea! Thanks for the suggestion lekshmisprasanth. SusanB congrats on accomplishing your exercise! Doughnut -- congrats on losing 3 lbs! Ilene -- congrats on losing 1 lb, every lb counts! CakeBatter --wow you are so close to goal, that must feel great!
I had a wonderful weekend, drove 400km yesterday and then 400km home today. Did a wine tour in the Okanogan.
I ate way too many carbs though, walked a bit but will be back to my 11,000 steps tomorrow.
I am back down 167 FINALLY!!!!! I WI once more this evening for my BL WI> I hope to get my 50 pounds charm and WW this week! I am pretty proud of myself. I did well this past weekend!
Doughnut - Congratulations!
Susan - I hope you have a looooooong autumn so you can wear your clothes too!
but now the weekend is here 
back on it'll probably go, but I'll try my darndest to not gain it back...
May be I should set up one for next month.
